Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. Kashdan and Biswas-Diener explain the importance of developing our "emotional agility" - the ability to access our full range of emotions (not just the "good" ones).
Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. Kashdan and Biswas-Diener explain the importance of developing our "emotional agility" - the ability to access our full range of emotions (not just the "good" ones).
The focus of Volume 17 of Research on Emotion in Organizations is on how negative emotions at work can be intense due to a myriad of reasons including feelings of failure, rejection, job insecurity,...
The Meanings of Negative Emotions: A to Z is about self-healing on an emotional level that leads to physical empowerment. It's about overcoming old programming and habits of negative actions,...
The transformation of negative emotions is the meaning of inner alchemy: "separating the fine from the coarse." Transforming Negative Emotions explores this mysterious process in more detail and with...
Scientific Essay from the year 2016 in the subject Psychology - Personality Psychology, grade: 1,3, University of Marburg (Arbeitsgruppe für Strategisches und Internationales Management), course:...
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