A step-by-step visual guide to massaging your little one explains health benefits and remedies for common complaints To a baby, touch is talk, and through these relaxing techniques you and your...
One of the most ancient of healing arts, Thai massage harmonizes the energies of body and mind. By pressing, stretching and manipulating the body, powerful healing forces are released to ease pain...
Learn to harness the power of healing massage, a practice thousands of years in the making, with this full-colour, step-by-step, guide. Medical massage has been used to alleviate pain for thousands...
Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone...
What makes a birthday better than rainbows, unicorns, and being told how amazing you are? Party in a Book provides all of the above. The pages feature eight pop-up surprises (a unicorn, a...
This unique gift book transforms into a decorative object, featuring ten beloved birds from around the world. Each bird is perched on a die-cut branch that you can "pop up" from the page. Simply take...
Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every...
Samantha McCoy has it all mapped out. First she's going to win the national debating championship, then she's going to move to New York and become a human rights lawyer. But when Sam discovers that a...
When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices about their health...