Popular psychology Books

All the Things I Wish I Knew shares eighty life lessons and practical advice for women from master life coachSarah Centrella, who has spent the last decade coaching women around the world on how to create and live their dream lives. These are just a few...

Spice up your love life with the stars! Learn aboutfantasies, favorite positions, and more from the guide to the sexual Zodiac. Includes steamy full-color photos!Perhaps the pick-up line "So, what's your sign?" is more important than most people in...

Join a high-powered lawyer on his fight for life against brain cancer and his continuing efforts to remainForever Optimistic.At age fifty-five, Robert S. Brams, a former college athlete, was in perfect health. Bob was blessed with a beautiful family,...

This is not a "How to."There is no "one size fits all" when it comes to routine. Dr. Iscovich shares his original study of routine-learn through his observations how routine can improve longevity, performance, and adaptability. You will be better...

Create happier, healthier relationships byusing three simple steps toreplacenegative emotions and toxic patterns with love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most...

Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS to...

The go-to guide for millennials who are confused about growing up-and need advice on how to do so in a mindful, happy way.If you feel like the moment you entered adulthood your entire life has become anegotiationrather than achoice, you're not alone...

More than One Hundred Iconic New York City Dining InstitutionsFrom hole-in-the-walls to cozy neighbourhood gems to Michelin-starred restaurants, the characters in the SHOWTIME(R) seriesBillionsknow how to eat well, as any fan of the beloved show can...

Classic and loveable Betty Boop is as fashionable, inspiring, and popular as ever! If there's one thing Betty knows, it's how to make a lasting impression. For more than 80 years, the glamorous international icon has sung, sashayed, and...

"In this autobiographical collection of thoughtful and poignant comic vignettes, Chisholm explores her experiences with depression, anxiety, and love ." -BooklistJust Peachy is a comic series that explores what the day-to-day is like with depression...

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long...

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information about modifications for poses; and encourages readers to...

People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the...

Art nouveau took the world by storm in the late nineteenth and early twentieth centuries, becoming a vital part of both the decorative arts and architectural design. This beautiful artistic style is truly something to be admired. Here, you can finally...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can...

Manifestation is a wildly popular concept emphasising the strength of personal power in bringing your deepest desires into the realm of the physical. Put simply: what you dream, you can achieve.Wellness educator Laura Chung charts a 40-day plan for...

A charming, easy-to-use journal to help you clear your mind before you go to bed - for a good night's sleep. Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This...

For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of...

Keep calm...and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal...

With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times--and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The...

Based on a series of booklets written by bestselling motivational writer Napoleon Hill, Andrew Carnegie's Gift outlines the importance of three essential principles of success: self-discipline, learning from defeat, and the Golden Rule. In 1908,...

From the author of the successful and provocative Feminist Cross-Stitch comes a new collection of 40 patterns to help you practice self-care.Crafters will love this snarky book with its 40 witty cross-stitch patterns that focus on promoting a healthy,...

The Law of Attraction has been taught in a way that is akin to looking into the wrong end of a telescope. It naturally creates struggle. THERE IS A BETTER WAY! * Learn to empower your dreams with universal energy * Learn to relax and be changed by your...

Congratulations! If you are reading this, you are ready to attract more abundance into your life. Otherwise you wouldn't be here, because expanded abundance is what this book represents energetically, and as explored within its pages, you cannot attract...

"Nothing About This is Easy and Here is Why" is a short book that has taken a lifetime to write. It is filled with little stories from Mari Stein's "Autistic Brain." When she was a child there was no diagnosis for her, and her parents would not have...

An artful and inspiring journal designed to capture the attention of the thousands interested in realising the benefits of meditation. Meditation has many proven benefits from decreasing stress to making us happier. But how do you transform it from an...

"Fear is not what we think it is. When we bring conscious compassionate awareness to our explorations, we find that all that separates us from ourselves and the life we want is illusion. This revised edition ... includes instruction and exercises in...

While the notion that "happiness can found within oneself" has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through...

From Bill W., co-founder of Alcoholics Anonymous, a collection of inspiring and illuminating articles written for Grapevine magazineBill W. was AA Grapevine's most prolific contributor, having written more than 150 articles, from his first in June 1944...

With the second renaissance and re-emergence of psychedelics in Western society, the public and therapists alike are confronting new areas of exploration with few comprehensive models available to aid in the profound process of integrating such powerful...

House as a Mirror of Self presents an unprecedented examination of our relationship to where we live, interwoven with compelling personal stories of the search for a place for the soul. Marcus takes us on a reverie of the special places of childhood--the...

A highly radical interpretation of the Bible demonstrating the methods of meditation used by the Prophets to attain their unique states of consciousness. First English translation from ancient unpublished manuscripts, with commentary.

Life on 1/10th the fossil fuels turns out to be awesome.We all want to be happy. Yet as we consume ever more in a frantic bid for happiness, global warming worsens.Alarmed by drastic changes now occurring in the Earth's climate systems, Peter Kalmus, a...

Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools. Authors C. Alexander and Annellen Simpkins tap into their years of training and study in meditation,...

A vibrant new translation of Seneca's 'On the Shortness of Life', a pointed reminder to make the most of our time.Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a...

How tech giants are reshaping spirituality to serve their religion of peak productivity.Silicon Valley is known for its lavish perks, intense work culture, and spiritual gurus. Work Pray Code explores how tech companies are bringing religion into the...

When it comes to innovation and creative thinking, we are still catching up with the ancient Greeks. Between 800 and 300 BCE, they changed the world with astonishing inventions - democracy, the alphabet, philosophy, logic, rhetoric, mathematical proof,...

Whether you farm or garden, live in the country or long to move there, or simply enjoy an occasional rural retreat, you will be delighted by this cornucopia of writings about living and working on the land, harvested from the fertile fields of ancient...

Today's world is unpredictable and full of contradictions, and navigating its complexities while trying to make the best decisions is far from easy. The Joy of Science presents 8 short lessons on how to unlock the clarity, empowerment, and joy of...

How you can become better at solving real-world problems by learning creative puzzle-solving skillsWe solve countless problems-big and small-every day. With so much practice, why do we often have trouble making simple decisions-much less arriving at...

What are the secrets to a contented life? One of Rome's greatest and most influential poets, Horace (65-8 BCE) has been cherished by readers for more than two thousand years not only for his wit, style, and reflections on Roman society, but also...

The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people...

Stress and anxiety are hard to avoid while struggling with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos it's possible to find balance, peace, and even...

Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But...

These short readings, one for each day of the year, offer deep inspiration for readers who want to develop a more spiritually grounded lifestyle.In the midst of our busy world we need islands of calm. Each of these daily readings is paired with a...

Are you at the top of your game - or still trying to get there? Take your cues from the short, powerful 9 Things Successful People Do Differently, where the strategies and goals of the world's most successful people are on display - backed by...

What if Jesus were not a supernatural being conceived by a virgin, but a real human being who had experienced the awakening of consciousness known as "enlightenment" in the East? This extraordinary line-by-line commentary on some of the best-known New...

Wild Lands Tarot is a unique and captivating deck that takes you on a mystical journey through enchanting landscapes and hidden realms. This sevety-eight-card deck is a fusion of art, storytelling, and divination. Each card in the Wild Lands Tarot is a...