As every busy modern woman knows, when every minute of your schedule is packed, self-care falls to the bottom of the to-do list. Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance. In The Extremely Busy Woman’s Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.
As every busy modern woman knows, when every minute of your schedule is packed, self-care falls to the bottom of the to-do list. Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance. In The Extremely Busy Woman’s Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.
Self-care is far from selfish. Learn lots of new mantras, tips, tricks, and crafts to help balance out all the moving parts in your life with The Complete Guide to Self-Care. The Complete...
The Witch's Complete Guide to Self-Care features over 100 accessible rituals, spells, and mystical practices to help you reconnect to your mind, body, and spirit. Witchcraft is the practice of...
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology...
Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchcraft, spellwork, the phases of the moon, and more...
Balance your unique emotional and energetic sensitivities and avoid taking on other people’s feelings with these 100 practical activities, rituals, and quizzes, designed specifically for empaths...
Discover the healing power of making art-learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online...
Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brene Brown and Elizabeth Gilbert. Self-care has become a staple in women's lives...
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