Multidiscipline sports Books

From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the...

In Triathlon Swimming, the world's leading open-water swimming coach, Gerry Rodrigues, reveals his rigorous method to mastering triathlon swimming technique. Triathlon swimming is different from pool swimming. Over his lifetime of over 100...

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool - for those who understand how to...

Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance. Certified USA Triathlon coach and NSCA...

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.A practical, step-by-step guide to 25 common problems - not just another book on visualization and positive self-talk. Dynamic...