An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole famil
This comprehensive guide includes more than 100 recipes and 70 applications of herbs and oils that help the mind, body and soul. Herbal remedies - teas, ointments, tonics and tinctures - can ease...
The Beginner's Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been...
This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind,...
This illustrated guide presents 33 anti-inflammatory herbs and remedies, such as bay laurel, basil, turmeric, propolis, and fish oil, explaining which conditions each addresses most effectively, the...
Simple, practical, and inspiring wellness advice for every woman. Self-care can sometimes feel like an elusive concept. We all know we need to be better about prioritizing self-care, but what does...
Wendyl Nissen shares her approach to living a balanced and sustainable life based on an old-fashioned model of growing and cooking your own food, avoiding artificial products and doing your best to...
Sharpen your skills and master the classics with the world's bestselling cocktail book — now thoroughly redesigned, updated, and with all-new, eye-catching photos. From advice on setting up your home...
HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling...