Popular psychology

Finding one's purpose is the central challenge in life. We all have many dreams and desires, but how do we know which one is our true purpose? And it often seems that no matter what path we choose, reality has a tendency to confound our expectations so...

A Step-by-Step Guide for Beginners.No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensive instruction available on this integral practice in...

"I laughed and cried all the way through as Julie fought everyday issues during terrible circumstances. Thoroughly enjoyed this read." - Nancy WeatherfordAn inspiring true story of resilience, tenacity and a promise that fueled one woman's fight for life...

"This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!"-Brian Tracy, Author/Speaker/ConsultantAnne Poirier's The Body Joyful is a game changer. It is an anti-diet...

Fearless, fleet-footed, and full of curiosity, good-natured goats have it all. In this motivating guide to self-improvement, the stars of the popular Instagram Goats Gone Grazing teach us to take life by the horns.Some days, it's a struggle just to get...

How would you spend a day offline? Nowadays, being offline is a state of mind. It is a choice we can make each day--an opportunity to be present and awake. Artist Jaya Nicely's Offline Journal helps you experience the world around you. Designed...

Coloring is one of the simplest arts, but it's not just for children. Adults need to explore their imaginations, too! Take a break and get inspired while coloring these dynamic doodles! Part of the Peaceful Adult Coloring Book Series, the pages of this...

Experience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of the abstract Zen style Angela Porter!Zentangle, a fun and relaxing art form that emerged in the last...

David Hume Kennerly On the iPhone is a series of essays, anecdotes, and tips about how and why he takes pictures. Using only the camera in his iPhone, Kennerly pursued an around the world photo-a-day mission in 2013. Along the way he discovered that...

From Grapevine, the international journal of Alcoholics Anonymous, find inspiration from generations of courageous women devoted to sobriety and wellness.Spanning the decades from the 1950s to the dawn of the 21st century, the editors of Grapevine have...

The Home Group: Heartbeat of AA, the 30thAnniversary Editionis a collection of previously published stories from AA Grapevine, the International Journal of Alcoholics Anonymous. AA members share moving experiences about the importance and joys of...

A Daily Dose of Warrior Goddess PowerHeatherAsh Amara's Warrior Goddess Training has helped thousands of women all over the world harness their divine feminine energy and take control of their lives. InWarrior Goddess Wisdom, Amara has created a package...

What was your best birthday? Who is your strangest family member? What is your greatest fear about falling in love? What is the craziest thing you've ever done? My Story is a one-of-a-kind keepsake that asks funny, loving, and tough personal questions...

Do you want to learn how to express yourself honestly and compassionately? How to live in choice rather than submit or rebel? These are two of the key distinctions that Marshall B. Rosenberg, the creator of Nonviolent Communication, developed and taught...

In this unique, profoundly inspirational memoir, Divorce Court star Judge Lynn Toler shares her mother's wisdom for learning to conquer anger and become immune to insult. Toler credits her mother's "rules" for life a life that saw her grow up the...

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.Everyone learns how to run at an early age. It's naturally...

How did a venerable Indian spiritual discipline turn into a 20 billion-a-year mainstay of the wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern...

'Every business leader should read it immediately' - Emma Gannon, author of The Multi-Hyphen Method 'A book that made my brain fizz' - Bruce Daisley, VP EMEA, Twitter We are about to enter an Age of Creativity that...

A worldwide pandemic, climate change, social injustices...Over the last few years, it's seemed like things on the outside are falling apart! Meanwhile, on the inside, many of us are struggling with feelings of unworthiness, fear of failure, and...

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of...

THE RENOWNED TEACHER AND AUTHOR'S SPIRITUAL MEMOIR, AS TOLD THROUGH HIS LIFELONG ENCOUNTERS WITH ANIMALS AND NATUREThis book of sutras - wisdoms - provides spiritual and practical teachings on the importance of humanity's relationship with animals and...

From AA Grapevine, inspiring stories about how getting sober can lead to a rich, rewarding life.Fun in Sobriety features 50-plus inspiring stories by members of Alcoholics Anonymous about the many ways they've learned to have a good time. Getting sober...

Renowned Toltec wisdom teacher don Miguel Ruiz Jr. reveals how the tools of awareness, understanding, and unconditional love can free your authentic self.The Toltecs were an ancient civilization that predated the Aztecs. They believed that life as we...

'This is a way of putting my life out there, because if I were to write a memoir, there'd be five volumes before I got to The Beatles. So I'm going at it this way, through photographs and quotes. And this is, I feel, a better way for me to do it.' -...

