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The Mini Book of Mindfulness

Simple Meditation Practices to Help You Live in the Moment

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This pocket sized calming companion offers easy, simple mindfulness practices to guide you into the peace of the present moment.
Hardcover
01 March 2016
RRP: $14.99
$14.00
In stock with supplier: ships in 2-3 weeks
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Mindfulness is needed at this point in our planet's history more than ever. Now it's easy to attain with this pocket-sized calming companion, which offers simple mindfulness meditation practices and exercises to help readers get centered and de-stress throughout the day. Illustrated with charming spot art throughout, The Mini Book of Mindfulness will help readers develop awareness of the present moment and live life to its fullest.

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RRP: $14.99
$14.00
In stock with supplier: ships in 2-3 weeks
Hurry up! Current stock:

The Mini Book of Mindfulness

RRP: $14.99
$14.00

Description

Mindfulness is needed at this point in our planet's history more than ever. Now it's easy to attain with this pocket-sized calming companion, which offers simple mindfulness meditation practices and exercises to help readers get centered and de-stress throughout the day. Illustrated with charming spot art throughout, The Mini Book of Mindfulness will help readers develop awareness of the present moment and live life to its fullest.

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