Psychology: states of consciousness

This book debunks the frequent myths of hypnosis as something only done on stage, for entertainment, or as something mysterious and manipulative, instead making plain and simple the power we have to change for the better how we think, feel and behave...

A guided journal filled with prompts, quotes, exercises, and plenty of space to write down your dreams as you explore the signs and messages you receive each night as you sleep. "The door to your heart and to your dreams opens inward." - Louise Hay ...

From common work-related stress to the more serious effects of trauma, this book teaches practical techniques to help readers achieve the best possible sleep. Struggling with restless nights? Achieve better sleep with this scientifically verified,...

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences- every major disease in the developed world - Alzheimer's, cancer, obesity,...

What altered states of consciousness-the dissolution of feelings of time and self-can tell us about the mystery of consciousness. During extraordinary moments of consciousness-shock, meditative states and sudden mystical revelations, out-of-body...

Proven solutions for better ZZZZ, from an elite sleep coach 'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph __________________________ One third of our lives are spent trying to sleep. Most us have restless...