Family and health Books

Forensic Wellness, A Workbook and Companion to Forensic Wellness by Robert McElroy, Ph.D. is your friend as you follow your weight-loss journey to return to the physical shape and size that you desire. Following this path of highways to wellness, your...

"Gluten Free Me" provides information and insight to those who may be gluten sensitive or intolerant. This book also encourages readers to live a healthier lifestyle, even if they aren't interested in being gluten free.

***COMPELLING-EXPLOSIVE-RIVETING***THE RED FLAGS AND TRAITS THAT YOU DIDN'T SEE BEFORE ARE ALL RIGHT HERE AND PROFOUNDLY CLEAR, IN THIS FANTASTIC BOOK! The 7 Loveless Traits quickly gets to the point-page after page, word for word, explanation after...

The Ambivalent Daughter: Memoir of a Conflicted Caregiver, is the compelling story of a mother and daughter struggling to adjust after the mother has a severe stroke. Suddenly Bethanie is faced with the need to assume responsibility for the care of her...

The recipes in this book were originally compiled for one of our clinics. The medical professionals were constantly treating patients who needed and often requested diets because they were overweight and suffered from other threatening health conditions...

Preparing Your Child To Make Good Choices for A Lifetime Requires Giving Them That Wise Inner Voice Sharpen Their Saw is the companion book to Tools to Build Great Kids and offers a kid-friendly focus of character-building family activities to support...

This paperback book presents a series of parenting essays written by Dr. Richard Formica, Ph. D., psychologist and parenting expert.The essays are practical, concrete guides for understanding and skill development, preparing parents to take effective...

Letters made public for the first time: never-before-seen love letters between Farley Mowat and his wife, Claire. Claire participated fully in the project, giving permission to publish her love letters and photos from her personal archive. Includes...

Cold Cuts on Wry consists of saucy observations about the human condition. Through poetry and slices of prose, she dishes out humorous and some serious takes on family life, advertising, and relationships.

An experimental account of one woman's quest to shed addictive substances and behaviors from her life-which dares to ask if we're really better off without them.In January 2021, Freda Love Smith, acclaimed rock musician and author of Red Velvet...

An August 2023 Indie Next Pick, selected by booksellers A Vogue Most Anticipated Book of 2023 A WBUR Summer Reading Recommendation A Next Big Idea Club's August 2023 Must-Read BookAn astonishing, vital book about Antarctica, climate change, and...

The first book from the popular ADHDinos webcomic, featuring over 40 new comics.After he received an adult ADHD diagnosis in early 2022, author and illustrator Ryan Keats made lemons into prehistoric lemonade: he began to use his lived experience to...

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically.Losing weight isn't easy, of course, butThe Mayo Clinic Diabetes Dietis a different type of...

Practical steps based on brain science and development to help kids thrive post-pandemic and beyond.Attention, mood, emotions, behaviors, organization, communication, social interactions, learning, and confidence all have one thing in common-the brain...

The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital...

Self-Portrait, with Parents and Footnotes is a story of movement. Moving from city to city characterized the author's growing up-from Poland to Belgium and from the East Coast to the West Coast of the United States. The book also moves between past and...

Timeless You-th is the story of Jeff Crippen's journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to...

Overwhelmed by climate anxiety? Transform your angst into action to become the hero humanity needsA lifeline for those suffering from climate anxiety, Facing the Climate Emergency combines expertise in clinical psychology and disruptive climate activism...

Designed to help readers break free from the glorified non-stop hustle and hack their brains to refocus their mindsets, push through brain fog, and overcome imposter syndrome, Unstoppable delivers a 90-day roadmap to becoming a better...

Qgng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.Small Circulation meditation is the practice of circulating energy within the human body...

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qgng Embryonic Breathing (Internal Elixir).Chinese Qgng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the...

For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of...

A timely and down-to-earth guide for parents navigating the difficult decisions and extraordinary pressures of youth sports.Today's youth sports experience provokes countless questions for well-intentioned parents. How young should kids start playing...

THE JOURNEY OF THE PIONEERS OF IMMUNOLOGY FROM SMALLPOX TO COVID-19In December 2019 a new virus emerged, one that caused a global pandemic. Millions were infected. In the recesses of their fragile bodies a battle raged: between the immune system and the...

