Popular psychology Books

An insightful and inspiring book on using 'both/and' thinking to make more creative, flexible, and impactful decisions in a world of competing demands.Life is full of paradoxes. How can we each express our individuality while also being...

Rediscover your most authentic self before grief, societal conditioning, and complicated parents, and heal your core wounds in order to redefine yourself!At birth, we are the fullest and most vibrant expressions of ourselves. Some of us, however, lose...

From cosmetics pioneer, medical trailblazer, and sexual assault survivor Victoria Jackson comes the seminal guide to rising from endless worry and rumination to a life of empowered action.Victoria Jackson doesn't look like a worrier. In one of the...

Clarity. Health. Peace of mind. These are the goals of The Way of Tea.In this book, readers will learn more about all aspects of tea-from the practical to the spiritual-and how they can implement the accompanying ancient traditions into their modern life...

Is 'hustle and grind' really the message of The New Way? Is financial freedom really what it's about? Is 'living life on our terms' really the summit of this mission? Is The New Way about becoming more successful than our generations before us?This book...

Learn the best tips and tricks to cope with anxiety and stress! "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." -Eleanor RooseveltThere is so much to worry about: work, relationships,...

Benjamin Franklin's classic book is full of timeless, thought-provoking insights that are as valuable today as they were over two centuries ago. With more than 700 pithy proverbs, Franklin lays out the rules everyone should live by and offers advice on...

From the bestselling author of The Essential Laws of Fearless Living and The Courage to Be Free.The Seeker, the Search, the Sacred is about the universal and timeless spiritual principles that lead us to a personal discovery of divine guidance and higher...

Have you ever taken a moment to consider how what you eat reflects all the subtle nuances of your life? How both your tastes and your circumstances change over time? In many ways, our daily meals are records of our growth and progress: they fuel our...

Each of us has a personal story; a narrative that we tell ourselves about who we are. But too often those stories limit our possibilities and achievements. In End Your Story, Begin Your Life, Jim Dreaver offers a profound message: we can overcome...

There is a famous Zen story about a disciple, Riko, who once asked his master Nansen to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle, and feeds the gosling through the bottle's neck until it...

For anyone sick of the spiritual soup filling so many bookstore shelves these days, Seeking Peace is sure to satisfy a deep hunger. Arnold offers no easy solutions, but also no unrealistic promises. He spells out what peace demands. "There is a peace...

Discover the Manifesting Powers of Your Mind.Before the bestsellers of The Secret and The Law of Attraction, Neville Goddard was conveying the revolutionary message that reality is directly impacted by the perspective and consciousness of the observer...

One woman's road trip across America in search of her lost libido.Arriving in New York with a failing relationship and a body she felt out of touch with, Stephanie Theobald set off on a 3,497 mile trip across America to re-build her orgasm from the...

This solarpunk book of shadows will guide you in surviving and resisting climate crisis and dystopian political systems so you can take radical action towards a positive future.Longtime activist and practicing witch Justine Norton-Kertson introduces a...

The true story of a man whose life is transformed when he takes an unlikely caretaking job for a disabled 87-year-old who is more than he seems.Marcos's friends used to describe him as a happy family man, a successful graphic artist, and a joyous ukulele...

Wisdom Within is an extraordinary eighty-eight mini-card deck crafted to facilitate self-reflection and deepen self-awareness. With its beautifully designed cards, this deck provides a powerful tool for personal growth and self-discovery. Each card...

"This honest and beautiful book is a story of resilience and doing life your way."- Fearne Cotton, author of Bigger Than Us: The Power of Finding Meaning in a Messy World"Kris's story should make you feel grateful for every second you're alive. It's a...

Leadership for the Great Transition a changemaker's toolkit for cultivating personal and community resilienceThe Regeneration Handbook offers an abundance of insights, stories, tools, practices, and resources for experienced and aspiring changemakers to...

A groundbreaking work on spirituality and creativity.The Place of All Possibility is a paradigm-shifting work that reframes the whole of Torah as a contemporary guidebook for creativity. Drawing from the deep well of Jewish sacred texts and the radical...

Forges a path away from polarisation toward ethical problem solving and a more humane, equitable, and healthy society.From tackling injustice to protecting the environment to ending animal cruelty to improving the strength of our communities, deep...

The message of "Happiness and Survival" is simple: for the survival of our species and personal happiness, everybody needs to go to a psychotherapist. Bob Gebelein shares his journey through the lies of the past to a new civilization, where he can view...

An illustrated work of lyric poetry and prose on drinking green tea as a meditation.An Homage to Green Teais an illustrated collection of poetry and prose on the beneficence of green tea, and ways to experience that beneficence. It collects two works of...

Therapy can be a life-changing tool, but for some, it simply does not produce results. Psychotherapist Shelly Young and meditation teacher Shinzen Young have an alternative option tried-and-tested therapeutic techniques that draw on the principles of...

