Meditation and visualisation Books

A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in your life. Discover the world of candles with Sir Candle Man, the preeminent candle-care expert who knows all the right ways to set a mood

Rupi Kaur's Writing Prompts Relationships card deck is an invitation to dive deeper into the core of your most cherished relationships. Rupi Kaur encourages you to build more honest and fulfilling relationships with help from this thoughtfully curated...

Rupi Kaur's Writing Prompts Balance card deck is an invitation to discover what balance means to you. Rupi Kaur invites you to explore the concept of balance in your life with a thoughtfully curated deck of 70 writing prompts meant to encourage a deeper...

Grab your comfiest pair of linen pants, squeeze a lemon into your iced tea, and light your favorite ocean breeze candle…it’s time to get cozy and coastal! Equal parts activity book, inspirational guide, and gratitude journal, Tiny Joys is the newest...

From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what “self-care” truly means and cultivate a dynamic relationship with...

Take a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself - everything is going to be alright. Successful writer Phoebe Garnsworthy has...

Take a moment and breathe. … With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner...

Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces or the objects and people that surround us. How can we begin to...

Crystals not only heal but also affect how we feel and influence our responses to the wider world. They can support us when we feel down and help to boost our natural abilities when we’re doing well and need a helping hand. Crystals improve the quality...

Embrace the magic of nature after dark with this beautifully illustrated deck of cards by New York Times -bestselling author Katie Daisy.Each of the 78 cards feature Daisy's night-themed artwork and a prompt to engage with the unique inspirational power...

Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother – and the YOU – that you want to be. Mindfulness is our ability to attend to the present moment, with curiosity and without...

Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and...

A beautifully illustrated 90-day guided journal to help focus your thoughts, time, and creative energy into achieving true happiness and your goals. Awash in gorgeous watercolors and gentle, hand-lettered prompts reflecting self-love and positive action,...

A magical book featuring Tanja B. Linde's gorgeous illustrations, In My Nature will help you realise your own potential by unearthing your connection to the natural world.Having lived nomadically for the past decade, Tanja has...

A celebration of the power of gratitude and how it can change your life and that of everyone around you. Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and...

Embark on a journey of personal transformation through the lessons of 52 uncommon and fascinating animals in this oracle deck filled with striking illustrations and powerful messages from the natural world. We have a lot to learn even from the most...

Take Care by Posh is a series of beautiful activity books that invite you to practice small moments of self-care through mindful puzzles and games.Featuring over 120 pages of soothing colouring pages – with intricate mandalas, inspirational words, and...

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack.Whether it’s...

Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs to colour in.For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their...

The Astrology of You is a guide to understanding your birth chart, helping you to decode the messages that were in the stars from the moment of your birth. It’s a self-help book, rooted in astrology, that demystifies the birth chart and helps you...

With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to mindful meditations and techniques to help you feel energised and ready for anything. There’s herbal healing to soothe the...

Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax.   Are you looking to step back from the stress of daily life on your next holiday? In this guide, Japan travel connoisseurs Steve Wide...

Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation.    While technology promises us constant connection,...

Enjoy the meditative relaxation of Medi-tation: Colouring For Focus and Creativity.The simple act of colouring itself has the power to engage your brain, improve your mood and kindle creativity by providing a mindful task that also transports us back to...

Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then...

In 365 Days of Art in Nature, Lorna Scobie, invites the reader to take a closer look at the natural world - whether that’s outside on location, or inside their own home - reminding us all that regardless of whether we live in the city or the countryside,...

A guide to embracing your ascension into 5D consciousness• Explores 5D tools and essential skills for transforming the world around you, including practices for thinking in 5D, accelerating your vibrational rate, transforming beliefs, and cleaning your...

Record three years’ worth of memories with this beautiful deluxe one-line-a-day memory journal. Use this stunning memory book to record three years of your meaningful moments or thoughts most worth remembering. Each page includes a daily entry for a...

Buddha’s core teachings explained in accessible, everyday language• Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily life• Shares the author’s secular, vernacular interpretations of...

Dawn Nickel, one of the founders of the international movement and nonprofit organization SHE RECOVERS® Foundation, presents a daily meditation book that acknowledges the specific needs of all women in any type of recovery and includes important topics...

Enhance your yoga practice with this gift set by leading online yin yoga instructor Kassandra Reinhardt of Yoga with Kassandra.Embrace the life-changing practice of yoga with this gift set from popular YouTuber and yin yoga instructor Yoga with Kassandra...

With essays, reflection prompts, and tips from award-winning poet and mindfulness teacher James Crews, learn how to integrate the life-changing practice of kindness into your own routine.Kindness Will Save the World inspires reflection on one’s own life,...

A classic guide to expanding perception and consciousness development• Explores six ancient yet timeless systems for exploring the mind: the I Ching, Tantra, Tarot, astrology, alchemy, and the yoga philosophy of Actualism• Shares exercises from each...

Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall.Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations,...

Through hearing we are connected with everything that surrounds us. Yet millions of people, young and old, suffer from hearing loss, which disrupts this special connection not only with our surroundings but also with our friends, loved ones, and...

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom• Shares 16 guided meditations for neuroaffective brain development and emotional maturation, along with links to online recordings • Explores the stages...

Give this beautiful set as a thoughtful gift for anyone looking to improve their mood, reduce stress, and live each day with gratitude.This gift set includes: Gratitude: A Day and Night Reflection Journal: This 90-day journal will help center your day...

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you...

Express your thoughts of self-care with this this beautiful softcover notebook. Featuring 240 pages, a ribbon marker, and an elastic band closure, this notebook is the perfect gift for anyone looking to improve their mood, reduce anxiety, and be...

Express your thoughts and activities of self-care with this beautiful set of linen-textured notebooks.  Featuring three unique designs, 64 pages each, this notebook collection will inspire you to develop a daily routine of self-care and...

Contemplations and devotions from the New Testament presented in this lovely, giftable pocket-sized collection of meditations and wisdom.This beautifully presented tiny book features 150 quotes, inspirations, and contemplations from the New Testament of...

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out...

An innovative guide to applying the strategies of a bodyguard to create a Buddhist “security plan” for protecting ourselves from suffering • Presents the unique concept of the “bodyguard” and its protection tactics as a metaphor for explaining and...

A raucous, irreverent look into the Buddhist and Martial Arts worlds Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like...

In Birthing a New Civilization Diana Cooper takes stock of where humanity stands in its evolutionary development looking at the current transition towards 2032. This fascinating forecast highlights the new spiritual energies entering the planet and...

Featuring a wealth of additional material, this book explains the meaning and the importance of orbs--the physical presence of angels found in digital photographs--in a wider and more advanced context. With nearly 50 photographic examples accompanied by...

A practical guide for both individuals and couples to transform sexual energy into spiritual and erotic fulfillment • Explains how to awaken advanced stages of sexual development for spiritual intimacy and deep erotic satisfaction • Includes illustrated...

A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe • Teaches the essential first-level meditations in Taoist practice, also known as Fusion of...