Your immune system is one of the most dynamic and vital systems in your body. To function optimally, however, it needs your help. Did you know that unhealthy nutrition, lack of sleep, and poor stress management can have a negative impact on the...

Dr. Crandall'sHealthy Habits toStop and ReverseHeart DiseaseBased on new medical research and including over28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr...

Retirement is perhaps the greatest and most deeply personal career transition you'll ever make. Will you switch gears, slow down, or stop work entirely? Will you have the money, the good health, and the companionship you need to enjoy it?The HBR...

"Any moms who want more ease, confidence, and joy in their lives should definitely read this book!" -Kim West, MSW, "The Sleep Lady"Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to...

In a world of change we cling to constants that comfort us while catastrophes lure behind cut corners.We compartmentalize and channel our focus into cones of concentration when confronted with choices. Many might decide to do so with intention while...

Invaluable expert information and support for any parent whose infant is admitted to the NICU.When a newborn is admitted to the neonatal intensive care unit (NICU), it can be frightening and overwhelming. Edited by two top NICU doctors and a veteran NICU...

Ditch the devices and bring back the magic of being a kid Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech may "amplify" real-life experience, the vast...

With a get-well drawing (an Annie original in crayon), a strong sense of curiosity, and her mother's gentle guidance, Annie's hospital visit includes an adventure filled with new friends, ice cream, and one of life's most important lessons: what we all...

How do allergies work? How have they changed in the last ten or twenty years? Why do so many people suffer from and live with them?InThe Complete Guide to Allergies, author and allergistDr. Catherine Ququet explores the world of the most common allergies...

Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause...

His first new collection of short humour infifteen years is classic Woody Allen.Zero Gravity is the fifth collection of comic pieces by Woody Allen, a hilarious prose stylist whose enduring appeal readers have savoured since his classics Getting Even,...

Your Worth Is Not Measured by Your ProductionGrind culture refers to the false belief that to be considered valuable or worthy in our society, one must be productive. Lurking in the shadow of capitalism, grind culture is accepted as normal, even...

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Age: 11 - 17

You want to know why dying is like orgasm? Blayney Colmore, thirty years an Episcopal priest and life escort, explains: Does death make hash of all our efforts? Is there a dimension beyond what we know? Can normal people access it? As we burn down our...

All Of Us Together In The End is a lyrical examination of transformation after loss, by a writer the New York Times calls "irresistible" and "utterly convincing."Vollmer's family memoir shimmers with wonder and enchantment and begins with the death of...

A heartening addition to the awarded series Family Love. An unbreakeable bond and a red thread that connects us to our loved ones will guide us into this magical love story.Family means a world of colors, scents, moments and shared dreams. It is our...

A perfect tale to read to curious daughters.To the dreamers. To the ones who love braids.To the ones who prefer to wear their hair down.To the ones who fill their mouths with jelly.To the ones that chat away, even when they're asleep.To the ones who...

El objetivo de este libro es eliminar las lagunas de la profesin del sexlogo desde una perspectiva cientfica y existencial-humanista. El autor brinda informacin llena de humor y sin titubeos sobre su experiencia profesional. El lector encontrar casos...

Discover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals!Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary...

Dispatches from modern motherhood by a reluctant suburbaniteSend Me Into The Woods Alone is an honest, heartfelt, and often hilarious collection of essays on the joys, struggles, and complexities of motherhood.These essays touch on the major milestones...

A NATIONAL BESTSELLERPublishers Weekly BestsellerUSA TodayBestsellerWall Street JournalBestsellerSeattle TimesBestseller Amazon Bestseller Is this even a question?What is a woman?But all of a sudden, way too many people don't seem to know the answer. Is...

Up-Rooted: Climbing Through Family Chaos details the conflict in T.J. Kyri's life, from marriage to adoption to divorce, despite being a conflict resolution professional. It describes her harrowing mission to adopt her older daughters from Ukraine and...

When the Bough Breaks, True Stories of Hope and Encouragement of Mothers Who Have Had to Reinvent Their Relationships with Their Children, seeks to shed light on that moment when Mom has to reach into the well of courage and ask for outside help.

A primer serving to facilitate dialogue between those who have experienced the crushing arms of war and those who have not, at its foundation Black Snowflakes Smothering a Torch presupposes that many issues veterans face when reintegrating come not from...