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  • This Naked Mind
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    This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with...
    $20.00

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    Hashimoto's Food Pharmacology

    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as...
    RRP: $49.99
    $48.00

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    Plant Paradox Quick and Easy

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox,...
    RRP: $34.99
    $34.00

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    Change Your Schedule, Change Your Life

    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better,...
    RRP: $29.99
    $29.00

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    It Doesn't Have To Be Crazy At Work
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    It Doesn't Have To Be Crazy At Work

    Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears. It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the...
    RRP: $34.99
    $34.00

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  • Coping with Grief 5th Edition
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    Coping with Grief 5th Edition

    The go-to book on the grieving process. This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for...
    $23.00

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    Manage Your Pain 3rd Edition
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    Manage Your Pain 3rd Edition

    Practical and positive ways of adapting to chronic pain. Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1...
    RRP: $35.00
    $34.00

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    Radical Remission

    In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after...
    RRP: $27.99
    $27.00

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  • Please Don't Take My Baby
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    Please Don't Take My Baby

    ‘I’m going to love my baby and give her lots of attention,’ Jade said. ‘I’ll show my mum she’s wrong.’Jade, 17, is pregnant, homeless and alone when she’s brought to live with Cathy. Jade is desperate to keep her baby, but little more than a child...
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    Winning the War in Your Mind Winning the War in Your Mind
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    Winning the War in Your Mind

    Pastor and New York Times bestselling author Craig Groeschel provides four practical, life-changing strategies for breaking free from destructive thinking and for living the life God intends for you.
    RRP: $32.99
    $29.00

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  • Carnivore Code Carnivore Code
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    Carnivore Code

    In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living...
    $39.00

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    Mourning a Breast
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    Mourning a Breast

    In 1989, the Hong Kong cult classic writer Xi Xi was diagnosed with breast cancer and began writing in order to make sense of her diagnosis and treatment. Mourning a Breast, published two and a half years later, is a disarmingly honest and deeply...
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    $34.00

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    Human Looking
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    Human Looking

    The poems in Human Looking speak with the voices of the disabled and the disfigured, in ways which are confronting, but also illuminating and tender. They speak of surgical interventions, and of the different kinds of disability which they seek to...
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    $24.00

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  • Our National Crisis
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    Our National Crisis

    Violence against women and children is a national crisis. Nearly a decade has passed since family violence was first declared a national emergency in 2015, and yet communities are still taking to the streets to demand greater leadership and action, and...
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    Transition to Retirement
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    Transition to Retirement

    As much as everyone groans from time to time about the humdrum and stresses of work, retirement is an unsettling prospect for most people. It's a major transition in anyone's life and change of this magnitude often arouses anxiety. This is much more so...
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    $24.00

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    In a Heartbeat
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    In a Heartbeat

    ‘If you’re having symptoms that don’t feel right, call Triple Zero. If it’s not a heart issue, then that’s OK.  No one ever died of embarrassment.’Author Rachel Jayne Cassidy knows firsthand what it’s like to be on the brink of life and death...
    RRP: $34.99
    $34.00

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    Avoiding the Ageing Parent Trap, Second Edition
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    Avoiding the Ageing Parent Trap, Second Edition

    “An invaluable guide.” Noel Whittaker, International bestselling author and finance writerWinner of the Australasian Journal on Ageing (AJA) Book Award. Informative and insightful, this is the essential family guide to navigating elder care and...
    RRP: $32.99
    $32.00

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    Everything Anxiety Ever Told You Is a Lie
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    Everything Anxiety Ever Told You Is a Lie

    A practical and therapeutic guide to managing anxiety, written specifically for those aged 14–25 by a psychologist with over 15 years of experience working with adolescents and young adults. Everything Anxiety Ever Told You Is a Lie is aimed at young...
    RRP: $37.99
    $37.00

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    My Giant Sea Shell My Giant Sea Shell
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    My Giant Sea Shell

