A beautiful, step-by-step guide to creating your own restorative yoga routine, with more than over 30 gentle poses, 18 healing sequences, and beautiful color photography throughout. Are you new to yoga and seek a calming introduction to the practice? Or, are you an experienced practitioner who seeks a gentler style that will help heal your body while calming your soul? Unlike more aggressive forms of yoga, restorative yoga emphasizes long, gentle stretches, with multiple props to aid and support the movements. It's the perfect style for those who seek calm and comfort, or for those who are just beginning their yoga journey and desire a friendlier approach. With beautiful photography, 32 restorative poses, and 18 healing sequences for a variety of conditions including anxiety, insomnia, exhaustion, neck and shoulder pain, hip and back pain, and more, Restorative Yoga is the perfect step-by-step guide for creating your personal restorative journey. Also included is practical information on the benefits of restorative yoga, integrating props into your routines, performing basic starting and finishing poses, creating a peaceful space for your practice, breathing techniques, balancing your energy centers, and more.
A beautiful, step-by-step guide to creating your own restorative yoga routine, with more than over 30 gentle poses, 18 healing sequences, and beautiful color photography throughout. Are you new to yoga and seek a calming introduction to the practice? Or, are you an experienced practitioner who seeks a gentler style that will help heal your body while calming your soul? Unlike more aggressive forms of yoga, restorative yoga emphasizes long, gentle stretches, with multiple props to aid and support the movements. It's the perfect style for those who seek calm and comfort, or for those who are just beginning their yoga journey and desire a friendlier approach. With beautiful photography, 32 restorative poses, and 18 healing sequences for a variety of conditions including anxiety, insomnia, exhaustion, neck and shoulder pain, hip and back pain, and more, Restorative Yoga is the perfect step-by-step guide for creating your personal restorative journey. Also included is practical information on the benefits of restorative yoga, integrating props into your routines, performing basic starting and finishing poses, creating a peaceful space for your practice, breathing techniques, balancing your energy centers, and more.
Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of...
Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete...
BookLoop is your trusted local Australian destination for books, games, toys, puzzles, tarot cards, stationery, and thoughtful gifts, offering a huge range of carefully curated products for curious minds of all ages. As a proudly Australian-owned bookstore, we are passionate about connecting our community with inspiring reads, creative play, and unique finds that bring joy, spark imagination, and support lifelong learning. Whether you're shopping for bestselling fiction, children’s picture books, educational resources, or non-fiction titles that encourage mental health, mindfulness, and personal growth, our ever-expanding book collection has something for everyone—including titles from local Australian authors that celebrate homegrown talent and storytelling. But we’re more than just a bookstore—our diverse range includes engaging puzzles for solo or family fun, educational and screen-free toys designed to develop skills and creativity, and family-friendly board games that bring people together. If you're looking for something with a little extra meaning, our beautifully illustrated tarot cards and oracle decks are perfect for beginners and seasoned readers alike, with options chosen for their artistry, symbolism, and accessibility. We also carry a range of gifts and stationery, from handcrafted journals and high-quality pens to bookmarks, greeting cards, candles, and calming tools, making it easy to find the perfect present for birthdays, celebrations, or simply because. Every product on our shelves is selected with care, quality, and purpose, making BookLoop a one-stop shop for thoughtful, meaningful shopping that supports creativity and wellbeing. We believe in the value of small business and community connection, which is why we’re committed to sourcing products that reflect our values and offering the kind of friendly, personalised service that big retailers can’t match. When you shop with us, you’re not only choosing beautifully curated items—you’re supporting a local Australian business that genuinely cares. We ship Australia-wide with a flat rate to keep things simple and affordable, and every order is carefully packed and quickly dispatched by our small, dedicated team. Our online shopping experience is safe, easy, and user-friendly, making it convenient to explore our wide range of books, gifts, and games from the comfort of home. We’ve seen a growing demand for titles and toys that support mental health, especially in children and teens, and we’re proud to stock a growing number of books on ADHD, emotional regulation, positive thinking, and self-esteem, as well as calming puzzles and sensory-friendly gifts that are both fun and supportive. Whether you're looking to inspire a young reader, encourage imaginative play, find your next favourite novel, or gift someone something truly special, BookLoop has you covered. Thank you for choosing to shop local and support a business that believes in the power of stories, creativity, and connection—explore our full collection today and experience the difference of thoughtful, heart-led retail with BookLoop.
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