A modern translation of the ancient Roman poet Ovid's Remedies for Love a witty and irreverent work about how to fall out of loveBreakups are the worst. On one scale devised by psychiatrists, only a spouse's death was ranked as more stressful than a...

"FORMLESS INTELLIGENCE" STANDSREADY TO CARRY OUT YOUR WISHES With this key principle, success pioneer Wallace D. Wattles (1860-1911) introduced the world to The Science of Getting Rich.This edition of Wattles' classic faithfully reproduces the author's...

Alexandra Chan thinks she has life figured out until, in the Year of the Ram, the death of her father-her last parent-brings her to her knees, an event seemingly foretold in Chinese mythology. A left-brained archaeologist and successful tiger daughter,...

Just be yourself, right?We're complex people. Professionally, we're recent graduates, employees, star performers, and first-time managers. But we're also best friends, devoted family members, sports fans, pet parents, social...

"Truth Is the Arrow, Mercy Is the Bow is one of the best books on writing I've ever read. It's also the funniest by a country mile." -Richard Russo, author of the North Bath trilogyThe long-awaited craft book from Steve Almond, based on three decades of...

Weekly wisdom from The New York Times bestseller, The Book of Awakening by Mark Nepo.The Book of Awakening has become a modern classic, a spiritual guide for living in hard times and good times that speaks to the hearts of hundreds of thousands of...

Free yourself from stress with simple, no-nonsense advice from a zen monk!Zen monk Jikisai Minami takes the things we are supposed to strive for and turns them on their head. The 35 short, thought-provoking essays in this book are divided into four...

SINGING SECRETS A Practical Guide to InterpretationsHave you ever met someone who was simply amazing (for example, a sports icon)? Where everything about them intrigued you? It's as if they had a secret and left us with FAQs. "How did they do that?"...

"If you have been still enough for long enough, your eyes will have attuned and begun to read the seasurge fluently, so you recognize the blunt curve and flourished tail of a diving otter. Home your eyes in on that portion of the sea, permit nothing else...

'Although Alan Watts' famous voice and happy laughter are missing now, his penetrating vision of Buddhism remains, and his lectures become brilliant prose in book form.' - Publishers WeeklyBuddhism: The Religion of No-Religion...

For the past 20 years, Ally Bogard has traveled the world and spent tens of thousands of hours guiding people on the journey back to who they truly are, the core of their being. She has helped thousands of people through loss, heartbreak, trauma, and...

What's a more perfect self-care moment than a blissful soak in the tub? This 40-card deck is the perfect gift, filled with a variety of different baths, each containing the perfect mix of essential oils, crystals, flowers, and other refreshing...

Little Bean Big Heart is a charming book filled with heartwarming messages and adorable illustrations to help you build self-confidence and a positive mindset!Whether you need a boost of positivity or a friendly reminder that you can accomplish big...

How do we make sense of our relationships -- successes and failures, preferences and challenges, past and present. And after we make sense of them all -- what do we do to increase the successes that we are striving to attain. In It's Attachment, Kussin...

Find and embrace the positivity, kindness, and true joys in life every day with this unique gratitude journal.Most people believe gratitude is simply a feeling or emotion you get when someone does something for you, but it is more than that. Gratitude is...

What does 'good luck' look like and how do you achieve it? The Japanese have been doing it for centuries!Lucky symbols, lucky numbers, lucky charms and luck-creating rituals how is it that a disciplined and hard-working country like...

In this eye-opening and compelling work, psychologist Melanie Joy reveals the common denominator driving all forms of injustice. The mentality that drives us to oppress and abuse humans is the same mentality that drives us to oppress and abuse nonhumans...

The FIRST MICRODOSING GUIDEBOOK & JOURNAL by an award-winning mindfulness author and teacher that supports the entire process of preparation, actively microdosing, and integration through the lens of mindfulness. This book is for those who have never...

Philosopher Myisha Cherry teaches us the right ways to deal with wrongdoing in our lives and the world.Sages from Cicero to Oprah have told us that forgiveness requires us to let go of negative emotions and that it has a unique power to heal our wounds...

Harness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this workbook for women. Discover how you can transform your life through the principles of resilience using this...

For more than fifty years, photographer George Lange has been obsessed with connecting with the world through his work. Whether he was shooting a movie star or a family member, he saw his own search for joy reflected in the images.While growing up in...

A comprehensive guide to preventing Alzheimer's and other thinking disorders from bestselling author and renowned authority Dr. Richard Restak!How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to...

The Dark Side of Dharma explores some of the possible undesirable side effects also known as 'adverse effects' - of meditation and mindfulness. Researcher Anna Lutkajtis investigates why these effects, which are well-known in spiritual and religious...

A comprehensive guide to the understanding and practicing Buddhist meditationThe very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our...