Family and health Books

FROM AWARD-WINNING AUTHOR CHRIS OFFUTT. 'Excellent Kentucky noir - Offutt's third Mick Hardin novel is the best yet.' - Kirkus An explosive return to the mayhem of the Kentucky hills, Code of the Hills is a harrowing novel of family - of what we're...

This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life. The two things you have the power to control in life are your thoughts and your actions. This...

If there's one thing a century or more of sleep science has established, it's that sleep deserves to be a priority. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep,...

For the stressed, time-pressed parent with hungry kids to feed My Family Meals is packed with simple, scrumptious recipes your kids will adore. It’s just what you need to get organised for back to school – because, let’s face it, you’ve already got...

Discover the encouragement moms need to get through the bad days, the good days, and the everyday moments.You're the best, Mom. Mothers, for so many, are a welcoming hug, a helping hand, a comforting ear, a wise source of guidance. They do so much for...

We’re trying to “get it together” in areas we have no control over. We keep trying, but we’ll never move the needle to a better future because it has nothing to do with us or anything we can do. You don’t always have to give in to what...

We may know Jesus as Lord and Savior, but do we know him as Healer This book is for anyone asking for a miracle—whether physical, mental, relational, or spiritual—and how to worship the Great Healer no matter if His answer is answer is yes, no, or wait...

"For better or for worse, for richer or for poorer, in sickness and in health." We say those words and mean them. Until we don't. This is a workbook about creating a different, better, new kind of marriage with the exact same person—no matter how dire...

"For better or for worse, for richer or for poorer, in sickness and in health." We say those words and mean them. Until we don't. This is a book about creating a different, better, new kind of marriage with the exact same person—no matter how dire the...

The social media star, recipe developer, and health blogger behind Veggiekins shares delicious vegan and gluten-free meals, influenced by her pan-Asian background and her personal journey to wellness.Growing up in an international family, Remy Morimoto...

Recipes, workouts and life hacks to change your life in just 15 minutesJoe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS!We all...

Written from a place of deep understanding and love, this beautiful book explores and explains for young children what it means to be gender diverse. There are so many ways to be a girl, a boy, both - or neither. Created by writer Romy Ash and...

Little Book Baby wakes soon after dawn, beginning the day with a cuddly book-yawn. This little baby loves sharing books! Books on the tram with Dad, books at picnics with Nanna and Pa, and even bath-time books with Mummy. Morning, noon and night, books...

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her...

The beautiful new ‘Whittaker Journal’ from content creator and youtuber, Carys Whittaker. Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal.• Keep a note of important dates and...

What are the things you wanted to say but never did Photographer and artist Geloy Concepcion asked this introspective question on Instagram and paired the responses with his provocative art. This thought-provoking guided journal full of those...

The heartwarming and hilarious part-memoir, part-guide from comedian and father-of-six Ashley Blaker, on parenting, adoption and raising children with special needs. ‘A funny, irreverent and loving book’ Daily Express‘We had such a variety of experts...

Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener and healthier you.Commercially bought soaps and shampoos are jam-packed with harmful chemicals that you might want to avoid, but buying organic...

The Brick of Dad Jokes is the ultimate collection of puns, quips, and corny one-liners that is sure to get eyes rolling.Why do melons have weddings? Because they cantaloupe! The Brick of Dad Jokes is an eye-rolling, groan-inducing...

With The Quick & Easy Ketogenic Cookbook, it’s easy to cut carbs and keep keto with these 75+ recipes that are ready in 30 minutes or less.Featuring energy-packed breakfasts, satisfying breads, comforting snacks, protein-packed entrees, and decadent...

Embrace the keto lifestyle with over 100 effective and delicious recipes designed to improve your health.Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in Easy Keto Cooking you will learn how easy and tasty it is...

They thought it was a simple flight home. The pilot had other plans… A moment of calm Heading home after a conference, the senior leadership of a global corporation relax on their private jet ahead of their Christmas break.A flash of fear But their...

