Complementary therapies, healing and health Books

Discover 72 Japanese microseasons in this beautifully illustrated book.Each lasting five or six days, these traditional Japanese microseasons prompt you to notice the world around you and can help you to live in harmony with nature’s rhythms.Tiffany...

An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher, filmmaker Craig Foster “Amphibious Soul is an important book. . . . This book isn't about learning how to be wild but rather a guide to...

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-UpWe’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it? ...

An "angelic" entry in the popular LITTLE BIT OF series!Angels will warn us, protect us, and enhance our lives-if we understand how to work with their energy.But how do we ask our angelic guides for intervention? Or determine if their influence is...

Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" — The Guardian"[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello"A revolutionary...

3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That’s it! Curries, Stews, Traybakes,...

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as...

Practical and positive ways of adapting to chronic pain. Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1...

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after...

This oracle will support you to accept your inner wounds and turn them into positive energy.We all carry soul wounds and the blocks our unconsciousness created to protect us. By learning to accept your inner wounds, you will be able to deconstruct the...

These cards share messages about the ways drumming can change your life.In the beginning was the sound of the primordial beat that was birthed from the great void, the Big Bang. This sacred resonance created sound, vibration and tempo. This deck focuses...

Living with Crohn’s Disease highlights one woman’s turbulent journey while living with the disease. Nichola has endured over 25 surgeries and many near-fatal incidences, yet she continues to smile and feel blessed to be alive.The book was written to...

Many cultures have cherished crystals for their supposed inherent powers. Today, we use crystals personally as decoration — in jewellery, in our homes — as a focus for meditation, and to remind us of what is possible. All three parts of this book follow...

Today’s modern chakra practitioners focus on the seven major chakras, which they visualize as part of the subtle energy field, or aura, that swirls around us in rainbow colours, each chakra relating to a certain key part of the body. With modern-day...

This book provides scientific information on how herbs work in our body and which herbs are best for treating a variety of conditions of particular concern for women, including heart disease, osteoporosis, and mood disorders, as well as menstrual and...

This handbook is one of the most complete works on the cultural, health-promoting, and medicinal uses of mushrooms. It helps you to explore and understand the rich traditions of healing fungi in Eastern and Western cultures. Author Christopher Hobbs...

Kombucha—a tea fungus—is known for its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. Popular science writer Klaus Kaufmann discusses kombucha’s health benefits, and its historical uses, shares personal stories...

Bernard Jensen, who pioneered Iridology in the United States, presents a basic introduction to this science which analyzes the delicate structures of the iris to reveal and locate inflammation in the body. Readers are given an explanation of how the...

Follow Your Body’s Guidance to Heal Yourself and Your World In a world rocked by change, how can you work from the inside out to evolve your energies, build resilience, and support personal and planetary well-being? Your Body Will Show You the Way...

Become Your Own Greatest Healer and Find Wholeness from the Inside Out Learn how to take an active role in your healing process and discover a wide range of treatment modalities to help you achieve physical, emotional, and spiritual wellness. Within...

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely...

300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual...

Enjoy Self-Confidence, Nourishment + Passion through Your Third Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the solar plexus chakra. Cyndi Dale and nine expert contributors teach...

The spiritual art of working with herb bundles has become a worldwide phenomenon, with celebrities, business executives, and modern spiritual seekers embracing the simple and powerful practice. Sacred Herb Bundles for Energy Cleansing is all about...

Enjoy Empathy, Intuition + Creativity through Your Second Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra. Cyndi Dale and nine expert contributors teach you how to...

Millions of people worldwide have already benefited from the healing practice of Reiki. With the help of this introductory Reiki book, you can learn the basic principles of this simple, yet profound system for healing and spiritual growth that works on...

Expand Your Consciousness and Unlock Your Hidden Potential with the Power of the Sixth Chakra The third eye is your gateway to greater insight, clarity, and confidence. When it's activated, you can access your inner compass and enhance your spiritual...

Step into a world of spiritual rejuvenation and radiant health with the restorative power of herbs. Brimming with herbal folklore, tips for growing and harvesting your own herbs, and over two hundred medicinal and culinary recipes from diverse cultures,...

A Delightfully Fun and Spiritual Journey Awaits You and Your Growing Baby Discover all the amazing things that can go right during your pregnancy—one week at a time. This interactive, hands-on book provides exercises, meditations, affirmations, crystals,...

Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips...

TRANSFORM YOUR LIFE WITH REIKI Discover the deep healing benefits of reiki and learn how to begin or advance your own practice. Llewellyn's Complete Book of Reiki shares the many ways reiki can uplift your spirit and restore your well-being. With dozens...

Discover the Most Effective Essential Oils and Remedies for Healing, Emotional Support, Aromatherapy & Self-Care Recognized throughout history for their spiritual power, healing effects, and pleasing aromas, essential oils are must-have tools on the...

The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive...

A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a...

Seasonal Remedies for Year-Round Health With nearly 300 recipes for teas, tinctures, tonics, and other treatments, this collection of restoratives ensures you are prepared for almost any ailment. Following the success of beloved classic Jude's Herbal...

Strengthen Your Connection to Nature, Your Inner Wisdom, and Sacred Spirits Through Shamanism Journeying Between the Worlds is written for beginner and intermediate practitioners and shares shamanic teachings in a way easily understood by people from any...

A Brand New Approach to Healing Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked. Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know...

Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist...

Simple, Encouraging Practices to Help You Navigate the Spirals of Grief To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and...

Connect to Universal Healing Energy with Three Unique ProgramsWhether you're a Reiki student or seasoned healer, this immersive guide shows you how to cultivate a personal relationship with healing energy itself. Dawn McLaughlin presents three...

Free Yourself from Trauma & Chronic Health Challenges Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical,...

You were born on a ray of light, born into a life purpose that lets you manage one chakra more than the rest, to create a dominant vibration within and without yourself. That is your master chakra, and it defines who you are and how you interact with...

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the...

Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras...