Complementary therapies, healing and health Books

The essential connoisseur's guide to herbs and potions traditonally associated with enhanced sensual pleasure. Throughout history men and women have sought to increase their sexual pleasure through the use of a variety of substances. SEX DRUGS AND...

The Bear Is My Father: Indigenous Wisdom of a Muscogee Creek Caretaker of Sacred Ways is considered a love story between Bear Heart and a community that stretches across the globe. This book celebrates the life, teachings and legacy of Marcellus Bear...

More than ever, people are in pursuit of greater fulfillment in their lives, seeking a deeper spiritual truth and strategies for liberation from suffering. Both Buddhism and psychedelics are subjects that one encounters in such spiritual pursuit. Edited...

If you've ever had questions about the inconsistencies between chakra systems or wondered where the names, colors, locations, and other associations came from--you'll find the answers here, along with 24 tables and 28 black-and-white illustrations...

Examines the relationships between chakras, states of consciousness, and pranic, telepathic and radiatory healing. Vital to healing is his discussion of meditation, selfhypnosis, spiritual development, psychic opening and telepathy.

Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple...

Certain types of music can enhance intellectual and spiritual powers and help overcome insomnia, boredom, anger, and stress. Music therapist and teacher Hal Lingerman presents a wealth of resources for choosing just the right music for physical,...

The author sets forth the ancient Hawaiian tradition which includes a complete program for the prevention and cure of illness---a holistic health program involving the physical, emotional, mental, and spiritual aspects of human beings.

Words of the Dragon is an anthology of newspaper and magazine interviews from 1958 to 1973 revealing Bruce Lee's own fascinating words and explanations about Bruce himself, his art and philosophy. Interesting and insightful, Words of the Dragon provides...

So much has been written about Bruce Lee-the martial arts superstar whose combination of strength, agility and charisma are legendary. But seldom are we able to peel back the veneer of Lee's public image to view his true character...

This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques. As a foundation, the book recalls the origination of Jeet Kune Do - the philosophy,...

Are you ready to learn aikido, but don't know where to begin? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up aikido for the first time, or you've already started, this aikido book...

In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee...

TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSEMost people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment...

Best Books Award Finalist - USA Book NewsGold Winner - Living Now Book AwardsWinner - Eric Hoffer AwardWinner - eLit Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through...

Ayurveda, the 5,000-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's...

Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her helpful directions and clear illustrations demonstrate this simple yet powerful Qigong routine that anyone can use to...

A must-read for individuals, families, and medical practitioners that opens a new door in psychiatric healthcare. Psychiatry has made great advances in the past fifty years but needs a new direction. Today's emphasis on psychiatric drugs will not stand...

With 18 states that have legalized the use of marijuana for medical purposes, more Americans are curious about medical cannabis: How can it help me? What illnesses does it alleviate? How do I procure it? The Medical Cannabis Guidebook: The Definitive...

Cancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where...

These short readings, one for each day of the year, offer deep inspiration for readers who want to develop a more spiritually grounded lifestyle.In the midst of our busy world we need islands of calm. Each of these daily readings is paired with a...

Heal and align the body layer by layer through sound healing • Shows how sound, even humming, can change the body’s tissues, rearrange posture, and release long-held emotional trauma and stress • Explains how to listen deeply to the body and discover...

These cards are the perfect way to share and teach about essential oils!   Being trendy isn't just about lattes and yoga; it's essential oils too. There's a lot to learn before you can become a patchouli pro. These flashcards are designed to be a fun and...

Learn and explore the hidden powers of the Green Witch and her sacred herbs, plants and flowers through folklore, healing properties, garden magick and hidden messages. Heighten your intuition through 44 cards of botanical magick in the Green Witch...

Discover a year of flowers for love, wisdom, healing, and passion. This beautiful daily journal is fully illustrated throughout, inspiring your daily thoughts and reflections.  A year of flowers is filled with botanical messages and wisdom to help you...

Essential Oils - Your Aromatherapy Guide is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern...

Successful author and practising psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to...

Learn to walk in two worlds: the Western world and your inner Indigenous cosmos. Through a 52-week journey of reflections, practical exercises, Indigenous storytelling and knowledge-sharing, this guide will support you to respectfully connect with...

Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes aims to help you manage the duration of Long Covid and get back to enjoying life.  Suffering from Long Covid...

Unlock your path to self-healing with the Mystical Healing Oracle by Inna Segal. This beautifully illustrated deck offers deep insights into physical, emotional, and spiritual well-being. Each card provides powerful guidance and affirmations to assist in...

A beautiful, informative set of 40 herbs and their healing properties. From bestselling herbalist Nicola McIntosh, a pocket guide to everyday herbs you can bring into your medicine cabinet, their remedial uses and how you can apply them at home.

Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give you the answers. It demonstrates how to rid the body of...

An introduction to everything you need to enhance your life using nature's pharmacy. This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy...

A clear guide to this popular complementary therapy, the Little Book of Aromatherapy is perfect for those looking for an alternative to conventional medicine. An introduction to everything you need to enhance your life through aromatherapy. The Little...

In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets...

An enlightening meditation on the power of personal healing from the Dharma of Instagram, with over 1 million followers, Diego Perez aka Yung Pueblo. In our fractured world we face many challenges but in these hard times, we have a rare opportunity to...

Reflexology is a safe, gentle therapy that boosts the body s healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the...

An in-depth guide from an international authority on essential oils offers easy-to-follow recipes for diffusers, body scrubs and lotions, massage oils, skincare remedies, beauty treatments and first aid. With knowledge and expertise built on a three...

A box to stimulate the senses Master the ancient art of aromatherapy with this set of beautifully illustrated cards, presented in a giftable box. Understand the 50 most common essential oils and use this knowledge to choose the right ones for you...

Featuring folklore, symbology and practical rituals alongside ancient crafts and modern techniques this beautifully illustrated book contains over 50 creative ways to use the gifts of the natural world to make charms, talismans, amulets, altars and much...

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body...

An accessible guide to the next big thing in self-care- sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety. Discover how sound can help you overcome stress and anxiety Taking a science-based...

The must-have introduction to the IFS therapy model to help understand how your mind works. 'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Mate 'Paradigm-shifting' Stephen Porges We're all familiar with self-talk, self-doubt, self-judgement -...

Gene Keys, The: Embracing Your Higher Purpose

From the Wild: An Essential Companion to Identifying, Cooking, and Enjoying Common Wild Plants for Health and Healing by Heidi Merika is a must-have guide for anyone interested in foraging, wildcrafting, and connecting with nature. This beautifully...

If youÕre feeling worn out, uninspired, or unmotivated, you can change your energy with a bit of help from Mother Nature! Crystal Bliss walks you through the process of selecting crystals, cleansing and preparing for use, and incorporating them into your...

Healing Code of Nature, The: Discovering the New Science of Eco-Psychosomatics

Get to the Root Cause of Your Medical Issues and Solve Them For Good If you've experienced chronic health issues and felt Western medicine didn't lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is...