Mind, body, spirit Books

How to treat inflammation with herbs and lifestyle changes.Inflammation is a major scourge of modern life and most people are affected by it to one extent or another. It is the underlying reason for all the major chronic diseases we see today and is the...

Intended to train and stimulate the mind, this book aims to open readers up to unfamiliar ways of thinking through various new techniques and challenges, such as discursive meditation, awareness exercises and affirmation.This thought-provoking book was...

IPPY (Independent Publisher Book Award) Gold Award Winner Environment/Ecology Nautilus Award Silver, Inner Prosperity & Right Livelihood "Lindsey Roy proves beyond a shadow of a doubt that joy and happiness are just on the other side of the mountain...

This massage manual begins with a prayer for The Buddha and Dr. Shivaga Komarapaj. It covers all aspects of traditional Thai massage, as well as Brahma Vihara and Sen Sip Theory. Readers will study grouped lines on the client's body, points on the face...

Beware the Full Moon! Take a hair-raising tour of werewolf legends. Meet shape-shifters, dogmen, and all variety of human and lupine mixes in this blood curling story collection from two distinguished paranormal researchers!From today's...

The Triple Burner, arguably the most mysterious organ system in Chinese Medicine, is finally getting a comprehensive analysis from a master, Dr. Leon Hammer. In this text Dr. Hammer brings together decades of experience and insights from both himself as...

The masterpiece we have all been waiting for in this classic text from the 60s, Ergot Alkaloids comes to life in the English translation of Albert Hofmann's historic encyclopedia of Ergot Alkaloids and their derivatives.This title is a detailed account...

Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.Rigorous interviews with researchers throughout the...

It is a book about gaining faith in yourself and your abilities. I went through this journey in my mid-fifties as I was starting menopause and then found out I needed open heart surgery. I got back on track eventually and resumed my current obsession,...

This work is a guide to healing old wounds that allow the mind to become strong enough so that it can eventually transcend itself; thereby freeing oneself from the ultimate source of misery - the egoic content. Thinking addiction, like any addiction,...

Check out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms - from how to microdose and trip sit (yes, that's a thing) to understanding the latest psychedelic research - all in a decidedly...

"Grow Younger with Howie Reed" has 74 principles on how to grow younge. The book starts with the mind. Nothing is more powerful than the human brain. We must learn to control it. Thoughts are things! It goes into details about the body, face, diet and...

This is not a book about mysticism, nor about meditation. It introduces a radically different way to cultivate a contemplative attitude, a way for all humans but known to only a handful of western people. A way of simplicity for a culture addicted to...

Timeless You-th is the story of Jeff Crippen's journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to...

Qgng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.Small Circulation meditation is the practice of circulating energy within the human body...

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qgng Embryonic Breathing (Internal Elixir).Chinese Qgng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the...

For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of...

For all students of tai chi, the 3rd edition of the best-selling book Tai Chi Theory & Martial Power includes a new and modern easy-to-follow layout. Each technique is presented in large photographs with detailed instructions. Motion arrows are used...

A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on India's timeless scripture - from the author of its best-selling translation.(The ebook The Bhagavad Gita for Daily Living 9781586381455 includes all three...

The Katha Upanishad embraces the key ideas of Indian mysticism in a mythic story we can all relate to the quest of a young hero, Nachiketa, who ventures into the land of death in search of immortality. But the insights of the Katha are scattered, hard...

A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on India's timeless scripture - from the author of its best-selling translation.(The ebook The Bhagavad Gita for Daily Living 9781586381455 includes all three...

Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily...

Who do we look up to? Christ the Saviour is no more. In the modern West, the life of the most significant figure in the history of the culture is assumed to be obsolete. What remains?Quite a lot, actually. In this groundbreaking work, acclaimed...

"Hausgeister!is as creepy as it is beautiful. Informative and fascinating, I thoroughly enjoyed this little gem."- BROMEnter the world of ancient Germany where household spirits once held sway and linger within the tales that we know and love today.The...

Dr. Crandall'sHealthy Habits toStop and ReverseHeart DiseaseBased on new medical research and including over28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr...

This empowering 12-month undated planner will help you manifest your dreams and bring your deepest desires into the realm of the physical, one day at a time.Manifestation is a wildly popular concept emphasising the strength of personal power. Put simply,...

