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Walking Well
Walking Well
Walking Well
Trending Bestseller

Walking Well

Michael J. Gelb

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Paperback / softback
03-September-2024
240 Pages
RRP: $39.99
$39.00
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Description  
Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.
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RRP: $39.99
$39.00
In Stock: Ships in 7-9 Days
Hurry up! Current stock:
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Flat Rate Shipping  
Easy Returns  

Walking Well

RRP: $39.99
$39.00

Description

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.

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