Psychology: emotions

In this groundbreaking book, medical doctor and energy healer Dr. Marie Mbouni shows us how to identify the five wounds of the heart, recover from the trauma they create, and live a full, wholehearted life. Marie Mbouni grew up in Cameroon, Africa, and...

The new book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox. Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of...

Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful...

Discover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation. Everyone wants to be happier, but often many people don’t know where to start. In Happiness...

We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking  You make hundreds of decisions every day, from what to eat for breakfast...

'I can't imagine a better book ... to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'A timely and welcome prescription' Arianna Huffington, Founder & CEO, Thrive...