Popular psychology

What does the Bible tell us about our emotionsDoes the Bible really tell us that our emotions are untrustworthy God made us to feel our emotions, to examine and share them—not manage or suppress them. We can learn what it means to live...

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her...

The beautiful new ‘Whittaker Journal’ from content creator and youtuber, Carys Whittaker. Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal.• Keep a note of important dates and...

An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday) Including exclusive, never-before-seen, bonus illustrationsFull of warmth and light, You Deserve the Whole World is a rainbow-filled reminder that you are...

Do you feel that you're not enough Do you struggle to see your inherent worth just as you are In this beautiful full-color devotional, the creators of popular online community Her True Worth offer encouragement through Scripture, story, and art to...

A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson’s twelve essential teachings hold the answer to living an authentic and fulfilling life, one that is in harmony with our souls.In this wise,...

Hello humans, my name’s Lennnie, I’m a little blob that was sent by the book Gods to come check on you. So, let’s get into it shall we? Hello, human, my name’s Lennnie. It really is a chaotic torrential downpour of debauchery out there… but I promise...

Rediscover the joy in every day with these artworks and essays about mental health and human connection. This is a book for anyone going through a tough time.It's about celebrating the middle bits - the messy, awkward, uncomfortable bits - while...

Mountains Beyond Mountains meets Tattoos On the Heart in this unforgettable, powerful, and stunningly-told memoir of a struggling veterinarian saving animals and humans on the streets of California - and how he discovered what bonds all...

An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing.When...

A story about running away, crashing through and hitting my stride When the whole world seems set against you, how you keep the negative voice out of your head?Candice Warner knows all about the damaging consequences of living life in front of the...

Get a healthy dose of humor and inspiration to help you survive the workday (plus just enough snark to be satisfying)!Overbearing bosses, annoying coworkers, 5 o'clock meetings, Mondays…you know all too well that they can work feel unbearable. To...

Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn’t just encourage overtalking, but practically demands it. When success is measured by how much attention we can attract, how long we can hold...

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.Jennifer Heisz shares...

"An antidote to nearsightedness. Ari Wallach won’t just leave you planning months or years ahead—he challenges you to look generations ahead. Get ready to think and think again." — Adam Grant, #1 New York Times bestselling author of Think Again and...

An inspiring speaker and artist asked 20,000 people around the world to share the regrets they wanted him to burn in a mock Viking ship. This is the story of what he learned about letting go of the pain of the past and embracing the future with...

Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal...

Axiom Business Book Award Winner in Entrepreneurship Category  Learn to make creativity work for your career.Anyone, regardless of who you are or what you do, can cultivate the habits, actions, and attitudes that inspire creativity and innovation...

Think like you’ve got nine brains, feel like you’ve got three hearts, and hug as though you have eight arms. Wisdom begins in wonder: and there is no creature so weird and wonderful as the octopus. Wise, compassionate, strong yet adaptable – and with...

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-UpWe’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it? ...

The Positively Awesome Journal is packed with creative and colourful activities designed to help you find your sunshine and focus on self-care. In this journal, illustrator, author and self-care advocate Stacie Swift will encourage and equip you with...

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change.Women are ready to stop the vicious cycle of criticizing,...

From the Sunday Times bestselling author of How to Fail and Magpie ‘Elizabeth Day has revolutionised the way we see failure’ Stylist‘A beautiful timely and humane book’ Alain de Botton ‘Most failures can teach us something meaningful about...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become...

Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total...

Why is it so hard to be the parent you thought you would be? Do your kids sometimes make you feel your head is going to explode? Ever yelled at them until you were hoarse? Do you have days when you feel like making a run for the airport? For harassed...

Invaluable life advice from the one and only Dr. Seuss! The one and only Dr. Seuss dispenses invaluable advice about life in this splendiferous collection of his most memorable quotes.With over sixty pages of cherished Seuss art and quotes from such...

A splendiferous selection of Dr. Seuss images for all ages to colour! This beautiful book – featuring two colours of foil on the cover -will provide hours of creative fun for Dr Seuss fans from 7 to 107!Relax, play and colour in the classics, whatever...

The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to...

Does your anxiety constantly make you question whether you have control, if you're safe, or if you have the power to change Anxiety often creates an intense, excessive, and persistent worry and fear that makes your normal day-to-day feel challenging...

Trace the inspirational teachings of peace from some of the greatest minds of all time with The Peace Book."Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means;...

In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose.In our forties,...

A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories and inspiration from the women who have most influenced his creative path and...

Aristotle. Socrates. Descartes. And now, Chenoweth. (How about some women, am I right)From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring...

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort. Why Because how we react to challenging situations...

Learn Japanese in no time with Paul Noble's tried-and-tested method. Ever tried to learn Japanese and found it too hard? Bestselling language coach Paul Noble has a quick and easy way to get you back on track with his unique tried-and-tested method. •...

“This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance.” — Nakeia Homer, author of I Hope This HelpsEverywhere we look, we’re bombarded with millions of ways we can transform ourselves...

Stories told are infinitely more useful than stories left untold. You were here on earth with your heart wide open. You lived. You loved. And then one day you wrote it all down. Can you please tell me a love story? Will you consider looking back on that...

Inspired by her hugely popular podcast, How To Fail is Elizabeth Day’s brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who has ever failed. Which means it’s a book for everyone...

From the author of the international mega-bestseller The Subtle Art of Not Giving A ---- comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier...

The Remarkable Story of How One Man Defied the Odds At 18, Paul Wood thought he had lost everything. He had committed an act he knew would send him to prison for many years. To a young man like Paul, it might as well have been for the rest of his life...

The one beauty book every girl and woman will have to have. Makeup by Liz Kelsh gives every woman and girl the tools they need to look fabulous.  Celebrated makeup artist and Max Factor Brand Ambassador Liz Kelsh shares the secrets...

Finding freedom behind the walls of San Quentin.

Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" — The Guardian"[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello"A revolutionary...

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer ‘There’s a moment at the end of every day, where the world falls away and you are left...

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful...

As Taylor Swift releases her 11th studio album, The Tortured Poet's Department, catch up on all her previous eras through the ultimate fan book. Are you a Fearless enthusiast or a Reputation-era renegade? Discover which Taylor Swift era you truly...

New York Times BestsellerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belongWhat do you do when you start to feel a shift and must decide if it’s time to make a change When it...