Mind, body, spirit

Take it one day at a time with this award-winning recovery resource.One of the often-repeated mantras of 12-step and recovery programs is "one day at a time." This Day in Recovery: 365 Meditations offers a short, daily experience to help bring readers...

"Through the spaces between people in these beguiling fictions, love wanders like a ghost, offering whispered hints of solace against a backdrop of isolating divisions. In the spirit of the enigmatic stories of Lydia Davis, Isak Dinesen, Yasunari...

What if you could enter into a stream of consciousness in which life unfolded with ease, flowed effortlessly, AND you could do this at will? What if you could tap into a stream of positive energy where you weren't held back by fear and anxiety, and...

Have you ever wondered if you had what it took to survive some of the most intense training in the world? This inspiring book chronicles a man's unique experience in a life-changing program called Kokoro, a 50+ hour non-stop training crucible modelled...

What If You Knew is a revolutionary book aimed to teach people around the world how to regain their health and life back. This book tries to present and highlight nutritionally significant information and offer suggestions for nutritional support, health...

Brian Boyle tells a personal story of his fight back from near death after a horrific automobile accident. He focuses on his experience as a patient who, while in a two-month long medically induced coma, was unable to move or talk to anyone around him,...

Help with your pain is within reach! Let Dr. Karima Hirani teach you themost advanced therapies from alternative and complementary medicine for your pain.One in five American adults suffer from chronic pain and it affects over a billion people globally...

These days we're taught that death is the period at the end of the sentence of life. A hard stop. The end. So, many of us have never had faith in the idea that death might just be a simple transition to another form of life. But suppose that's what it...

Many of us have made our lives so noisy, overwhelming, sensory craving and data driven that we have somehow missed the most fundamental part about ourselves and our lives. Learning how to work with every process, every situation, every relationship...

Learn the way of the forager and identify, harvest, and prepare wild plants by season.Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The...

A scientific discovery of witches in fiction-Chilled Adventures of Sabrina, Sleeping Beauty,Wicked and so many more!Kelly Florence and Meg Hafdahl, authors of The Science of Women in Horrorand co-hosts of the Horror Rewind podcast called "the best horror...

An A to Z guide of signs and symbols that showyour best friends never really left your side.In many cases, we don't choose pets to welcome into our family; they choose us. Or some divine intervention seems to bring us together. That mysterious but...

Spice up your love life with the stars! Learn aboutfantasies, favorite positions, and more from the guide to the sexual Zodiac. Includes steamy full-color photos!Perhaps the pick-up line "So, what's your sign?" is more important than most people in...

Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS to...

Learn how to unlock your own good medicine cabinet to discover the energy healing that will bring you health and joy. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside...

Great experiences with cannabis start with knowledge, moderation, and mindfulness. In this book, you'll learn the foundation to create a great cannabis experience for yourself and your guests Most people have learned how to use alcohol and prescription...

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina...

An Informative Read for an Audience Interested in Why and How Medical Cannabis Helps Treat a Range of Illnesses--Maybe All of ThemWith cannabis approved in fourteen states (including the District and two US territories), medical cannabis approved in at...

Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit. Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of...

The Earth is flat, the World Trade Center collapse was a controlled demolition, planes are spraying poison to control the weather, and actors faked the Sandy Hook massacre....All these claims are bunk: falsehoods, mistakes, and in some cases, outright...

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long...

Want to know the key to eliminating chronic pain from your life? It's not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along-your body and its natural brilliant design!For years we have been...

Take your adult coloring to the next level! With Symmetries: Magic Dot Adult Coloring for Artists, you can create your own one-of-a-kind works of geometrical art. First, connect the dots to discover an inspiring pattern; then, fill in the...

Sassy, snarky, and occasionally harsh, this oracle deck will tell it like it is.When you do your one-card draw for the day, looking for a sign from the cards, what happens when you pull Fashion Witch? Bitch? Influencer? Red Flag? This intentionally sassy...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can...

Manifestation is a wildly popular concept emphasising the strength of personal power in bringing your deepest desires into the realm of the physical. Put simply: what you dream, you can achieve.Wellness educator Laura Chung charts a 40-day plan for...