    Through the eyes of a child, we are taken on a journey, as she watches her mother disappear through depression and tries to understand her mothers’ transformation from what she once was, to where she is now, and how to help get her back and find her...
    RRP: $24.99
    $24.00

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    Lola and Grandpa
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    Lola and Grandpa

    Lola and Grandpa is the story of a young girl and the tender, loving relationship she shares with her grandpa. When Lola’s grandpa passes away, she struggles to cope. However, as time passes Lola starts to remember all of the special times they shared...
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    Evie is All Ears
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    Evie is All Ears

    Evie is all Ears introduces the story of Evie, the Bilby. Evie is deaf, but one day a way comes along for her to be “all ears” – will she be able to accept help to hear again? Following the story of a Bilby is a gentle, sensitive way to explain...
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    $24.00

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    I Don’t Have Time
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    I Don’t Have Time

    ‘Busy’ has become a competitive sport — and it’s one with no winners. But somewhere, underneath all the hard slog, are the things that bring us joy and give our lives meaning. I Don’t Have Time explores 50 excuses that hold us back in our health and...
    RRP: $29.99
    $29.00

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    Live and Laugh with Dementia
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    Live and Laugh with Dementia

    Worldwide, over 45 million people live with dementia. For every person with dementia, their family and carers face the decision of how best to care for them. Live and Laugh with Dementia is all about how to make life with dementia as positive as possible...
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    Understanding Type 2 Diabetes
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    Understanding Type 2 Diabetes

    The growing epidemic of type 2 diabetes already affects over 1.3 million Australians and twice that number again is at risk of developing the disease in the next 5 to 10 years. Worldwide, the World Health Organization estimates that 346 million people...
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    Lonely Planet's Guide to Death, Grief and Rebirth
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    Lonely Planet's Guide to Death, Grief and Rebirth

    an eye-opening tour of the varied ways cultures grapple with what lies beyond - Publisher's WeeklyThis illuminating book reveals how cultures and communities around the world grieve their loved ones - with lessons we can all learn from to help us all...
    RRP: $39.99
    $39.00

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    Holistic Approach To Adhd

    Attention deficit hyperactivity disorder can be caused by food coloring, exposure to toxic elements, artificial sweeteners, vaccines, and food that contains gluten and dairy. Readers learn about how the thyroid gland impacts behavior, especially in...
    $13.00

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    Reconnecting with Your Estranged Adult Child
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    Reconnecting with Your Estranged Adult Child

    Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger...
    RRP: $29.99
    $29.00

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    Anxiety To Empowerment
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    Anxiety To Empowerment

    Stop Spiraling—Start Thriving! Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach...
    RRP: $36.99
    $36.00

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  • Chicken Soup for the Soul: Think Positive for Teens
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    Chicken Soup for the Soul: Think Positive for Teens

    The teenage years are filled with change. Physical, emotional, social, and academic changes challenge teens every day, and one of the tools they can use during this time is positive thinking. These personal, revealing stories about other teens' real-life...
    $23.00

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    The Grief Deck The Grief Deck
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    The Grief Deck

    No matter where you are in your grief journey, The Grief Deck offers sensitive and supportive tools to help you process your emotions. Its sixty illustrated cards, created by a diverse array of artists and grief workers, offer thoughtful...
    RRP: $29.99
    $29.00

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    Sleep Easy

    ‘Take rest: a field that has rested gives a beautiful crop.’ – OvidPut the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate...
    RRP: $24.99
    $24.00

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    Budget Gluten Free

    Shop, cook and eat gluten-free on a budget with over 100 simple, flavoursome recipes.   By using fresh, cost-conscious ingredients, making the most of ever-affordable pantry staples and sharing practical, easy-to-follow...
    RRP: $39.99
    $39.00

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    Calming Your Child
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    Calming Your Child

    It's time for school, and your child refuses to put on her clothes. You can sense her anxiety and the impending tantrum. This familiar scene can make parents feel powerless, unable to calm their child's fears or the resultant negative behaviour.Dame Sue...
    RRP: $29.99
    $29.00

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  • What About Us?
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    What About Us?

