No matter what kind of thoughts we have in our minds, there is a way to let them all go.
A fun and gentle first guide to mindfulness and de-stressing for children and adults alike.
No matter what kind of thoughts we have in our minds, there is a way to let them all go.
A fun and gentle first guide to mindfulness and de-stressing for children and adults alike.
No matter what kind of thoughts we have in our minds, there is a way to let them all go.
A fun and gentle first guide to mindfulness and de-stressing for children and adults alike.
Jordy is so absorbed in nature’s world of play, that when she finally goes inside, her hair is full of messy memories. During their evening ritual, each brush releases an item, answering Mumma’s...
How are we really feeling, have you listened to your heart today? A great introduction in how to pause in this busy world, sit quietly and explore your emotions. Then, through simple visualisation...