Nature therapy Books

Discover 72 Japanese microseasons in this beautifully illustrated book.Each lasting five or six days, these traditional Japanese microseasons prompt you to notice the world around you and can help you to live in harmony with nature’s rhythms.Tiffany...

An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher, filmmaker Craig Foster “Amphibious Soul is an important book. . . . This book isn't about learning how to be wild but rather a guide to...

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet.With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the...

“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’... readers will love this guide to living your life in a more feral manner.” —Book Riot Ditch the green smoothies and reconnect with your authentic self using this...

A step-by-step guide to Plant communication• Explains the synergistic process of communicating with a Plant and how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love• Shares...

Featuring folklore, symbology and practical rituals alongside ancient crafts and modern techniques this beautifully illustrated book contains over 50 creative ways to use the gifts of the natural world to make charms, talismans, amulets, altars and much...

Your modern illustrated guide to using the power of wild plants and soothing, organic self-care rituals Come along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to enjoy through the seasons. Wild...