Family and health Books

An in-depth look into Teen Mom star, Amber Portwood’s long history dealing with several severe mental illnesses, and how she survived almost insurmountable odds and unbearable public scrutiny to become the strong, self-assured woman she is today.As a...

Through hearing we are connected with everything that surrounds us. Yet millions of people, young and old, suffer from hearing loss, which disrupts this special connection not only with our surroundings but also with our friends, loved ones, and...

One of the most valuable nutritive substances we can consume, sugar supplies the essential energy the body and brain need to function. But there are good and bad, healthful and harmful forms of sugar. Good sugars are those found naturally occurring in...

Can the good life ever be the simple life? After moving to a countryside smallholding, Rebecca Schiller finds that her family's new life – despite its beautiful surroundings – is far from simple. Overwhelmed by what she has taken on and reeling from...

• Examines the success of homeopathic psychiatric asylums in the United States from the 1870s until 1920 • Focuses on New York’s Middletown State Homeopathic Hospital for the Insane, which had a treatment regime with thousands of successful outcomes •...

Two sisters face love, rivalry, and a shocking disappearance amidst the luxury of Palm Springs from the #1 New York Times bestselling author of the Flowers in the Attic series and Landry series—now popular Lifetime movies.Like everyone else in Palm...

Today is the first day of the rest of your life.    Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and...

After millennia of suppression, the Fierce Feminine, or Dark Mother, is making a dramatic resurgence to express our universal outrage. She is rising collectively now, and many women--and men--are feeling a welling up of sacred rage inside, a calling to...

Shortlisted for the 2023 NSW Premier's Literary Award for Non-Fiction  Longlisted for the 2023 Margaret and Colin Roderick Literary AwardFrom the best-selling author of The Tall Man and The Arsonist, a personal tale about death, life...

This unique keepsake box and journal set is destined to become a treasured gift that any grandmother will be delighted to share with her beloved grandchildren.The perfect gift for both grandmother and grandchild, this keepsake box and journal set is an...

A guide to using the Enneagram for harmonious parent-child relationships• Examines each of the 9 Enneagram types as parents, including how to utilize your type’s inherent skills to be a better parent • Explores each of the 9 types as children and teens,...

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field • Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain...

When Damien Cave brought his young family to Sydney to set up the New York Times’ Australian Bureau, they encountered the local pursuits of Nippers and surfing – and a completely different approach to risk that changed the way they lived their lives...

Though at times it may seem impossible, we can heal with help from our friends and community– if we know how to ask. This heartrending, relatable account of one woman’s reckoning with loss is a guide to the world of self-recovery, self-love, and the...

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain...

From the creators of the popular humor website, HowToBeADad.com, a gift book for every occasion featuring a collection of 1,000 of the most amusing—and most painful—Dad Jokes ever.Humor is often referred to as the best medicine for many situations, even...

A hilarious rhyming romp exploring one child’s fantasy about her dad having the coolest job ever – the perfect gift for dads this Father's Day!Have you ever wondered what would happen if your dad quit his boring office job to become . . . the Tooth...

The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On...

Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation• Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects •...

An illustrated keepsake journal, to be filled and given as a legacy to one's childThis journal offers a unique path for the writer and reader: Intended not to be filled with pregnancy or infant development notes, but instead, meant toward thoughts,...

An in-depth look at the lives and occult practices of 12 influential practitioners of sex magic from the 19th century to the present day• Explores the background and sexual magical beliefs of Paschal Beverly Randolph, Ida Craddock, Aleister Crowley,...

'Easiest-ever diet' - Mail on Sunday'Eat what you love and lose weight' - You magazine THE ULTIMATE GUIDE TO INTERMITTENT FASTINGIt’s not just what you eat: it’s when you eat. "Deciding when to eat is one of the most exciting...

Make every day healthy and delicious with Salad of the Day, now available in an affordable paperback. Get inspired with gorgeous photography and great recipes for a year’s worth of fresh salads and dressings. Cooks of every skill level will find...

WINNER OF THE DIVERSE BOOK AWARDS 2022. A rainbow-filled, JOYOUS debut from a hugely exciting new talent. Perfect for 9+ readers and fans of Elle McNicoll, Lisa Thompson and Onjali Rauf's The Boy at the Back of the Class.My name’s Archie...

This follow-up to the bestsellingAdvanced Stylefeatures more senior street style and inspiration from all over the globe. In this new edition Ari Seth Cohen shares his work from the past few years including some of the world's best-dressed older...

A witty, empathic, and beautifully illustrated look at the roller coaster ride that is modern motherhood. Mum, mom, momma, or ma—whatever you’re called, being a mother can be hard, filled with stress and anxiety. But of course, it also delivers its own...

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you...

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years exploring how simple changes to things like...

A holistic guide to improving your gut flora for better physical and emotional health • Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system • Explains the central role of the...

Dad jokes are back by popular demand, and they are better (or worse) than ever!Help Dad expand his joke repertoire with more than 800 eye-rollers, cringers, groaners, side-splitters, knee-slappers, and gut-busters guaranteed to make you laugh (or sigh)...

A gorgeous read full of hope, warmth and heartfelt emotion from the Sunday Times bestselling author ​‘The feeling you get when you read a Milly Johnson book should be bottled and made available on the NHS’ Debbie JohnsonLaurie and Pete...

A step-by-step guide for using cannabis to deepen relationships emotionally, sexually, and spiritually • Explains the difference between getting high alone and as a couple and explores what happens from a psychological and neurological perspective •...

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world • Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their...

In Yoga and Veganism, Sharon Gannon—co-creator of the renowned Jivamukti Yoga method—weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful...

The field of oncology massage is maturing into a discipline with a deeper and deeper body of knowledge. The 3rd edition of Medicine Hands reflects this maturation. Every chapter contains updated information and insights into massaging people affected by...

A practical guide to using your Korean Sasang body type to optimize your health during menopause • Explores how each of the four Sasang body types has its own unique menopausal symptoms and Yin-Yang energy balance, explaining why hot flashes occur when...

A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a...

A look at the future of medicine based on cutting-edge stem cell research • Shares Dr. Biava’s groundbreaking research on stem cell differentiation stage factors (SCDSFs) as a cellular “reprogramming” treatment for cancer and other degenerative diseases...

A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed...

A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to...

A full-color guide to using crystal wands in bodywork and energy medicine • Explores the healing properties and indications for more than 70 crystal wands • Explains how the shape of a crystal wand amplifies the crystal’s energetic effects and provides...

How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace• Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you...

A workbook on divine sexual expression, sacred relationship, and uniting the Divine Feminine and Masculine• Explains how to transform your relationship into an initiatory temple of spiritual development and ignite the alchemical process of Sacred...

Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life• Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and...

How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet • Explains the phenomenon of male menopause and how to deal with it • Reveals scientific evidence of testosterone-blocking agents in...

A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body •...

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy • Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to...

A practical guide for both individuals and couples to transform sexual energy into spiritual and erotic fulfillment • Explains how to awaken advanced stages of sexual development for spiritual intimacy and deep erotic satisfaction • Includes illustrated...