Astrology what is it good for? According to Alberto Toribio, The Dirtbag Astrologer, this ancient art is best for getting laid, destroying your enemies, and improving your life. Not necessarily in that order. But maybe in that order? Toribio guides...

Trying to be perfect can get in the way of healthy changes you're trying to make. Learn how focusing on progress, not perfection, can put you on a path to success. It's easy to get wrapped up or lost while trying to achieve a goal, no matter what it...

Mushrooms - as a decorative element, as a signifier of the mystery of the forest, and as an adorable emblem of witchy cottagecore dreams - have proliferated in the collective consciousness as of late. Mushroom Magick is a whimsical collection of mushroom...

An engaging, authoritative, and accessible guide to using cannabis for wellness. Including a quick-reference chart to key cannabis strains and their health benefits, this book is one you'll want to keep close at hand. Considered "magic" in ancient...

Learn to grow top-quality cannabis with this friendly and accessible guide.Cultivating cannabis at home is rewarding, economical, and allows you to decide how it's grown and what goes into the process. InHomegrown Cannabis, herbalist and grower Alexis...

A new series of sign-by-sign guides from contemporary astrologers. Astrology is a vital tool for understanding our place in the world and the universal forces that move us. A cosmic calling rather than a fated destiny, our astrological sign is a...

A new series of sign-by-sign guides from contemporary astrologers. Astrology is a vital tool for understanding our place in the world and the universal forces that move us. A cosmic calling rather than a fated destiny, our astrological sign is a...

A trusted natural-health expert reveals how you can use essential oils to address a range of hormone imbalances...so you can feel your very best.What do brain fog, moodiness, low energy, and skin problems have in common? They can all be signs of a...

Sleep is one of the most important factors in good health--and this guide to melatonin gives you an all-natural way to get that much-needed rest. With our hectic everyday schedules, increasing anxiety, and addiction to disruptive phone and computer...

With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times--and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The...

From the author of the successful and provocative Feminist Cross-Stitch comes a new collection of 40 patterns to help you practice self-care.Crafters will love this snarky book with its 40 witty cross-stitch patterns that focus on promoting a healthy,...

"Meditation Manual" is a bite-size, user-friendly, easy-to-read guide to help readers immediately begin meditating or enhance an existing meditation practice. Many people feel intimidated by meditation. With no idea how it feels, they may dismiss their...

Living in AWE was written to address the urgent need for positive change at this critical time in human history. This book provides tools, principles and frameworks for both the personal and systemic transformation we need. This transformation requires...

Anyone can pick up a deck of Lenormand cards and with a list of card meanings and some basic instruction, can perform rudimentary acts of fortune-telling. If that's what you want, this book can certainly show you how to do that. But, if you're like Lisa...

This book follows Dr Hopkins in her journey from physician to healer. After spending the first 20 years of her career providing excellent diagnostic acumen, she realized that the drugs had limited longterm efficacy. As a rheumatologist, challenging...

This book is about taking a trip into a human condition of love, pain, and deceit. It also looks into other mysteries and unexplained phenomenon. Love can be fascinating and intriguing and it also can be painful at the same time. In addition, we as...

An artful and inspiring journal designed to capture the attention of the thousands interested in realising the benefits of meditation. Meditation has many proven benefits from decreasing stress to making us happier. But how do you transform it from an...

The Nature of Drugs: History, Pharmacology, and Social Impact, Volume 1, presents lectures from Alexander "Sasha" Shulgin's popular course on what drugs are, how they work, how they are processed by the body, and how they affect our society.Transcribed...

Why do some gardens make us feel so wonderful, relaxed and refreshed? Using ideas based on ancient and modern practices, this book shows how you can uplift yourself and others in a serene setting designed for "unplugging" and relaxing. Whether you are...

IS DEATH THE FINAL CHAPTER?In The Big Book of Reincarnation, Roy Stemman attempts to answer one of the big questions of existence: Is death the end? Or, is it merely the end of a chapter in the book of existence?A self-described "skeptical believer,"...

Bestselling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy-anyone who wants to bring excellence to...

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.