The revision of Advanced Medical Intuition adds two new causes of illness for a total of eight, rather than the original six causes.The first edition of this book won the 1st Place Gold Award from COVR Book Awards.Advanced Medical Intuition (Second...

There are so many paths towards realizing our dreams, towards untangling the web of sabotaging habits that keep us from being our best selves. However, very few approaches look at how you literally move through life. Every breath, gesture and facial...

Who Was Enoch and Did He Speak the Language of Extraterrestrials?The bestselling author of Chariots of the Gods, Erich von Dniken, examines the great traditions of mankind - thousands of years old - for signs, traces, messages that point to early contact...

Encyclopedia of Haunted Places was the first directory to be written by dozens of the world--s leading paranormal investigators. Research notes, location background, firsthand accounts, interviews with leading paranormal researchers, and many anomalous...

"Geocentricity might well be egocentricity" the phenomenon of retrograde motion is based on our Earth-centered view of the solar system, but the movement and cycles of retrograde planets are based entirely on the apparent motion of the Sun through the...

Erin Sullivan's latest book is a breakthrough both in astrology and psychology. The Astrology of Family Dynamics makes for gripping reading and shows us that astrology is the only system that demonstrates the complexities of the family as an...

In this outline of the secret wisdom of the divine plan, Vera Stanley Alder uses her rare gift for condensing and synthesizing the essentials of esoteric teachings to reveal the many aspects of Ancient Wisdom and its relationship to presentday scientific...

Numerology, the simplest of the occult sciences to master, offers deep insights into the personality. You can use numerology to understand yourself, friends, associates and lovers. You can see the dynamics of relationships and you can determine the best...

Describes each card of the Minor Arcana in great detail, lists all of its symbolic structures, and describes the card's spiritual meaning as well as the way these meanings appear in readings.

The Hermetic Brotherhood of Luxor, active in the last decades of the 19th century, was the only order of its time that taught practical occultism in the Western Mystery Tradition. This is the first complete and undistorted account, tracing the origins,...

After digesting the material presented by Carey and Perry, readers will have a new understanding of basic homeopathic principles, as well as being able to tie various homeopathic remedies to the sun signs. Once this is understood, it is reasonable that...

The author uses basic astrological concepts symbolically and practically in a framework of Jungian psychology to show how people relate to one another on both conscious and unconscious levels.

India has always nurtured true yoginsthose who have transcended the lower self, those in whom wonderworking powers of siddhis have flourished. These powers, or some of them, have been brought into the research laboratories of the parapsychologists who...

All Of Us Together In The End is a lyrical examination of transformation after loss, by a writer the New York Times calls "irresistible" and "utterly convincing."Vollmer's family memoir shimmers with wonder and enchantment and begins with the death of...

Shinrin Yoku: 'taking in the forest atmosphere,' the medicine of simply being in the forest, 'forest bathing.'From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can...

Meditation is often presented as the key Buddhist method. However, it is actually only one means of this path of liberation. Karmapa Thaye Dorje sketches out the essential points to enter on this path in a way that is both modern and accessible...

Wisdom in Exile provides a new insight into Buddhism's encounter with Western culture and the Western mind in the early 21st century. Jampa Thaye has trained for over 40 years with some of the foremost lamas of Tibetan Buddhism, yet is a Westerner,...

In Toward Awakening: The Bodhi Path Program, Knzig Shamar Rinpoche offers his vision of focused Dharma practice with the power to lead practitioners in today's world toward achieving the state of awakening. His emphasis lies in general on...

Thrall, wise shaman and the warchief of the Horde, has sensed a disturbing change . . .Long ago, Azeroth's destructive native elementals raged across the world until the benevolent titans imprisoned them within the Elemental Plane. Despite the titans'...

The aging orc shaman Ner'zhul has seized control of the Horde and reopened the Dark Portal.Even so, disturbing questions arise. Khadgar learns of orcish incursions farther abroad: small groups of orcs who seem to pursue a goal other than simple conquest...

"I loved-and to a slightly uncomfortable degree related to-this book."Charles Bethea, staff writer at The New YorkerFunny, perceptive, and deeply personal, Mediocre Monk follows Grant Lindsley's rocky journey toward spiritual growth-one that ultimately...

Award-winning author Lama Tsomo provides insights and practices to enrich our relationships, be mindfully and joyfully present in the world, and deepen our understanding of ourselves. The tide of modern life is sweeping us even further into...