Family and health Books

Discover how to grow medicinal plants and create natural remedies right in your own home.  Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did...

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods - kombucha and kimchi!Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what...

CBD is the essential herbal supplement of the twenty-first century that everyone is talking about!CBD, otherwise known as cannabidiol, a much publicized and well-known cannabinoid from the cannabis (marijuana) plant, is loved by many cannabis...

A perfect gift for any mom. Even if she has to buy it herself, this beautifully designed, keepsake is a special place for moms to record the most significant remembrances of their lives. It is sure to be a treasured keepsake for children and...

"In this autobiographical collection of thoughtful and poignant comic vignettes, Chisholm explores her experiences with depression, anxiety, and love ." -BooklistJust Peachy is a comic series that explores what the day-to-day is like with depression...

With 75 healthy, vibrant recipes, this popsicle-pedia is all you need to survive the summer!Taking readers on a journey through the world of healthy popsicles, these approachable and inviting recipes highlight ease and simplicity with natural ingredients...

Get ready to take your sex life to a whole-new level. Here is an oversize, full-color guide to heat up any bedroom with these tantalizing positions that will enhance your sex, impress your partner, and make lovemaking more fun than ever for you.Within...

How to stay motivated and keep running for the rest of your life Baby boomer may be slower than they once were, but they show no signs of slowing down. Inspiring and insightful, here is the perfect read for every one of them. Lifelong runner Gail Waesche...

Age range 3 to 6Lu won't go with just anyone!Lu is waiting to be picked up after school. She stands on the sidewalk, all alone, and it starts to rain. Ms. Smith walks by, and offers to take her home. Ms. Smith lives in Lu's neighborhood-but does Lu...

As Andrew Wakefield states in his prologue, "If autism does not affect your family now, it will. If something does not change-and change soon-this is almost a mathematical certainty. This book affects you also. It is not a parochial look at a trivial...

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information about modifications for poses; and encourages readers to...

Women-we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we're not careful about what we eat, and our...

Drawing on fifty years of experience caring for children and adults, Dr. Moskowitz examines vaccines and our current policy regarding them. Weaving together a tapestry of observed facts, clinical and basic science research, news reports from the media,...

Women Healers of the World shares with readers an extraordinary variety of healing plants from around the world that have inspired today's "alternative" medicine, as well as the stories, challenges, and triumphs of remarkable women healers from...

Want to know the key to eliminating chronic pain from your life? It's not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along-your body and its natural brilliant design!For years we have been...

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Caf, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs,...

On July 22, 2009, a special meeting was held with twenty-four leading scientists at the National Institutes of Health to discuss early findings that a newly discovered retrovirus was linked to chronic fatigue syndrome (CFS), prostate cancer, lymphoma,...

People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the...

The explosive true story of fraud, embezzlement, and government betrayal.In 2000, the US Centers for Disease Control (CDC) carried out a secret mission to bury, skew, and manipulate data in six vaccine safety studies, in a coordinated effort to control...

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America's leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie...

Oh, The Games We Can Play! is an inspired story about children who dare to dream and attempt to achieve their goals. In this book, three children who are from diverse backgrounds find friendship and have fun creating fond memories while learning together...

Why Can't Grandma Remember My Name? explains Alzheimer's disease in a way for parents and families to share with a younger audience what is happening to Grandma or other loved ones afflicted by the disease. The book also integrates artwork created by...

An unapologetic guide to the first year of motherhood, Enough About the Baby is a newborn book for women who recognise the necessity of self-care - even if sometimes the rest of the world does not.Superheroes don't have babies; real and imperfect...

A searching, heartfelt exploration about what it means to process grief, by a bestselling author and journalist whose experience with two devastating losses inspired her to bring comfort and understanding to others.Since losing her mother to cancer in...

Empaths are highly sensitive and feel other people's energies and emotions as if they were their own. Uniquely intuitive and hyper-perceptive, empaths are also more sensitive to collective energy, the energy of spaces, and in some cases even physical...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can...

