Coping with / advice about illness and specific he Books

As Andrew Wakefield states in his prologue, "If autism does not affect your family now, it will. If something does not change-and change soon-this is almost a mathematical certainty. This book affects you also. It is not a parochial look at a trivial...

On July 22, 2009, a special meeting was held with twenty-four leading scientists at the National Institutes of Health to discuss early findings that a newly discovered retrovirus was linked to chronic fatigue syndrome (CFS), prostate cancer, lymphoma,...

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America's leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie...

Oat milk is the latest trend in healthy gut food, and this easy-to-use cookbook helps you enjoy its benefits with more than 100 delicious recipes--all naturally free of dairy and lactose.  Oat milk, as a vegan alternative to cow's milk, is...

From a board-certified neuropsychologist and a national leader in the field of brain health, a science-backed program to prevent Alzheimer's that offers five strategies to avert cognitive decline. American adults fear Alzheimer's more than any other...

Prostate cancer really is the little understood male killer.1 in 8 UK males will be diagnosed with prostate cancer, more than 130 new cases are discovered each day and, on average, one man dies from the disease every 45 minutes. Despite these statistics,...

This revised edition of Annalise Roberts' popular cookbook is a welcome choice for those allergic togluten whowant to enjoydeliciousfresh-baked foods. Roberts presents easy-to-use recipes and techniques for baking everyday basics like bread and cookiesas...

A must-read for individuals, families, and medical practitioners that opens a new door in psychiatric healthcare. Psychiatry has made great advances in the past fifty years but needs a new direction. Today's emphasis on psychiatric drugs will not stand...

Cancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where...

Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us - sufferers of...

An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes...

Essential reading for any parent, teacher or therapist of a person with autism. An internationally acclaimed expert who views autism not as a disability but as a unique way of being human  Autism Spectrum Disorder is now among the most commonly...

Welcome to your breast cancer self-care bible. Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of...

A brand-new mind-gut approach for managing symptoms and living well with IBS, from IBS expert and bestselling author Kate Scarlata and renowned GI psychologist Dr Megan Riehl. How to understand your symptoms and live well with IBS. IBS impacts millions...

Pain may be unavoidable at times, but suffering-in other words, how we relate to the pain-is optional.  We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-being-but what about its value in dealing with physical...

This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn,...

Cured: The Power of Our Immune System and the Mind-Body Connection by Dr. Jeff Rediger offers a revolutionary perspective on health, healing, and the power of the human body. In this groundbreaking book, Dr. Rediger—a Harvard-trained physician and...

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle...