Popular psychology Books

Find peace and stillness among the flowers with this lovely pocket guide to observing, identifying, and appreciating wild blooms.Explore the charmed world of flora with this delightful flower book, part of the Pocket Nature series. Learn...

Step into the remarkable world of the honeybee in this illuminating and delightfully illustrated pocket guide.For budding apiarists, this introductory book offers fascinating information about honeybees and everything you need to know to begin your own...

A little book of life advice drawing on the timeless wisdom of chess from Maurice Ashley, the first Black Chess Grandmaster.At age thirty-three, Maurice Ashley became the first African American to attain the rank of International Grand Master of Chess...

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet.With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the...

Jennifer Coolidge is an American actress, who is beloved for some of the most iconic television and movie roles. What Jennifer Says is an inspiring collection of some of her best sayings. “I hung in there longer than other people that were better than I...

Harry Styles is one of the biggest pop icons of the times. What Harry Says is an inspiring collection of some of his best quotes. "Happiness isn’t this final resting place. Life is about the peaks and troughs." "If you're happy doing what you're doing...

Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk.Being outdoors is a balm to the soul, and what better way to...

Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.If you’ve struggled to deal with an overwhelming fear, phobia or anxiety –one that may have prevented you from living your life to the full and taken a...

The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and ultimately help you to find happiness. Featuring advice and wisdom from some of our favourite celebrities, this pocket-sized book...

Keep in touch with your past, present, and future selves with this unique book of letters. Enjoy this new and inspiring look for the bestselling Letters to . . . series with artwork by Sophie Douala.   The ultimate self-care gift!   ...

Meditation and mindful practice to restore mind, body and spirit as you deal with the pain of loss.Loss is an inevitable part of life and the experience of grief can affect everyone. While nobody can predict the path of someone else’s grief, this book...

This celebration of self-love and healing, from illustrator and comics creator Hyesu Lee, is a knowing smile and a shared sigh in book form. Welcome to the club! Finding the uniqueness that makes you you. Empowering yourself while staying vulnerable...

Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world through compassion, connection, and curiosity.With this thirty-day approach, you can develop your empathy skills as tools for...

Squishmallows are here to fill your heart with love and affection. This entertaining book is packed with quick, encouraging doses of positivity, humor, and the happy warmth of a 'Mallow hug. Discover your new happy place. Open the book to any page and...

From New York Times bestselling poet r.h. Sin comes a 52-card deck of affirmations that promotes the acceptance and appreciation of the body and mind, growth and healing, through all stages of awareness. Written and curated with his signature honesty,...

A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in your life. Discover the world of candles with Sir Candle Man, the preeminent candle-care expert who knows all the right ways to set a mood

Shitty Craft Club is a uniquely empowering guide that allows burnt-out, pressured people to accept their imperfections and find inner calm with whatever shitty thing they can make.Did you know that you are a glorious and incredible artist? Wait, really?...

Define your style and use fashion as a tool for self-discoveryusing the Three-Word Method and AB Closet-Editing System. Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her...

Rupi Kaur's Writing Prompts Relationships card deck is an invitation to dive deeper into the core of your most cherished relationships. Rupi Kaur encourages you to build more honest and fulfilling relationships with help from this thoughtfully curated...

Rupi Kaur's Writing Prompts Balance card deck is an invitation to discover what balance means to you. Rupi Kaur invites you to explore the concept of balance in your life with a thoughtfully curated deck of 70 writing prompts meant to encourage a deeper...

When your world is upended, how do you react? Who do you become? New York Times columnists, illustrator Julia Rothman and writer Shaina Feinberg, seek answers to these questions and more in this gorgeously illustrated collection of sometimes...

Tell me your Venus and your Moon signs, and I'll tell you how you love others, and how you feel love in return. Astrology is your greatest ally for navigating the trials and tribulations of romantic relationships. With the help of your birth chart,...

