Family and health Books

Nationally regarded trial attorney and media personality Brian Claypool weaves together his personal story of trauma and his experiences litigating notorious child abuse cases to show how our cultural code of silence endangers children and what we can do...

Hit podcast host Max Dubrow reveals what teens wish their parents understood, with insight from Dr. Judy Ho. Most parents know being a teenager is hard but have no idea what is actually going on in their teen's life. Podcast host and teenager Max Dubrow,...

Engaging, funny, and unflinching essays about coming of age as a transplant patient and living each day as a giftAdina Talve-Goodman was born with a congenital heart condition and survived multiple operations over the course of her childhood, including a...

Winner of the PEN/E.O. Wilson Literary Science Writing Award * 2022 Nautilus Book Awards Gold Winner * Shortlisted for the John Burroughs Medal * Finalist for the Stubbendieck Great Plains Distinguished Book Prize * Shortlisted for a Reading the West...

A rough-and-tumble Iraq War veteran is young and in love, and the last thing on his mind is food and the ethics of eating meat. But when his girlfriend becomes a vegetarian and animal rights activist, suddenly food is all he thinks about. A true story of...

An Inspiring Memoir, for Fans of Jane Goodall, Dian Fossey, and Frans De Waal.In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda's first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career protecting...

In this tenth anniversary edition of Don't Alienate the Kids! attorney, mediator, and therapist Bill Eddy shows readers how to protect children from the harm of alienation and high-conflict divorce, boosting their resilience by teaching them to think...

What drives serial killers to commit their horrific crimes? Are sex crimes really motivated by sexual desire? Why do some killers stop killing, while others escalate?The science of personality theory has advanced dramatically in recent years, shedding...

High conflict divorce can leave children polarized within the transitioning family system, aligned with one parent and resisting or refusing contact with the other parent. Rather than becoming mired in the bottomless pit of back and forth blame, more and...

NEW: second edition published in 2021"Emotions are complex things. They can make life hell or make it sweet. So, here's a question: do you have emotions or do emotions have you? Andrew Seubert's The Courage to Feel can help you to have emotions and make...

Have you ever wondered, "Can I survive this marriage? Will we ever be happy?"This book provides instant relief for "healthy" spouses who suffer from their partner's irrational, unstable, depressed, or abusive behaviors by helping them feel understood,...

"This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!"-Brian Tracy, Author/Speaker/ConsultantAnne Poirier's The Body Joyful is a game changer. It is an anti-diet...

In his late thirties, John Julius Reel left his native New York for Seville, hoping to reinvent himself, find his voice as a writer, and cast off the shadow of his famous father. When his girlfriend dumped him after a month-long visit, the last tie was...

'Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others-the final stage of healing...' - Gloria SteinemA...

**AS SEEN IN THE NEW YORK TIMES, BITCH MAGAZINE, THE LA REVIEW OF BOOKS, LIT HUB, AND MORE** In this groundbreaking collection of essays, poems, and creative nonfiction, more than twenty-nine writers offer witty and incisive insight into the unique...

Fresh entry into successful, timeless genre that fills a hole in the market: This book joins the wildly successful genre of pregnancy, postpartum, and early childcare books, but enters with a modern angle tied to the lust for clean, natural products and...

From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the...

Feel-Good Fitness from pro runner Alysia Montano offers a year of fun and fresh fitness challenges that will build your strength and endurance. Alysia's fitness challenges will make you smile while you sweat because Alysia's not your typical fitness...

Innercise is a revolutionary book based on the science of neuroplasticity to help you unlock and unleash your brain's hidden power and fullest potential. You will discover how to break free and release whatever mental or emotional obstacle is holding you...

"Embraces death as a concept with due complexity." - PUBLISHERS WEEKLY, Starred Review Death - the one aspect of life we all have in common - is waiting for everyone, yet our practices, beliefs, myths, and stories about it are as diverse as we are. YOU...

This handy companion toThe Mayo Clinic Dietis not your typical journal. The 224 pages ofThe Mayo Clinic Diet Journalwill help you plan, track and review your progress over 10 weeks as you follow the program described in the #1 New York Times...

Eat well. Enjoy life. Lose weight!Now in its third edition,The Mayo Clinic Dietis a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off,The Mayo Clinic Diet,3rd edition, offers...

A practical and extensive resource guide by Mayo Clinic Press for women who want to understand and take charge of their own health, presented in short, easy-to-digest chapters.Women do not always receive the same healthcare as men. In fact, for too long...