EXPERT IN THE FIELD: Carolyn Stern combines an academic foundation (she is a university professor) with practical hands-on experience to provide a to provide an encompassing system for improving ones leadership skill through understanding emotions. She...

Readers of Susan Cain's Quiet and Daniel Pink's When will appreciate this passionate investigation into creativity and the human brain - from the perspective of an author investigating her own brain after a concussion.Author and...

Weep. Scream. Hate. Disbelieve. Go numb.Breathe.This beautiful book offers a gentle and honest guide for surviving the early days of grief-shock, trauma, disbelief-and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot...

A celebration of true friendship in all its messy glory, featuring the best quotes and stills from the show alongside quizzes, lists, tips, and recipes to bring out the Grace and Frankie in best friends everywhere.'You make me feel strong, Grace...

From Iron Man to Iron Soul: Living Simply in an Extraordinary Way by Jos IrizarryMany of us make our lives complicated and difficult by chasing things we don't really want or need. If instead we were to follow our hearts and allow the grace and...

In today's ever-changing world, the mental health challenges youth face have become increasingly pronounced. The need for support is more critical than ever before, but many parents may find themselves ill-equipped to identify and address these concerns...

Are you ready to get over heartbreak and move on with your life?Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker,provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple,...

Servant Leadership Lessons from the Leadership ArboretumFrom the tradition of Servant Leadership comes a young, new, voice for the movement.Iron sharpens iron, and conscientious reflection-after-action has the possibility to turn experiences into wisdom...

A guide to choosing, completing, and sharing a 100-day creative project. There's a creative person inside every one of us! You don't have to consider yourself an artist to create and share fun or expressive work; sometimes all it takes is commitment...

Who knew that when you have to live a gluten free lifestyle that your whole world would be turned upside-down? Not only having to change your eating habits, your kitchen items, restrictions on where you can eat out; you'll probably have to change...

This book touches on some simple spiritual and scientific processes we can use towards becoming refined and capable of curating the lives of our own design. Alisha's goal for everyone reading this is to help remind you of who you are and the capacity you...

Hello, boys and girls all around the world! Are you ready to activate your inner power, be inspired, and soar higher? If the answers are yes, then you have selected the correct book. Come along on an incredible journey with a brother and sister. They are...

Small Steps To Big Changes, a companion book to No One Can Tell You Who You Are Except You, is an interactive workbook of essays and related exercises designed to help each of us connect to personal happiness by uncovering our authentic selves. In order...

Part prescriptive book and part memoir, "Where Do You Spend Your Heartbeats?" is an inspirational guide on how to start living a life of joy without waiting for catastrophe. This book is a gentle wake-up call to see our heartbeats as currency that should...

"You're Gonna Die Soon" is thenew best-selling book by #1 salesperson Josh Driver, and is the perfect book for anyone looking to find true happiness&excel in their business & personal life. While the title may be about dying, this book is about...

"The Practice Sutras" applies the concepts and ideas in the ancient text "The Yoga Sutras" to the creation of works of art. Artists and creatives in every medium and walk of life encounter many obstacles on their journey, and through their work express...

"Marvelous Results: 7 Steps To Make The Rest of Your Life The Best of Your Life" is the toolbox you need in the pursuit of fulfilling your lifelong dreams. On these pages are the techniques and reminders that'll teach you how to be successful, and...

"Through Love And Love Alone," is an opportunity to dig deep and effectively tap into the depths of your subconscious mind. We start by unlearning the fallacies consumed over the course of our lives, releasing negative thoughts to gain a greater...

World-renowned researcher and New York Times bestselling author Marcus Buckingham helps us discover where we're at our best-both at work and in life.You've long been told to "Do what you love." Sounds simple, but the...

The word 'vulnerability' isscary. We're taught that letting people close to you and showing your true self can result in heartbreak, trauma, and loss. But vulnerability, when approached in a safe way and anchored in self-trust, can be...

Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has historically been the world's most acclaimed healer, with time-tested references to its ability to...

'Stressed-out readers will find her advice a salve in an overly hurried and critical world.' -Publisher's Weekly'Jessie Asya Kanzer is like a Taoist Anne Lamott, and she's written a practical and actionable guide...

This small book provides a blueprint for a life beyond your wildest dreams. It is a primer for achieving wealth, loaded with the most salient prosperity wisdom of the last hundred years. The content is further enhanced by thoughtful exercises that will...

In a clear, linear, sequential system, highly regarded executive coach Susan S. Freeman lays out a transformational path for mainstream western business leaders through ancient yogic wisdom, and guides leaders to become better versions of themselves so...