Complementary therapies, healing and health Books

In Brain Fitness, Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain ageing. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and...

This is the anticipated follow-up to the author's previous work, The Mind Inside Tai Chi (YMAA, 2015). In this edition he turns his attention to Yang style, guiding you through the 22-step form with an eye for detail and a love of nuance."Tai chi is born...

This 3rd edition includes a new and easy-to-follow layoutBecome proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing. Each technique is presented in four to six large...

The Five Spirits are the Taoist map of the human psyche. The system provides a view of the nervous system and forms the basis of Chinese medical psychology. It also describes a precise and efficient technology for spiritual transformation, the process...

This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monday is the day of the moon and its focus is on...

Coca is a plant with a complex array of mineral nutrients, essential oils, and varied compounds with greater or lesser pharmacological effects one of which happens to be the alkaloid cocaine, which in its concentrated, synthesized form is a stimulant...

Key Note: Seniors is the fasting growing demographic of pot users in the U.S. And everyone is talking about it! This book is HOT! CANNABIS FOR SENIORS explains how seniors aged 55 and older can employ the therapeutic uses-both social and medical-of...

In The Treadwell's Book of Plant Magic, author Christina Oakley Harrington - founder of the renowned Treadwell's Books in London - focuses exclusively on the magical powers attributed to the plants. She has sifted through hundreds of traditional sources...

A thoughtful, accessible, hands-on guide to the increasingly popular practice of candle magic.For centuries, people have used candles to light their homes and brighten their lives. Candles have been used in churches, temples, and religious ceremonies all...

The definitive guide to Hoodoo plant magic.Hoodoo Herbal contains detailed information on dozens of roots and herbs. Conjure tends to be accessible, practical, low-cost magic, and this is reflected in the herbal.For example, snake plant (Dracaena...

An inspired herbal guide to natural living with ancient techniques, remedies, and rituals from around the world centered on the rhythms of the seasons.The changing of the seasons is magickal-green leaves transforming into browns and golds, snow melting...

Awaken your own innate creative potential by using pendulum work to clear energetic blocks.The Creative Pendulum demonstrates how to use the pendulum to unlock your inner artist, allowing you to discover or expand your creative potential.Dowsing with a...

"A shameless celebration of sexual freedom, Sex Witch encourages us to cultivate the potent, political powers we all possess within our hearts and minds and between our thighs." -- Kristen J. Solle, author of Witch Hunt, Cat Call, and Witches, Sluts,...

"My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the SpiritAlchemy is the science of transformation-how to change one thing...

We are all energy, and energy creates consciousness. Right now, you are conscious energy manifested in physical form. You can learn how to release that energy from the physical body to venture into other realms. Lightworker's Guide to the Astral Realm...

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve."We always get exactly what we want; but often, though we may not be aware of it,...

The Book of Pendulum Healing, suitable for beginners and adepts alike, offers clear, concise instructions for using ancient dowsing techniques, a modern pendulum, and 30 interrelated intuitive healing charts as a spiritual guidance system.The lessons...

Harry Uhane Jim is one of the last Kahuna of Lomilomi, Keeper of the Deep Mysteries of authentic Hawaiian esoterica. He shares the secrets of this ancient oral tradition with readers for the first time in Wise Secrets of Aloha. Recognizing that the world...

Thomas Ashley-Farrand is the preeminent authority on yogic mantras. In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our...

Two of the world's most established and authoritative Witches present an eclectic and comprehensive overview of psychic healinga broadspectrum approach that addresses the healing of the total person: psyche, mind, and body. As the Frosts write in the...

A practical, userfriendly workbook that leads readers on a journey of self-healing and transformation through the exploration of the chakras. The unique approach of this book incorporates a variety of therapies, including: visualization, sound, color,...

"Dr. Amit Goswami is one of the most brilliant minds in the world of science. His insights into the relationship between physics and consciousness have deeply influenced by understanding, and I am deeply grateful to him. Physics of the Soul is both...