Damian longs for home, but one man stands in his way … Damian is just seven when he is taken in by foster carer Cathy Glass. His mother, Rachel, loves her three young children dearly, but she is vulnerable, naive and unable to cope on her own.Cathy sets...

‘Beautiful, emotional and hopeful, but have tissues to hand.’ Liz FenwickWhen Stephanie is told she’s pregnant and that she is sick on the same day, she faces an impossible choice… After trying for a baby for so long, finding out I was pregnant was...

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system. If you want to lose weight, boost your energy, or sharpen your mind, there...

Rediscover the joy in every day with these artworks and essays about mental health and human connection. This is a book for anyone going through a tough time.It's about celebrating the middle bits - the messy, awkward, uncomfortable bits - while...

‘I was hooked from page one. Be prepared to laugh and cry throughout this book!’ Reader review, ‘A fabulous family drama…it kept me turning the pages from beginning to end’ – Kerry Fisher the bestselling author of The Silent WifeYou can run from a lie,...

How did you know you were right for each other How did you know it was the right time to get married What should we be doing as a couple to make sure our marriage starts out wellThese questions are among many that Chelsea and Nick Hurst have received...

MONEY & LOVE: An Intelligent Roadmap for Life’s Biggest Decisions is a guide for navigating life’s most consequential and daunting decisions using research-based insights road-tested in a popular Stanford University course...

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.Jennifer Heisz shares...

‘Unputdownable… A perfect summer holiday read’ Reader ReviewSparkling sun, strolls in the gorgeous French countryside, that first sip of cool, crisp wine – Summer is Kat’s favourite season. And this year should be no exception… ‘Fun, emotional and...

Some love stories end before they even begin…‘Romantic and gorgeous’ Milly Johnson‘An emotional novel about the power of hope’ Holly Miller‘Made my heart ache’ Liz Fenwick‘An epic story of love and emotion. Wow!’ Jane Linfoot ***When Lili meets Ben by...

A 2021 ‘BOOK TO LOOK OUT FOR’ – THE INDEPENDENT‘A mouthpiece for our anxieties and a tonic for our hearts.’ Charly Cox‘Funny and honest.’ Pandora Sykes‘Offers readers of all stripes and ages a great overview of relationships in the digital era’. Matt...

Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your...

Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health. Some “experts” say, don’t eat carbs because insulin makes you fat, others say, don’t eat fat because fat makes you fat. Some say, don’t eat...

A fabulous collection of funny, sassy, uplifting embroidery patterns for the modern-day stitcher. Be inspired to kickstart your crafting journey with 50 gorgeous designs, as well as hints and tips from the experts at Cotton Clara.Each pattern features...

THE SUNDAY TIMES BESTSELLER ‘A heart-breaking story of courage and compassion from the front line of the toughest battle our nurses have had to fight. Anthea Allen’s writing is raw, honest and full of love for those she cares for.’ Susanna Reid An...

Welcome to the jungle… When you’ve grown up thinking your twenties are all about working hard, playing hard and trying not to get pregnant, life comes at you fast when you go from hump to bump.So you thought adulthood would mean a high-flying career and...

Can you find the clues and crack the secret code in this mystery puzzle book for kids?When a famous astronaut goes missing in space, your intergalactic search mission begins!Attend Space Academy before blasting off into space. Visit moons, space...

Can you find the clues and crack the secret code in this mystery puzzle book for kids?When you discover a mysterious map in a bottle, your adventure through the Enchanted Lands begins!Explore enchanted forests, curious cottages, and overflowing lagoons...

Brilliant new puzzle books for kidsWith more than 120 fun puzzles you’ll never want to put this book down! From number towers to sum finders, sudoku to code breakers, there’s no chance of boredom with so many different brain-bending puzzles to try.Are...

A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between. Depressed, but it’s fine.Anxious, but it’s fine.Heartbroken, but it’s fine.When you’re ready to embrace how you really feel, I...