Mind, body, spirit: thought and practice Books

Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live.There is something more important than achieving your goals, it is feeling good about yourself regardless. In the 8 Step...

An interactive journal that inspires us to choose a path of kindness and love in every moment, from singer-songwriter and poet Valerie June. How do we wake up and shine like a badass in a world full of heaviness and darkness? How do we find the joy in...

A beautifully illustrated 90-day guided journal to help focus your thoughts, time, and creative energy into achieving true happiness and your goals. Awash in gorgeous watercolors and gentle, hand-lettered prompts reflecting self-love and positive action,...

A celebration of the power of gratitude and how it can change your life and that of everyone around you. Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and...

Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs to colour in.For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their...

With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to mindful meditations and techniques to help you feel energised and ready for anything. There’s herbal healing to soothe the...

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.   This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. This...

Be inspired to create a more joyful, thoughtful lifestyle with this fun, interactive tool offering 100 ways to practice self-care on a daily and weekly basis. Featuring 50 sticks, each with a thought-provoking question on one side and a...

The Money Witch demystifies personal finance and empowers readers to take charge of their money with clarity and confidence (plus a few crystals!). Financial coach Jessie Susannah Karnatz – aka The Money Witch – delivers a combination of practical...

A spiritual journey to discover the feminine face of God• Describes how the author gave up her life of comfort to move to the first Tibetan Buddhist monastery in the West, Kagyu Samye Ling• Details her 18-month pilgrimage around the world inspired by the...

An investigation based on direct experience into the meaning and message of altered states• Recounts several dozen of the author’s experiences of drug and non-drug altered states of consciousness from birth to early adulthood• Applies the lenses of four...

A profound guide to embracing your Divine nature• Explains how to embrace the paradox of the spiritual path—that we are already reflections of the Divine—and manifest our soul’s transcendent nature in everyday life• Provides contemplative and...

Inspiring readings for spiritual seekers growing older, wiser, and fiercer• Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, and stumbling block on the spiritual journey through the...

This collection of 64 beautifully illustrated affirmation cards from artist Tarn Ellis is a love letter to the soul, inspiring and empowering women of all ages to blossom into their full potential.The You Are Home Affirmation Cards empower you to believe...

Reveals the vast impact of Ralph Metzner’s healing therapies and wisdom on colleagues, students, clients, and the fields in which he worked• Includes contributions from Rick Doblin, Charles S. Grob, Stan Grof, Stanley Krippner, Dennis McKenna, the late...

A cutting-edge exploration of the role of psychedelics in the end-of-life experience• Outlines 10 steps for dying gracefully with the help of psychedelics, including how to navigate the complex legal landscape and find the right guide and therapy• Looks...

Reveals how psychedelics can help us plant new beliefs, awaken latent gifts, and cultivate individual and collective change• Provides a blueprint for responsible and effective use of psychedelics and plant medicines to transform pain and trauma into...

A guide to embracing your ascension into 5D consciousness• Explores 5D tools and essential skills for transforming the world around you, including practices for thinking in 5D, accelerating your vibrational rate, transforming beliefs, and cleaning your...

The inspiring story from 2025 NSW Young Australian of the Year Nominee, Alex Noble, whose wisdom and strength can teach us all how to live life to the fullest, no matter what it throws at us.Sixteen-year-old Alex Noble was a high school rugby star with a...

A hands-on guide to cultivating a more conscious and spiritually present life• Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace• Offers a variety of...

Leading minds discuss psychedelics, shamanism, human evolution, and the ecological crisis• Includes conversations with Duncan Trussell, Graham Hancock, Grant Morrison, Hamilton Morris, Erik Davis, Julia Mossbridge, Rupert Sheldrake, and others• Explores...

Explores the importance of dragon and serpent energies and symbols from prehistory to the present around the world• Explains how dragons and serpents are bearers of the elemental and archetypal energies of the Earth• Examines myths, legends, and symbols...

A comprehensive guide to identifying and reclaiming your shadow• Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others• Presents a wide variety of shadow work...

A guide to how the right choice of words can liberate, strengthen, and heal us• Explains how each word carries an energy that increases or decreases our energy level and how our choice of words creates our reality• Offers tables for converting the...

Enhance your yoga practice with this gift set by leading online yin yoga instructor Kassandra Reinhardt of Yoga with Kassandra.Embrace the life-changing practice of yoga with this gift set from popular YouTuber and yin yoga instructor Yoga with Kassandra...