Rupi Kaur leads you on a new journey through 70 curated writing prompts of self-discovery. Let this card deck become a part of your daily ritual to inspire creativity, appreciation, honesty and growth. We hope it becomes a tool for you to continue to...

Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper connection with the self. While focusing on the theme of gratitude, use this card deck as a part of your daily ritual to...

Grab your comfiest pair of linen pants, squeeze a lemon into your iced tea, and light your favorite ocean breeze candle…it’s time to get cozy and coastal! Equal parts activity book, inspirational guide, and gratitude journal, Tiny Joys is the newest...

In Nobody Really Has Their Sh*t Together, illustrator star Luke John Matthew Arnold shares his no-bullshit, somewhat inspirational and very hilarious doodles. This bold little book is a beautiful gift for yourself or anyone you...

From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what “self-care” truly means and cultivate a dynamic relationship with...

Take a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself - everything is going to be alright. Successful writer Phoebe Garnsworthy has...

Take a moment and breathe. … With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner...

Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live.There is something more important than achieving your goals, it is feeling good about yourself regardless. In the 8 Step...

Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces or the objects and people that surround us. How can we begin to...

Crystals not only heal but also affect how we feel and influence our responses to the wider world. They can support us when we feel down and help to boost our natural abilities when we’re doing well and need a helping hand. Crystals improve the quality...

Embrace the magic of nature after dark with this beautifully illustrated deck of cards by New York Times -bestselling author Katie Daisy.Each of the 78 cards feature Daisy's night-themed artwork and a prompt to engage with the unique inspirational power...

This workbook is a perfectionism-free zone for breaking the rules and expressing your unique self through lettering art!The workbook for aspiring letterers who want to let go of perfectionism and follow their dreams. As a schoolgirl in Vietnam and later...

Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother – and the YOU – that you want to be. Mindfulness is our ability to attend to the present moment, with curiosity and without...

Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and...

Manifestation is based on one of the main principles of the universe: like attracts like. We are all in control of our destiny, even if we don’t realize it. All it takes is a little imagination, focus and persistence. This step-by-step guide, with...

A beautifully illustrated 90-day guided journal to help focus your thoughts, time, and creative energy into achieving true happiness and your goals. Awash in gorgeous watercolors and gentle, hand-lettered prompts reflecting self-love and positive action,...

A funny illustrated guided journal to write down things you've done, seen, felt, and heard--a highly personal, maybe actually inspiring, log of what's interesting to you. In this illustrated guided journal, New Yorker cartoonist and author of Murder...

A magical book featuring Tanja B. Linde's gorgeous illustrations, In My Nature will help you realise your own potential by unearthing your connection to the natural world.Having lived nomadically for the past decade, Tanja has...

From an hourglass containing the shifting sands of a desert habitat to a bathtub overflowing with the wonders of the ocean, Enchanted Earth celebrates the magic and intrigue of the natural world. Incorporating unusual perspectives, interesting shapes and...

Dance can be radical self-expression, community celebration, revolutionary protest, or pure elation. This lightly guided journal encourages you to channel all that positive energy into all your projects. Aurélia Durand’s illustrations practically dance...

A handful of LEGO® bricks can change the way you see the world. They can ignite your creativity, help you solve problems, focus, and find your flow. In LEGO® Build Every Day, Master Model builder Alec Posta show readers how to build their way through...

A celebration of the power of gratitude and how it can change your life and that of everyone around you. Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and...

Embark on a journey of personal transformation through the lessons of 52 uncommon and fascinating animals in this oracle deck filled with striking illustrations and powerful messages from the natural world. We have a lot to learn even from the most...

  Good Morning, Good Night Deck offers ways to both start and end your day right. Each card has two prompts: Turn to the morning side for ways to awaken your body, from energising yoga stretches to inspiring meditations; flip to the night side to...

Take Care by Posh is a series of beautiful activity books that invite you to practice small moments of self-care through mindful puzzles and games.Featuring over 120 pages of soothing colouring pages – with intricate mandalas, inspirational words, and...

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack.Whether it’s...