Massage

One of the most ancient of healing arts, Thai massage harmonizes the energies of body and mind. By pressing, stretching and manipulating the body, powerful healing forces are released to ease pain and stress, and correct postural alignment. This...

Learn to harness the power of healing massage, a practice thousands of years in the making, with this full-colour, step-by-step, guide. Medical massage has been used to alleviate pain for thousands of years. Now you can learn to expertly use pressure and...

The Massage Book