Complementary therapies, healing and health Books

A guide to acupressure treatments for more than 150 common illnesses and conditions  Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorders;...

An experiential guide to using your body as the focus of contemplative practice • Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence  • Integrates...

A step-by-step guide to healing mind, body, and spirit with cannabis • Examines the endocannabinoid system and explains how cannabis medicine affects the major systems of the body • Looks at more than 20 marijuana medicines, describing each medicine’s...

Known as the "black gold of the Himalayas," Shilajit, or mumijo, is a brownish-black substance found in the mountains of central Asia with a peculiar, smoky-aromatic smell, reminiscent of the oils of various juniper plants. Taken internally in the form...

One of our immune system's key defences is ozone, an oxygen molecule (O3) naturally produced by our antibodies to fight germs, viruses, and other invaders. For more than a century, doctors have used ozone therapy to effectively and safely treat a wide...

Bridging the mystical and the scientific for Maximum Medicine • Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force • Reveals how to sense the energy...

• Explores how to prepare the mind and body for 5D, create a unified Heart Field, manifest with the Merkaba, protect yourself from psychic attacks, reprogram yourself for abundance  • Provides a Star Magic Qi Gong sequence to clear, connect, and...

Biodynamic therapy practices for optimizing the immune system and healing the spiritual suffering at the root of many modern ailments • Examines the need to restore balance to the immune system through a deeper spiritual connection to the energies of...

• Shows how Amanita microdoses offered help and healing for a broad range of conditions, including hormonal dysfunction, allergies, gingivitis, heartburn, eczema, psoriasis, depression, epilepsy, hypertension, insomnia, and migraine  • Reveals how...

* Cites multiple clinical studies to show how Alzheimer's is critically bound with the sense of smell and how the loss of this sense is often the first symptom of onset * Details how to use essential oils to stimulate memory, prevent cognitive loss, and...

Explores how energy healing works through multilayered and interconnected fields of consciousness • Illustrates the role of transpersonal fields of consciousness in healing a range of issues, from inherited family and ancestral problems, to past lives...

A full-color card deck to intuitively explore the interconnected nature of the organs and the health of body, mind, and spirit Presents 56 beautifully illustrated cards that depict the physical, soul, and spiritual layers of our organs and anatomy...

A practical tool to engage the healing capacity of the body Explains how to connect with your cells through breath and awareness to enact profound healing and inner communication on the deepest level Enables you to experience cell consciousness...

Access high-vibrational Consciousness Codes to heal your body and mind Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process Offers basic,...

Enrich your Reiki practice by connecting with the healing spirit of plants and the natural world * Explores a new way of channeling Reiki energy for both personal healing and professional practice by intuitively connecting with plants and the natural...

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments - Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and...

A practical guide to the celebration of Beltaine and the sacred herbs of spring  • Explores the identification, harvest, and safe practical and ritual use of more than 90 plants and trees  • Details rituals for honoring the traditional Gods and...

All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In...

Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the...

Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been...

A comprehensive, full-colour guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies  This comprehensive, full-color guide provides detailed,...

A practical guide to the topical application of essential oils for physical and emotional health and healing Well known for their aromatherapy applications, essential oils also have outstanding healing abilities when absorbed through the skin. Applied...

A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing  * Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue,...

Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance. Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs...

A detailed guide to restoring the eight foundational areas of health ¥ Explains how each of legendary Taoist masters known as the Eight Immortals has a specific area of health as the focus of his or her teachings ¥ Offers practices, techniques and...

Using essential oils to influence your energetic make-up and karmic patterns * Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up * Explains how to identify your personal vibrational signature,...

A comprehensive guide to the hands-on healing techniques taught to practitioners in a traditional Reiki I class  • Discusses Reiki’s origin and purpose, the attunement process, and the many physical and emotional states for which Reiki can provide...

Today, more doctors than ever are prescribing tai chi for patients recovering from injury, illness, and surgery. This book presents over ten years of research into how and why tai chi benefits health from an evidence-based, medical perspective. Dr...

Reiki for Beginners (Press Here!) is a contemporary take on the ancient, Japanese Buddhist healing practice. Reiki is now accessible for a new generation of readers. Reiki is a non-invasive Japanese approach to natural health which reduces stress and...

"Cody Johnson beautifully balances historical knowledge with cutting-edge science to produce a thoroughly enjoyable and enlightening read which paints a holistic picture of the risks and benefits of psychedelic use in modern day medicine and culture." ...

Explores the wealth of evidence for the reality of the biofield • Describes how energy therapies are now gaining acceptance due to irrefutable proof of their effectiveness for clinical conditions from PTSD to phantom limb pain • Examines the power of...

A guide to understand, support, and honor the soul missions of our animal companions Animals are natural holders of 5D consciousness. The extraordinary animals who have chosen, at a soul level, to live alongside humans are lightworkers on the front...

An investigation of the inner experience and self-awakening of a healer during and after an energy healing session Explores the energetic flow, intuitive knowing, and sustained state of grounded centeredness that occur for a healer during the process...

With fun, modern illustrations and an intuitive organisation, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers. Hand reflexology is a non-invasive natural health...

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

Your quick guide to the qualities and healing effects of every major essential oil, including over 75 recipes for beauty, home, and health applications. Essential Oils (In Focus) is your quick guide to the qualities and healing effects of every major...

Divided into chapters channelling each body area and its common ailments and aches - including those on our pets - and fully illustrated, Reiki (In Focus) teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and...

Your modern illustrated guide to using the power of wild plants and soothing, organic self-care rituals Come along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to enjoy through the seasons. Wild...

Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring more than 150 recipes and formulations for restful sleep, reduced inflammation,...

Simple, practical, and inspiring wellness advice for every woman. Self-care can sometimes feel like an elusive concept. We all know we need to be better about prioritizing self-care, but what does that actually mean? This practical and inspiring little...

According to Taoist philosophy, every body-not to mention everything in the cosmos-possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Each element has an emotional component (water, for example, is associated with fear), a...

You may be familiar with rose quartz, amethyst, tourmaline, or selenite but what about agrellite, Blade of Light, star garnet, or king cobra jasper? A wealth of knowledge and amazing healing powers can be gained by studying the wide world of crystals,...

Essential Oils Healing Deck, The: 52 Cards to Enhance Body, Mind & Spirit

This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on...

Adaptogenic herbs — like ginseng, cordyceps, and rhodiola — work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her...

This book introduces reiki, a profoundly beneficial hands-on practice, providing a history of reiki and an overview of how it works. In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of Reiki. The Japanese art of...

Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you understand...

AA ground breaking system from one of the contributors to The Secret: six minutes to heal the source of your health, success or relationship issue. The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't...