For every man regardless of hair pattern, shoe size or IPA preference Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male. Let's face it, guys: we...

Gut health shortcuts and long-term whole-body research shed light on inflammatory bowel disease through every type of IBD, life phase, and related disease, including cancer. Reduce your symptoms and improve your quality of life by taking two expert Mayo...

Life is never peaceful in Chris Erskine's house, what with the four kids, 300-pound beagle, chronically leaky roof, and long-suffering wife, Posh. And that's exactly the way he likes it, except when he doesn't. Every week in the Los Angeles Times and...

Welcome to the evolution of adult coloring! New York Times bestselling illustrator Marty Noble has added a new dimension to the coloring craze: mazes! Cut out some of the stress from your daily life in this fun and innovative new series as you color and...

Coloring is one of the simplest arts, but it's not just for children. Adults need to explore their imaginations, too! Take a break and get inspired while coloring these dynamic doodles! Part of the Peaceful Adult Coloring Book Series, the pages of this...

Experience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of the abstract Zen style Angela Porter!Zentangle is a fun and relaxing art form that has emerged in the last...

Experience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of the abstract Zen style Angela Porter!Zentangle, a fun and relaxing art form that emerged in the last...

Give your mother the perfect gift: this humorous tribute to Hockey Moms everywhere with funny illustrations, jokes, and true stories.Hockey Moms... if we can't laugh at ourselves, who can we laugh at? (Besides Soccer Moms!) Author Jody M. Anderson is a...

Psycho-Spiritual Healing is the result of over 20 years of healing experience. It describes the various healing modalities used by the author in treating physical, energetic, and psycho-spiritual issues that result in illness, disease, and...

Being in a Body is a kind of "owner's guide"-driving instructions for the elegant and finely tuned vehicle that is the human body. The book also functions as a sort of maintenance manual for aspects of your being that one doesn't generally learn much...

A motivational and personalised guide teaching diabetics how to incorporate Yoga and Ayurveda into their daily diabetes management plan.Rachel Zinman, an internationally renowned yoga teacher and writer, was floored when she was diagnosed with type 1...

The Home Group: Heartbeat of AA, the 30thAnniversary Editionis a collection of previously published stories from AA Grapevine, the International Journal of Alcoholics Anonymous. AA members share moving experiences about the importance and joys of...

Combining text and illustrations, this easy-to-understand book provides a comprehensive explanation of the causes of pain in the shoulders, neck, waist, legs, and knees. It offers detailed solutions from Traditional Chinese Medicine according to the...

Sports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fuelling and daily diet easily understandable to athletes across a wide range of sports. Athletes will find the hows and whys of sports...

1. Expands and improves on author's popular book The Athlete's Pocket Guide to Yoga 2. Poses and routines designed to welcome yoga beginners and satisfy experienced yogis 3. Target market is 10 million Americans who practice yoga at least 100 days per...

Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old...

The Dialectical Behavior Therapy Wellness Planner is a practical tool for the emotionally sensitive person looking for an easier way to track emotions and behavior as well as monitor progress over time. The Dialectical Behavior Therapy Wellness Planner...

Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic...

Let's face it - parenthood is comical! This adorable, laugh-out-loud picture book for grown-ups makes the perfect congratulations, baby shower, or newborn gift.With sweet cartoony illustrations and spot-on humor, this picture book for new parents and...

In the scriptures, 40 days represents a period in which an individual's strength and will are tested. How God Can Save Your Marriage in 40 Days takes couples on a 40-day journey to rebuild and fortify their marriage by strengthening their relationship to...

Do you want to learn how to express yourself honestly and compassionately? How to live in choice rather than submit or rebel? These are two of the key distinctions that Marshall B. Rosenberg, the creator of Nonviolent Communication, developed and taught...

In 2010, four certified trainers of Nonviolent Communication produced a new tool to help people successfully learn, strengthen, and integrate the skills and consciousness of NVC. They called this tool the Pathways to Liberation Self-Assessment Matrix...

Dementia is an illness that causes no physical pain. But just ask anyone who cares about someone with Alzheimer's or another dementia if their heart isn't aching. The pain in dementia comes from feeling hopeless, alone, or disconnected from loved...

Empathy is an essential leadership skill and a cornerstone of good relationships-but it can be hard to access when it's most needed. Luckily, empathy is also a learnable skill. With mindfulness, empathy has deescalated conflicts, combated loneliness, and...