Every spiritual seeker knows that there are seven main chakras-also described as energy centers or wheels of light. Blocked energy in the chakras can often lead to physical illness as well as spiritual malaise. The trick is how to balance these systems...

For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field...

Take it one day at a time with this award-winning recovery resource.One of the often-repeated mantras of 12-step and recovery programs is "one day at a time." This Day in Recovery: 365 Meditations offers a short, daily experience to help bring readers...

Brian Boyle tells a personal story of his fight back from near death after a horrific automobile accident. He focuses on his experience as a patient who, while in a two-month long medically induced coma, was unable to move or talk to anyone around him,...

Help with your pain is within reach! Let Dr. Karima Hirani teach you themost advanced therapies from alternative and complementary medicine for your pain.One in five American adults suffer from chronic pain and it affects over a billion people globally...

A must-have for any older adult looking to easily maintain their strength and day-to-day health-from the comfort of home!This is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a...

Learn the way of the forager and identify, harvest, and prepare wild plants by season.Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The...

Learn how to unlock your own good medicine cabinet to discover the energy healing that will bring you health and joy. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside...

The Perfect Guide for Beginner CBD/Hemp Users! Have you been looking for a healthy and easy way to de-stress, relieve anxiety, and achieve relaxation? Marijuana is a go-to for many in this situation, but what if you wanted all of these elements without...

Great experiences with cannabis start with knowledge, moderation, and mindfulness. In this book, you'll learn the foundation to create a great cannabis experience for yourself and your guests Most people have learned how to use alcohol and prescription...

This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats. Used for centuries to fight illness, elderberries'...

An Informative Read for an Audience Interested in Why and How Medical Cannabis Helps Treat a Range of Illnesses--Maybe All of ThemWith cannabis approved in fourteen states (including the District and two US territories), medical cannabis approved in at...

Discover how to grow medicinal plants and create natural remedies right in your own home.  Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did...

Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and both illustrations and photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers...

CBD is the essential herbal supplement of the twenty-first century that everyone is talking about!CBD, otherwise known as cannabidiol, a much publicized and well-known cannabinoid from the cannabis (marijuana) plant, is loved by many cannabis...

Women Healers of the World shares with readers an extraordinary variety of healing plants from around the world that have inspired today's "alternative" medicine, as well as the stories, challenges, and triumphs of remarkable women healers from...

Want to know the key to eliminating chronic pain from your life? It's not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along-your body and its natural brilliant design!For years we have been...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can...

An engaging, authoritative, and accessible guide to using cannabis for wellness. Including a quick-reference chart to key cannabis strains and their health benefits, this book is one you'll want to keep close at hand. Considered "magic" in ancient...

Learn to grow top-quality cannabis with this friendly and accessible guide.Cultivating cannabis at home is rewarding, economical, and allows you to decide how it's grown and what goes into the process. InHomegrown Cannabis, herbalist and grower Alexis...

A trusted natural-health expert reveals how you can use essential oils to address a range of hormone imbalances...so you can feel your very best.What do brain fog, moodiness, low energy, and skin problems have in common? They can all be signs of a...

Living in AWE was written to address the urgent need for positive change at this critical time in human history. This book provides tools, principles and frameworks for both the personal and systemic transformation we need. This transformation requires...

This book follows Dr Hopkins in her journey from physician to healer. After spending the first 20 years of her career providing excellent diagnostic acumen, she realized that the drugs had limited longterm efficacy. As a rheumatologist, challenging...

TiHKAL: The Continuation is the sequel to PiHKAL: A Chemical Love Story but can stand alone to any reader. Where PiHKAL focuses on a class of compounds called phenethylamines, TiHKAL is written about a family of psychoactive drugs known as tryptamines...

Psychedelic Psychotherapy is a comprehensive, easy-to-read resource for therapists and laypeople who need practical guidelines for psychedelic drug-assisted psychotherapy.This book contains valuable insiders' information for those using psychedelics for...

Alexander (better known as "Sasha") and Ann Shulgin's foundational work in the genre was the first book to fully impart the how-to chemistry, and convey the effects, of many of the entheogenic drugs that are currently being studied and used to heal...