How to see the hidden wisdom in the painful moments we encounter• Presents sacred practices to align with the soul’s wisdom, quiet the ego, shift energy from fear to love, and release grief, anger, sadness, anxiety, and self-doubt• Explains how to use...

A comprehensive tour of North American spiritual groups that use psychoactive drugs in the search for higher consciousness• Explores prominent psychedelic churches and sects in depth, including the Native American Church and their peyote rituals, the...

A step-by-step guide to Plant communication• Explains the synergistic process of communicating with a Plant and how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love• Shares...

A guide to rekindling spiritual inspiration after betrayal and disillusionment• Explains why we are drawn to charismatic leaders, what we unconsciously give away to them, and how to reclaim our inner spiritual authority • Explores how to recover from...

Transform wetiko into its own antidote• Learn how ancestral trauma is at the root of wetiko and how the wounded healer/shaman archetype can help bring both individual and collective healing• Meet the inner guide--a daemon/angel that lives within us as an...

A guide to thriving during the ascension into higher consciousness• Explores how the infusion of higher dimensional energy is impacting planet Earth and each of us• Details the forces working to advance our conscious evolution as well as those seeking to...

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the independent Scorpio you are!Learn who you are according to the stars. Whether you’re just starting to dive into...

A complete guide to working with the Birth Odus of your Orishas Birth Chart• Offers step-by-step instructions to calculate your Birth Odus and cast your full Orisha Birth Chart• Presents detailed interpretations of each of the 16 Birth Odus, showing how...

A comprehensive exploration of the potential of coincidences to expand our understanding of reality and inspire psychological, interpersonal, and spiritual growth• Scientific and Medical Network's Annual Book Prize for 2022• Presents a complete catalog...

Guía para conectar con tus antepasados con el fin de sanar en lo personal, familiar y cultural• Proporciona ejercicios y rituales para iniciar el contacto con tus antepasados, encontrar guías ancestrales y ayudar a los fallecidos que aún no están en paz•...

Though at times it may seem impossible, we can heal with help from our friends and community– if we know how to ask. This heartrending, relatable account of one woman’s reckoning with loss is a guide to the world of self-recovery, self-love, and the...

How does a deeper understanding of the ancient spiritual traditions of India shed new light on our contemporary yoga practice? And what can India’s River Ganges teach us about how to live in a meaningful way? Through photography and personal narrative,...

Reveals how psychedelics can facilitate spiritual development and direct encounters with the sacred • With contributions by Albert Hofmann, Huston Smith, Stanislav Grof, Charles Tart, Alexander “Sasha” Shulgin, Brother David Steindl-Rast, and many others...

An examination of the use of psychedelics for understanding ourselves, connecting with the world around us, and enacting outer change through inner transformation • Explores sacred tools and technologies to help us reestablish a lost ideology of unity,...

An in-depth introduction to the Deva Kingdom and our relationship with Deva • Explores how we partner with Deva in our everyday lives to evolve both our kingdom and theirs • Explains the hierarchy of the Deva kingdom, from elementals and nature spirits...

A step-by-step guide for using cannabis to deepen relationships emotionally, sexually, and spiritually • Explains the difference between getting high alone and as a couple and explores what happens from a psychological and neurological perspective •...

A guide to navigating the transition from 3D to 5D and reclaiming the ancient powers of love, creativity, and unity consciousness lying dormant in our DNA • Details what is happening psychologically, emotionally, and socially with the dimensional shift...

In this groundbreaking book, Carl Johan Calleman reveals the quantum science of the Maya, a science lost to the modern world that explains the phenomenology of psychedelics and altered states of consciousness. The ancient Maya had a sophisticated...

A traditional Native American healer from the Karuk tribe shares his personal story of reconnection to the Great Spirit in contemporary America. • By Bobby Lake-Thom, author of the bestseller Native Healer. • Provides Native American shamanic perspective...

With compassion and compelling insight, the Pleiadians, those system-busting time-travelers from the future, take us on a journey through the unchartered lands of The Book of Earth, which comprises all human experience. While “our world goes belly-up in...

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out...

In this powerful book, Steffany Barton, RN, documents her decades long journey to understanding and embracing the valuable lessons offered in life after suicide. With personal passion and professional integrity, Steffany carefully listens to the voices...