A charming, easy-to-use journal to help you clear your mind before you go to bed - for a good night's sleep. Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This...

A relatable, interactive workbook designed to help teenage boys acknowledge and overcome their issues with poor academic motivation. The book also offers parents advice and exercises to help them become their son's ally, rather than his...

On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail, and so do not...

Keep calm...and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal...

Oat milk is the latest trend in healthy gut food, and this easy-to-use cookbook helps you enjoy its benefits with more than 100 delicious recipes--all naturally free of dairy and lactose.  Oat milk, as a vegan alternative to cow's milk, is...

From a board-certified neuropsychologist and a national leader in the field of brain health, a science-backed program to prevent Alzheimer's that offers five strategies to avert cognitive decline. American adults fear Alzheimer's more than any other...

Harnessing the power of circulating hot air, air fryers cook all your favorite comfort foods to crunchy, healthy perfection. The Air Fryer Bible helps you make the most of this popular appliance with more than 200 recipes: Sunrise Quesadillas, String...

A sweet keepsake journal with fun and thoughtful prompts that will spark conversations and strengthen the bond between moms and their young daughters.Have you ever asked your daughter about her day and received only a one-word response? Wondered...

Mothers have consistently relied upon one another for guidance and support as they navigate the difficult world of parenting. For many women, the increasingly established online community of "mommyblogs" now provides a source of camaraderie and support...

Living in AWE was written to address the urgent need for positive change at this critical time in human history. This book provides tools, principles and frameworks for both the personal and systemic transformation we need. This transformation requires...

2.25 billion cups of coffee are consumed globally everyday. Coffee has a myriad of health benefits the overwhelming majority are which not known to the lay public and even physicians. There has been a plethora of research published in peer reviewed...

Learn how successful entrepreneurs were raised! Could your children start a company that disrupts existing industries? Or a non-profit that helps people around the world? Or follow their passion as an artist or activist? And most important, lead a life...

Live with vitality and great health in your sixties, seventies and beyond! Find the "Missing Link" that "can help us to live our best life" in later years. Women are told by their medical professionals that they cannot take Hormone Replacement Therapy...

"The Addicted Child" is a parent's guide to adolescent substance abuse. In Non-technical language parents learn how to identify and find treatment programs for their child. Brief chapters explain substances being used by today's adolescents and the...

Due to the lack of formal training, self-doubt, and conflicting ideas from outside resources, most Parkinson's disease care partners and caregivers struggle and experience frustration in caring for their loved one. The challenges for care partners in the...

Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The author details the importance of the...

Yoga is medicine for many people. It provides immense physical and mental benefits that are unmeasurable. But, what if the movements in your practice are creating poor repetitive patterns that actually increase your risk of injury?While the amazing...

Sexually curious adults can learn how to enjoy bedroom bondage in an easy step-by-step fashion while still being tasteful, playful, and authenticRope bondage is not just about tying someone up; it is an opportunity for sensuality, creativity,...

A primer for the sexually adventurous, presenting bedroom bondage in detailed, tasteful tutorialsJapanese-style rope bondage and erotic macram may look complicated and intimidating, but you can learn the basics of this beautiful, sexy art form today...

Psychedelic Psychotherapy is a comprehensive, easy-to-read resource for therapists and laypeople who need practical guidelines for psychedelic drug-assisted psychotherapy.This book contains valuable insiders' information for those using psychedelics for...

From Bill W., co-founder of Alcoholics Anonymous, a collection of inspiring and illuminating articles written for Grapevine magazineBill W. was AA Grapevine's most prolific contributor, having written more than 150 articles, from his first in June 1944...

Experience the Unparalleled Beauty of Lake Tahoe and Its TrailThe Tahoe Rim Trail is one of the world's premier trails-for good reason. It winds completely around spectacular Lake Tahoe, the highest and largest alpine lake in North America. Along the...