Popular psychology Books

'This is a way of putting my life out there, because if I were to write a memoir, there'd be five volumes before I got to The Beatles. So I'm going at it this way, through photographs and quotes. And this is, I feel, a better way for me to do it.' -...

An invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled partners towards an understanding and appreciation for the struggles and triumphs of a...

EXPERT IN THE FIELD: Carolyn Stern combines an academic foundation (she is a university professor) with practical hands-on experience to provide a to provide an encompassing system for improving ones leadership skill through understanding emotions. She...

Readers of Susan Cain's Quiet and Daniel Pink's When will appreciate this passionate investigation into creativity and the human brain - from the perspective of an author investigating her own brain after a concussion.Author and...

Weep. Scream. Hate. Disbelieve. Go numb.Breathe.This beautiful book offers a gentle and honest guide for surviving the early days of grief-shock, trauma, disbelief-and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot...

A celebration of true friendship in all its messy glory, featuring the best quotes and stills from the show alongside quizzes, lists, tips, and recipes to bring out the Grace and Frankie in best friends everywhere.'You make me feel strong, Grace...

From Iron Man to Iron Soul: Living Simply in an Extraordinary Way by Jos IrizarryMany of us make our lives complicated and difficult by chasing things we don't really want or need. If instead we were to follow our hearts and allow the grace and...

In today's ever-changing world, the mental health challenges youth face have become increasingly pronounced. The need for support is more critical than ever before, but many parents may find themselves ill-equipped to identify and address these concerns...

Are you ready to get over heartbreak and move on with your life?Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker,provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple,...

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is...

Servant Leadership Lessons from the Leadership ArboretumFrom the tradition of Servant Leadership comes a young, new, voice for the movement.Iron sharpens iron, and conscientious reflection-after-action has the possibility to turn experiences into wisdom...

A guide to choosing, completing, and sharing a 100-day creative project. There's a creative person inside every one of us! You don't have to consider yourself an artist to create and share fun or expressive work; sometimes all it takes is commitment...

Become inspired, find your voice, and create work that matters.Why are human beings driven to make?It's as if we collectively intuited, long before science gave us the language, that the universe bends toward entropy, and every act of creation on our...

Who knew that when you have to live a gluten free lifestyle that your whole world would be turned upside-down? Not only having to change your eating habits, your kitchen items, restrictions on where you can eat out; you'll probably have to change...

This book touches on some simple spiritual and scientific processes we can use towards becoming refined and capable of curating the lives of our own design. Alisha's goal for everyone reading this is to help remind you of who you are and the capacity you...

Hello, boys and girls all around the world! Are you ready to activate your inner power, be inspired, and soar higher? If the answers are yes, then you have selected the correct book. Come along on an incredible journey with a brother and sister. They are...

Small Steps To Big Changes, a companion book to No One Can Tell You Who You Are Except You, is an interactive workbook of essays and related exercises designed to help each of us connect to personal happiness by uncovering our authentic selves. In order...

Part prescriptive book and part memoir, "Where Do You Spend Your Heartbeats?" is an inspirational guide on how to start living a life of joy without waiting for catastrophe. This book is a gentle wake-up call to see our heartbeats as currency that should...

"You're Gonna Die Soon" is thenew best-selling book by #1 salesperson Josh Driver, and is the perfect book for anyone looking to find true happiness&excel in their business & personal life. While the title may be about dying, this book is about...

"The Practice Sutras" applies the concepts and ideas in the ancient text "The Yoga Sutras" to the creation of works of art. Artists and creatives in every medium and walk of life encounter many obstacles on their journey, and through their work express...

"Marvelous Results: 7 Steps To Make The Rest of Your Life The Best of Your Life" is the toolbox you need in the pursuit of fulfilling your lifelong dreams. On these pages are the techniques and reminders that'll teach you how to be successful, and...

"Through Love And Love Alone," is an opportunity to dig deep and effectively tap into the depths of your subconscious mind. We start by unlearning the fallacies consumed over the course of our lives, releasing negative thoughts to gain a greater...

World-renowned researcher and New York Times bestselling author Marcus Buckingham helps us discover where we're at our best-both at work and in life.You've long been told to "Do what you love." Sounds simple, but the...

The word 'vulnerability' isscary. We're taught that letting people close to you and showing your true self can result in heartbreak, trauma, and loss. But vulnerability, when approached in a safe way and anchored in self-trust, can be...

Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has historically been the world's most acclaimed healer, with time-tested references to its ability to...

This small book provides a blueprint for a life beyond your wildest dreams. It is a primer for achieving wealth, loaded with the most salient prosperity wisdom of the last hundred years. The content is further enhanced by thoughtful exercises that will...

In a clear, linear, sequential system, highly regarded executive coach Susan S. Freeman lays out a transformational path for mainstream western business leaders through ancient yogic wisdom, and guides leaders to become better versions of themselves so...

Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. The Essential Handbook of Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your...

Are your organisation's ideas growing stale? Do your employees need to refresh their thinking?If you read nothing else on creativity, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected...

How to be human at work. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions...

A carefully curated selection of articles about managing your personal power from Harvard Business Review. Highly curated collections of HBR articles. Provides a variety of perspectives from recognized experts on the topic. Teaches readers how to wield...

Listening is a critical skill for leaders and managers alike, but it's not as easy as it sounds. We often get distracted by what we want to say, rather than focusing on what someone else wants us to hear. But by listening well, you can engage employees,...

In order to build trust, gain buy-in, and move up in your organisation, you need to be confident. But self-doubt and anxiety can break your composure - and faking it doesn't feel comfortable. How do you push these insecurities away?This book explains how...

Self-awareness is the bedrock of emotional intelligence. It enables you to see your talents, shortcomings, and potential. But you won't be able to achieve self-awareness through personality tests or quarterly feedback alone. This book will teach...

The importance of achieving deep focus goes beyond your own productivity. Deep focus allows you to lead others successfully, harness your emotions, and find greater workplace fulfillment.Yet the forces that challenge sustained focus range from dinging...

How do you get to what's real?Your organisation's culture is the key to its success. Strategic planning is essential. People's competencies should be measured and their weaknesses shored up. People crave feedback. These may sound like basic truths of our...

In an ideal world, our work lives would be completely fulfilling, full of meaning, and intrinsically motivating. So what if you're stuck in a job and your heart isn't in it anymore? Or what if your team is feeling disconnected from your company's...

At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you get past passive aggressive comments? And how do you know if you're difficult to work with? This book...

With bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman.Our professional lives are full of challenges and setbacks, but those who achieve elite performance are able to consistently rally their emotional strength in the...

Emotional intelligence has been shown to be more important than other competencies in determining outstanding leadership. Emotions drive some of our most critical professional interactions--whether you're inspiring your team to higher performance,...

According to research by Daniel Goleman, emotional intelligence has proved to be twice as important as other competencies in determining outstanding leadership. It's now one of the crucial criteria in hiring and promotion processes, performance...

Creating an authentic leadership style that aligns with your personal values and character can have a host of benefits. But in the face of uncertainty, conflict, and cultural expectations, many struggle to show their vulnerability while still appearing...

How to be human at work. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how...

Empathy is credited as a factor in both improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes," the reality is that understanding the motivations and emotions of others is an...

How do some people bounce back with strength from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of...

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions by presenting research into how happiness is measured, frameworks for...

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma-not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work...

Now with a new preface and a reading guide, The Medici Effect is timeless classic that will help you reach your innovative peakWhy do so many world-changing insights come from people with little or no related experience? Charles Darwin...