Public health and preventive medicine

From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What...

Discover your Health Habit for the life you want to live-and never slide backward again! What if the best health of your life isn't just about what you do -- or don't -- eat? The secret to having the healthy body and life you want isn't just in a...

If you want to fight cancer, what should you eat? Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and...

Expert advice from a neurotic shrink who's lived with it all his life.  Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health...

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. In the past five years, scientists have discovered that glucose affects everyone – not...

Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that...

Full Diet, The: The revolutionary new way to achieve lasting weight loss