Psychology: emotions

The go-to book on the grieving process. This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for...

“Thoughtful, eloquent, inspiring.”  — San Francisco ChronicleA special 25th anniversary edition of Thomas Moore's #1 New York Times bestseller, with a new introduction by the author.  More timely than ever, this classic...

A guide to rekindling spiritual inspiration after betrayal and disillusionment• Explains why we are drawn to charismatic leaders, what we unconsciously give away to them, and how to reclaim our inner spiritual authority • Explores how to recover from...

Though at times it may seem impossible, we can heal with help from our friends and community– if we know how to ask. This heartrending, relatable account of one woman’s reckoning with loss is a guide to the world of self-recovery, self-love, and the...

Explores how emotion underlies personality, triggers the development of non-ordinary states and perceptions, and connects all life • Shows how the flow of our emotions shapes individual minds and personalities • Reveals the significant role of emotion in...

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities...

A philosopher explores the transformative role of wonder and awe in an uncertain worldWonder and awe lie at the heart of life's most profound questions. Wonderstruck shows how these emotions respond to our fundamental need to make sense of ourselves and...

Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept.Dr. Faith G. Harper, bestselling author of Unfuck Your...

From the National Book Award winner, a powerful and timely rumination on how we can draw on historical examples of 'survivor power' to understand the upheaval and death caused by the COVID-19 pandemic-and collectively heal. In this...

Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.Rigorous interviews with researchers throughout the...

The Dialectical Behavior Therapy Wellness Planner is a practical tool for the emotionally sensitive person looking for an easier way to track emotions and behavior as well as monitor progress over time. The Dialectical Behavior Therapy Wellness Planner...

Few things in life are moredelightful than sharing in the laughter of a baby. Untilnow, however, psychologists and parenting experts have largely focused onmoments of stress and confusion. Developmental psychologist Caspar Addymandecided to change that...

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of...

EXPERT IN THE FIELD: Carolyn Stern combines an academic foundation (she is a university professor) with practical hands-on experience to provide a to provide an encompassing system for improving ones leadership skill through understanding emotions. She...

Most leaders think they're effective at motivating their employees, but study after study shows that employees are more disengaged and uninspired than ever. The solution lies not in more management training or fun off-sites but in looking within--into...

This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you...

After a significant loss, grief is an everyday experience. Bit by bit, these one-page-a-day readings will help you feel supported and muster the courage and hope you need to make it through the day. Whether you're choosing this book as a follow-up to...

"Through the spaces between people in these beguiling fictions, love wanders like a ghost, offering whispered hints of solace against a backdrop of isolating divisions. In the spirit of the enigmatic stories of Lydia Davis, Isak Dinesen, Yasunari...

In this evocative account of navigating pregnancy loss, Jessica Zucker confronts the cultural silence around miscarriages and illuminates how she built a movement from her experience, transforming trauma into human connection.Sixteen weeks into her...

Conflict Is Not Abuse: A book on the cultural phenomenon of blame, cruelty, and scapegoating as a power tactic in a range of relationships, from the most intimate (partners, friends) to the broadest (cultural groups, nations). It discusses how...

In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the...

In the face of political, financial, and environmental upheaval, it's difficult to slow down and build lives of mindfulness and joy. These things are within reach, but how can we go about creating a new world, using common-sense economics?In An Economy...

From their acclaimed biographer, a final, powerful book about how Emerson, Thoreau, and William James forged resilience from devastating loss, changing the course of American thoughtIn Three Roads Back, Robert Richardson, the author of magisterial...

Words for the Heart is a captivating treasury of emotion terms drawn from some of India's earliest classical languages. Inspired by the traditional Indian genre of a 'treasury' - a wordbook or anthology of short texts or poems - this...

A novel approach to the crucial role emotion plays in virtuous actionWhat must a person be like to possess a virtue in full measure? What sort of psychological constitution does one need to be an exemplar of compassion, say, or of courage? Focusing on...

In this groundbreaking book, medical doctor and energy healer Dr. Marie Mbouni shows us how to identify the five wounds of the heart, recover from the trauma they create, and live a full, wholehearted life. Marie Mbouni grew up in Cameroon, Africa, and...

Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful...

We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking  You make hundreds of decisions every day, from what to eat for breakfast...

'I can't imagine a better book ... to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'A timely and welcome prescription' Arianna Huffington, Founder & CEO, Thrive...