Health, Relationships & Personal development

In Clear Thinking, Shane Parrish delves into the art and science of decision-making, showing readers how to sharpen their minds to make better choices in everyday life and business. Drawing from years of research in psychology, cognitive science, and...

The Cosmic Pearl Oracle is a romantic, fluid tool honoring Aphrodite and the divine feminine. Infused with love, it opens your channel, empowers you, and provides healing guidance. Dive into your heart's center, connect with the divine and embrace ritual...

Wild Lands Tarot is a unique and captivating deck that takes you on a mystical journey through enchanting landscapes and hidden realms. This sevety-eight-card deck is a fusion of art, storytelling, and divination. Each card in the Wild Lands Tarot is a...

This collection of beautifully illustrated affirmations from artist Tarn Ellis is a love letter to the soul, inspiring and empowering women of all ages to blossom into their full potential. You Are Home is a love letter to your soul, inspiring and...

Celebrate everyday acts of kindnesses, big or small, and learn how to cultivate true connection and compassion with this journal by award-winning poet and author, James Crews. Cultivating kindness is a powerful exercise, proven to have a positive effect...

Chatting with colleagues at the coffee machine is easy enough. Talking to a new colleague is a little less easy. Having an in-depth conversation with someone you do not know, is anything but easy. And, if that someone is either half your age or twice as...

Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss. Updated and revised edition, including new research. 'Hone shows us how to harness the (thankfully common) power of our own resilience to...

Kate Hall, environmental activist and educator, shares her philosophy of joy-filled living with people and the planet in mind. All the daily decisions we make about clothes, food, transport, sleep, stuff, wellbeing and relationships can be tweaked to...

An essential guide to understanding autism - for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense.  Hungry for information, Chanelle looked for a simple...

Grief comes in all shapes and sizes. Grief comes in many different forms. You may have lost a loved one, you may be experiencing a separation or relationship breakup, you may have had a major change in your life, you may be battling through health...

Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman. Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and...

From the author of international bestsellers The Book of Overthinking and The Book of Knowing. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The...

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate...

An essential guide to parenting today's teenagers. We live in an age of anxiety - for both parents and teenagers. The straightforward years of childhood can seem a breeze compared to what teens have thrown at them today. Parents worry about how to help...

Life is short. Make the most of it. It was winter. Lauren Keenan was separated from her husband, lonely, and miserable. Then came the night of Twenty-Seven Rejections of Doom: she asked twenty-seven people to hang out one Friday night, and every single...

Book of Overthinking, The: How to Stop the Cycle of Worry

Book of Knowing, The: Know how you think, change how you feel

NAMED ONE OF COSMOPOLITAN'S "15 BEST MARRIAGE BOOKS ALL COUPLES SHOULD READ." An accessible, transformative guide for couples seeking greater love, connection, and intimacy in our modern world Nate and Kaley Klemp were both successful in their careers,...

Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel and public speaker with a fascinating and tight-knit circle of family and friends. But things were not always so easy or glamorous--she became a single mom at thirty-one years...

A yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives. The benefits of yoga--greater strength, flexibility, and...

The next installment in the immensely successful Q&A a Day series focuses on practicing mindfulness, encouraging self-growth, and building a more meaningful life. In the classic Q&A format, this journal was created to help you track your emotional,...

When Arzu Dogan began to heal herself from an auto-immune disease, she felt called spiritually to share her journey and all that she had learned about healing with the world. She found her purpose in life, her illness taught her to challenge her belief...

You Are a Badass meets Grit in this powerhouse guide to overcoming your fear and finding the confidence within—from Christie’s ambassador and author of the “insightful, inspiring” (New York Journal of Books) The Most Powerful Woman in the Room Is You. ...

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place. Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and...

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. What do a major league baseball catcher...

Anxiety Healer's Guide, The: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

From media personality and communication expert Rachel DeAlto, learn how to connect with anyone, anywhere with this helpful guide for improving your social skills in every setting, including networking events, interviews, dates, and more. We all have...

“A witty, useful guide” (People) to apologies, why they matter, and the healing power of saying you’re sorry, from the dynamic duo behind the acclaimed SorryWatchsite. It’s a truth universally acknowledged that terrible apologies are the worst. We’ve...

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since...

Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox. Many of us have used the Enneagram of Personality to understand ourselves on a...

Using the power of self-hypnosis, rewire your brain and finally . . . relax. More than 40 million American adults suffer from a variety of anxiety disorders. Countless more are stressed, burned out, worried, or even just . . . tense. Industries have...

For more than twenty years, John Gray’s Men are from Mars, Women are from Venus has helped couples deepen their intimacy and rejuvenate their love lives. Men and women, it revealed, communicate so differently, we might as well be from different planets...

A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their homes and restore their spirits by releasing the clutter that prevents them from experiencing who they really are...

When you are overwhelmed by worry and your head is a-buzz with noise and confusion, remember that all you need to do is take the first step in front of you This delightful book is devoted to easing your fears, anxieties and worries when life just won't...

The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend...

It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up...

Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by...

The Present Parent Toolkit addresses the importance of being both mentally and emotionally available to your children. With an easy to follow A-Z format, every parent will be able to implement the 26 tools to becoming a present parent to their children. ...

After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author Shannon Leparski developed the Happy Hormone Method through extensive...

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.Author Cathryn Monro combines personal...

From Tweens to Teens offers parents' tools that help them build tweens' self-esteem from the inside out. All parents want their daughters to become confident, happy, self-sufficient women, but the turbulent years of early adolescence can be difficult to...

This guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves. Young people are hungry and capable of engaging in meaningful explorations of themselves and the world around them...

After receiving the news that in vitro would be their only hope for biological children, award-winning poet Emily Adams had to learn to live in a new world of needles, embarrassing tests, long waiting periods, and expensive doctor's appointments.In this...

The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed...

If you aren’t rooting for yourself, who will? Drops of Awesome is that unique discovery journal about celebrating the amazingness of you. Based on the viral blog Drops of Awesome, this book helps you become your own biggest cheerleader and tells your...

A teen's job is to be difficult and most do it really, really well. But what about you? You want to hug that hedgehog, right? But you don't want to get hurt. No problem. With entertaining stories and 12 principles that open the cages, unlock the doors,...

The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life. Women have four phases in their menstrual...

Create your own natural apothecary using readily available ingredients with the easy, step-by-step instructions and straightforward advice in From Earth Inspired by author Charlotte Rasmussen's Scandinavian upbringing and the botanicals she has...