Popular psychology Books

Big Magic: How to Live a Creative Life, and Let Go of Your Fear

One of the most groundbreaking motivational speakers of our time offers hard-won wisdom, practical strategies, personal stories, and deep inspiration to help reframe your life as a force for good. Your perspective on life can be your power or your...

From the New York Times best-selling author of Believe It, a guide to transform self-doubt into unshakeable self-worth. Imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace...

Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be confident and successful "Lisa comes across as young and overly enthusiastic at times. She should seek to have...

Twelve affirmation cards to let go of the past and set yourself free from beloved self-help pioneer Louise Hay These cards were created to help you bring about forgiveness in your everyday life. Forgiveness means releasing regret, sadness, hurt, fear,...

Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat. Retreats can be truly life-changing,...

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time. You know those awful, terrible, sucker-punch moments in...

Inspired by Dr. David R. Hawkins's best-selling book on seeking enlightenment Letting Go, this card deck teaches readers the power of surrender In his best-selling book, Letting Go, Dr. David Hawkins shared an effective technique to become free of...

This guided, interactive journal, drawing wisdom from the classic, bestselling book by David Hawkins, is designed to help release negativity and find emotional healing Letting go is like the sudden cessation of an inner pressure, or the dropping of a...

- Manifest the life of your dreams and keep your vibration high with this 44-card affirmation deck. Filled with bold, colorful, and deceptively simple imagery that infuses the contemporary everyday world with magic and meaning, Absolute...

Identify your creative mission and fulfill your purpose, guided by an inspiring road map of enthusiastic pep talks, artistic exercises, writing prompts, and a unique archetypal framework. As a bold and unique individual, you arrived on this planet with...

What causes the clutter in your home? Too little time and not enough space are common enough culprits, but are they actually the root sources? In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You,...

Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain...

This leading-edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that...

You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love. You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not...

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in...

Judgement—both being judged and judging others—is at the core of much of our discomfort and many of our life blocks. Judgement is a reliable crutch when we feel hurt, insecure or vulnerable but, when we judge, our energy weakens and our thoughts darken. ...

The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the...

Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are “the blues” sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim your focus, memory, and...

Have you ever wondered why you are drawn to certain people, ideas, or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits? Have you ever...

Following the overwhelming response to Treasure Yourself, Miranda continues to explore similar themes in her latest title, providing insight on what she believes it means for young, modern women to be empowered in all areas of life and how this can be...

Emily Ley's warmth and down-to-earth nature flow out of the pages of her books and social media outlets, making her feel like a trusted friend to so many women. Her status as a working mom with a successful business and busy schedule make her relatable...

The Love Yourself, Heal Your Life Workbook, directly applies Louise's techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health fears and phobias self-esteem money and prosperity...

Stop curating your life as a perfect social media post, and start living authentically as who you really are. Social media and digital content are deeply woven into our daily lives. Reports suggest we check our phones almost 100 times a day! As a result...

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you've ever lain awake at night, feeling as if your thoughts were on a...

We all know that therapy is just an expensive way to dump out all the feelings and stories that are too embarrassing to share with the people in your life. Now, in Cheaper Than Therapy, you can journal about your childhood, your recurring dreams, and...

f you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. ...

Change Your Thinking is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as...

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. ...

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change...

One little word is the secret reminder of all that matters in life: Hygge. This Scandinavian concept, pronounced 'hue-guh', helps Denmark to be the happiest nation on earth. With no equivalent in English, this word describes a moment of happiness,...

Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the third of 4 parts.  More than twenty years ago, Jon Kabat-Zinn...

A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first...

A beautifully illustrated journal that celebrates individuality, from the bestselling author of Start Where You Are. Meera Lee Patel's first guided journal, Start Where You Are, inspired thousands of readers through a rare combination of stunning...

Theories and therapies for everyday life Explore the human mind and understand the science behind how you and other people in your life think and act in a wide range of everyday situations with this brand new visual guide to applied psychology. Using...

A practical guide to what makes us happy from the CEO of the Happiness Research Institute in Copenhagen and bestselling author of The Little Book of Hygge. The world has reached unprecedented levels of wealth, but while we have succeeded in getting...

THE BOOK THAT HAS HELPED MILLIONS OF PEOPLE UNDERSTAND THE DYNAMICS OF RELATIONSHIPS We all play games. In every encounter with other people we are doing so. The nature of these games depends both on the situation and on who we meet. Eric Berne's...

We're all stuffocated. We have more stuff than we could ever need - but it's bad for the planet and it's making us stressed. It might even be killing us. In this groundbreaking book, trend forecaster James Wallman finds that a rising number of people...

Learning to take time out- the smartest lifehack of all "Take a break and read Rest- you'll make smarter decisions, have better relationships, and be happier and more creative" James Wallman, author of Stuffocation Do you regularly find yourself too...

Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop? With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with...

The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives- eternal...

Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.  Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of...

An illuminating guide to happier relationships and greater belonging, from Australia's leading connection scientist. Our lives are filled with relationships and daily interactions. They form a vital part of our wellbeing. But very few of us...

Whether you’re selling your family home, blending households, or cleaning out your ageing parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience. When decluttering guru Peter Walsh went...

There's this weird gap in life that's fuelled by cheap tacos and even cheaper tequila - also known as our twenties. It's a specific limbo between being a teenager and a Proper Adult, and though it's wildly confusing, often lonely, sometimes embarrassing...

There is little doubt that the world is in desperate need of care; however, despite the overwhelming global problems that face us, we can find ourselves caring too much, while at the same time caring too little. By spending so much time and energy caring...

Burnout: A guide to identifying burnout and pathways to recovery

Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.  The Healed Empath is...