Assertiveness, motivation, self Books

An empowering, practical guide to the tools of therapy you need to know 'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after...

Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brene Brown and Elizabeth Gilbert. Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we...

A timely book that examines the pervasive influence of silence and how we can find our voice in work and life. "A book the world needs right now, and Elaine is just the right messenger. Her insights are universal - applicable to any relationship,...

When life hands you a big fat f**king lemon, who better than bestselling anti-guru Sarah Knight to help you through the sh*tstorm with practical ways to manage the situation, not to mention your anxiety about it Do you waste time overthinking things you...

From popular Instagram artist @QuotesByChristie, an inspiring and colourful quote collection for all of your ups and downs Quotes are instant sympathy. A good quote says, "I've been there, too," in just a few words. And the perfect quote in the perfect...

This international bestseller introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset. Berthold Gunster presents his fifteen flip thinking strategies that will...

Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all the time. YOU ARE A BADASS is the self-help book...

One of the most groundbreaking motivational speakers of our time offers hard-won wisdom, practical strategies, personal stories, and deep inspiration to help reframe your life as a force for good. Your perspective on life can be your power or your...

From the New York Times best-selling author of Believe It, a guide to transform self-doubt into unshakeable self-worth. Imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace...

Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be confident and successful "Lisa comes across as young and overly enthusiastic at times. She should seek to have...

Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat. Retreats can be truly life-changing,...

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. You know those awful, terrible, sucker-punch moments in...

Inspired by Dr. David R. Hawkins's best-selling book on seeking enlightenment Letting Go, this card deck teaches readers the power of surrender In his best-selling book, Letting Go, Dr. David Hawkins shared an effective technique to become free of...

This guided, interactive journal, drawing wisdom from the classic, bestselling book by David Hawkins, is designed to help release negativity and find emotional healing Letting go is like the sudden cessation of an inner pressure, or the dropping of a...

- Manifest the life of your dreams and keep your vibration high with this 44-card affirmation deck. Filled with bold, colorful, and deceptively simple imagery that infuses the contemporary everyday world with magic and meaning, Absolute...

Identify your creative mission and fulfill your purpose, guided by an inspiring road map of enthusiastic pep talks, artistic exercises, writing prompts, and a unique archetypal framework. As a bold and unique individual, you arrived on this planet with...

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in...

Emily Ley's warmth and down-to-earth nature flow out of the pages of her books and social media outlets, making her feel like a trusted friend to so many women. Her status as a working mom with a successful business and busy schedule make her relatable...

Stop curating your life as a perfect social media post, and start living authentically as who you really are. Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day! As a result...

A beautifully illustrated journal that celebrates individuality, from the bestselling author of Start Where You Are. Meera Lee Patel's first guided journal, Start Where You Are, inspired thousands of readers through a rare combination of stunning...

Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop? With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with...

Whether you’re selling your family home, blending households, or cleaning out your ageing parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. When decluttering guru Peter Walsh went...

There's this weird gap in life that's fuelled by cheap tacos and even cheaper tequila - also known as our twenties. It's a specific limbo between being a teenager and a Proper Adult, and though it's wildly confusing, often lonely, sometimes embarrassing...

Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.  The Healed Empath is...

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become...

Introducing the ultimate guide to year-round self-care for modern mystics! With 60 simple rituals drawing from astrology, tarot and the moon phases, to the seasons, crystals and manifestation, this book includes something for everyone all year long...

Stressed by your spending? Always feeling like you should do more? Join Sheridan Stewart on an inspiring journey towards spending less, feeling happier and focusing on the important things. What began as a 90-Day challenge simply to spend less, becomes...

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021 Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also...

Learn core manifestation techniques, improve the effectiveness of your manifestation practice, and live your dream life Achieve life goals and increase your happiness through the power of manifestation. Super-charge your manifesting power with this...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want This is the essential guide to the art of...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and...