    The demands of a new baby can test a couple’s relationship like nothing else! When we factor in sleep deprivation, hormonal changes, depression and anxiety, and different personalities, life with a newborn can feel a bit CRAZY. Couples tend to...
    $29.00

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  • Overthinking About You
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    Overthinking About You

    Dating is hard – but when you live with anxiety, OCD, and/or depression, dating can feel like a minefield. At last, a book that focuses solely on mental health and dating – an intersection that demands attention, given that one in five Americans will...
    $29.00

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  • Welcome to the Grief Club
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    Welcome to the Grief Club

    Welcome to the Grief Club – a place where one human who experienced a terrible loss, Janine Kwoh, is at the door to welcome other humans who are grieving. It is not an instruction manual, or a step-by-step playbook, or a memoir. It is, rather, a fresh,...
    $26.00

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  • 299 On-the-Go Games & Puzzles to Keep Your Brain Young
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    299 On-the-Go Games & Puzzles to Keep Your Brain Young

    Mental fitness in just minutes a day! It's genuinely fun to keep your brain sharp with this small book of games and puzzles, perfect for popping into a purse, tote bag, or briefcase, so you can enjoy the puzzles, and all their benefits, while on the go...
    $34.00

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  • 1,000 Unforgettable Senior Moments
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    1,000 Unforgettable Senior Moments

    The president who left the nuclear launch codes in a suit at the dry cleaners. The novelist who put the orange juice outside and the kitten in the refrigerator. The Russian general who left home in full military dress . . . minus his pants. The famous...
    $17.00

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  • Paint by Sticker
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    Paint by Sticker

    Introducing a compelling new activity for crafters and artists, doodlers and coloring book enthusiasts of all ages.Paint by Sticker includes everything you need to create twelve vibrant, full-color “paintings.” The images—including sunflowers, a fox, a...
    $29.00

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    Secrets of Longevity, 2nd edition
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    Secrets of Longevity, 2nd edition

    From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.In this new and expanded edition of his b
    RRP: $39.99
    $39.00

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    Sit, Stay, Grow
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    Sit, Stay, Grow

    Sit, Stay, Grow is a joyful guide to observing and learning with the dog in your life. In this book, counsellor Angelika von Sanden invites us to face life's challenges supported by our furry friends, but also to join into their playfulness and joy, and...
    RRP: $29.99
    $29.00

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    Brain Brilliance
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    Brain Brilliance

    Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD and Autism as well as other unique and special brains. If you are a parent, teacher...
    RRP: $45.00
    $44.00

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    I’m Still Here

    This richly illustrated book reveals a comforting narrative told from the point of view of a loving angel dog, who wants you to know, “I’m still here . . . But I’m also there where all the animals run free, with no pain, waiting for you, watching for...
    RRP: $32.99
    $32.00

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    Radiant Rainbows Deck
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    Radiant Rainbows Deck

    Each card in this beautifully illustrated deck offers a heart-healing affirmation paired with a thoughtful question to help those suffering through hard times discover hope, comfort, and self-compassion.When Jessica Swift’s husband passed away...
    RRP: $32.99
    $32.00

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    Gluten Free Air Fryer
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    Gluten Free Air Fryer

    These quick and versatile gluten-free recipes will reunite you with all the foods you miss eating, through the magic of air frying!Gluten Free Air Fryer shows you everything you need to know about this essential appliance, with a huge variety of...
    RRP: $45.00
    $44.00

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    Self-care for Eco-Anxiety
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    Self-care for Eco-Anxiety

    With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet.With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the...
    RRP: $24.99
    $24.00

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Coping with / advice about personal, social and health topics