This modern, beautifully designed guided journal based on Louise Hay's inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to feel more empowered in all areas of your life. "We have the power of our thoughts and words. As we change our thinking and our words, our experiences also change. No matter where we came from, no matter how difficult our childhood was, we can make positive changes today." --Louise Hay Louise Hay firmly believed that our thoughts create our life. She knew that each of us has the ability to improve our circumstances, but it can be a challenge to know where or how to begin. That's where this beautifully designed guided journal comes in Through the transformative exercises and affirmations contained within, you will learn how to tap into the power within you that already knows how to make the rest of your life the best of your life. Louise's timeless wisdom is on every page, as she shows you how to use the treasures already inside of you to release old burdens and step into your glorious present. You will learn how to effectively craft your own affirmations, visualize, forgive and let go, and recognize your worth. As a result, you will feel incredibly empowered, knowing that you can create the life of your dreams. This journal will follow the same format as the previous journals, with exercises on the following topics, in which readers will write their own affirmations: - health - relationships - prosperity - purpose
