The Self-love Journal draws from the wisdom and artwork of the best-selling dharma art book Self-love, and is both a companion and stand-alone journal. It is a tool and workbook for going deep into self-love, chakra healing, emotional, body understanding with direction woven through the words and images offering a container for this journey. The beautiful full-colour illustrations (completely new to this Journal), poetry, positive affirmations and words of inspiring wisdom throughout the 196 pages encourage creative self-expression, self-reflection and exploration of creative destiny. The journal is divided into the seven chakras, offering an opportunity to move through these main energy centres and clear out any un-love. Use the letter page and envelope contained within to write yourself a love letter from your heart to your soul, to make a promise or make a wish. Your dharma is a promise to fulfil. This short and delicious life is yours, so don't waste any time doubting your worth or calling. You are here for divine creative purpose, and this journal will help you to celebrate your own creative rhythm.