Health, Relationships & Personal development Books

Your teacher is laying out the exam papers in front of you and you’re starting to stress. You have only a few minutes to get yourself together before the exam begins … how do you stay calm? At a party, someone you’re keen on is walking your way. You...

Have you ever asked yourself: ‘With all my training, knowledge, skills, background, attributes and brilliance … why am I still broke?’ Countless people find themselves in this same position, feeling broke both financially and physically, both spiritually...

an eye-opening tour of the varied ways cultures grapple with what lies beyond - Publisher's WeeklyThis illuminating book reveals how cultures and communities around the world grieve their loved ones - with lessons we can all learn from to help us all...

Discover 800 ideas for your next trip and begin to plan it with Lonely Planet’s Trip Builder. Bike and hike the sights of Valencia, quench your thirst following California’s craft beer scene, experience Indigenous Australia on the Dampier Peninsula, or...

This practical and inspiring guide, the latest in our popular Handbook series, motivates travellers to take a responsible approach to the impact of travelling. Whether you’re looking to reduce your carbon emissions, enjoy more a responsible...

This book collects together cultural pearls of wisdom from 86 countries to form the ultimate reference book for how to live well. Each culture lives by its own words of wisdom - handed down from generation to generation, covering everything from keeping...

Escape the nine-to five and learn how to live and work on the road with the latest addition to Lonely Planet's Handbook series, a practical guide inspiring and motivating people to achieve their goal of travelling more, starting a whole new way of living...

Want to know how to wear a kilt, prevent a hangover, get out of a sinking car, survive when you're lost, deliver a baby, brew a great beer and much, much more? The new and expanded Bigger Book of Everything has it all (well, almost) and is the...

Full of practical advice, ideas and inspiration from Lonely Planet's parents to you, this essential guide gives you the lowdown on the wealth of amazing travel experiences around the world - and how to plan and enjoy them with your family. From...

Lonely Planet’s pocket-sized bestseller is back, packed with great ideas, insider advice, tricks and trade secrets to help you win at travel, from scoring that elusive upgrade to staying safe on the road. We’ve spoken to dozens of seriously clued-up...

Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the...

Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on...

72 popular herbs and plants are profiled in this guide. Almost all of them can be grown in your own home garden. This guide provides easy to reference information about how to go about doing this at home (including what to grow, where and when). Within...

Many of us feel powerless to solve the looming climate and waste crises. We have too much on our plates, and may think these problems are better solved by governments and businesses. This book unlocks the potential in each "too busy" individual to be a...

Finally, a book that looks at Reiki from the client's perspective. Whether you are searching for relaxation, healing, or spiritual growth, a Reiki treatment can be a revelation. Find out how to make the most of your Reiki experience. Learn how to prepare...

Discover the mystery of how one seemingly insignificant little word can transform your life and change the world. YOU are THIS shares the author's contemporary philosophy of One-duality wherein the phenomenal world is recognised as real, and the Non-dual...

Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the nature of the soul, a path of self-discovery and...

A guided spending tracker and habit builder with 52 weekly grids to support habit-building for a whole year! With extra content like supportive humor, quotes, and reflection prompts, you'll never be wondering "where's my money?" Again.

Where the Hawthorn Grows is a reflection on being an Irish reconstructionist Druid in America. It looks at who the Druids were and different aspects of Celtic folk belief from a reconstructionist viewpoint as well as discussing daily practice and...

When a loved one dies we often go into shock. It’s only later that we start to experience our emotions, what that person has meant to us. This is when grief and loneliness begin. For many of us this is also the time we start asking questions, like “what...

Wealthy young woman Dray Cooper loses her parents in a terrorist bombing of their airplane, leaving older brother Bredon as her only remaining family. When Bredon's financial empire is threatened by a hugely risky deal, from which his main partner, Rand,...

The author presents a simple overview of how the digestive system works, then shows how a weekend detox can clean out your digestive tract, clear your tissues of toxic substances, and increase your circulation. The detox consists of a short fast (two to...

The latest from the Moon Books Classic series, The Way of The Lover combines medicine wheel teachings of ‘The Path of The Heart’, with the poetry and hidden teachings of illumination within the words of the great Sufi love poet, Rumi. It explores the...

The Way of Reiki guides us on the path to becoming a better human being, softening our anger and worry so that we can live in a world of compassion and kindness. It is a must read for any Reiki practitioner or teacher who wants to bring more love into...

Two days, eighteen hours, fifty-eight minutes... The time of your life on this earth. Richard Goodman is the caretaker of a unique institution that trains disabled youth in the art of watchmaking. But he is no ordinary administrator. He possesses extra...

In the ultimate edition of Vegan Soups and Stews for All Seasons, Nava Atlas introduces new recipes and vibrant photos. Originating as a vegetarian cookbook in 1992, the gradual shift to veganism mirrored Nava's own journey. The enduring appeal of the...

What happens when you seem to have it all - enough money, health and success - but happiness remains elusive? The Upside Down Mountain forsakes the summit for the journey downhill, penetrating the hidden depths of darkness and discomfort most people live...

A powerful story of bereavement and how a mother finds purpose through afterlife communication. In July 2014, Ali Norell's daughter, Romy, died aged four months. As a spiritual medium, Ali found her belief system to be challenged in the strongest way...

In the face of potentially cataclysmic challenges and existential threats to both humanity and the planet, it is timely for this generation to recall and then live by forgotten or ignored universal ethical principles and virtues. Transcendental...

A Course in Miracles (ACIM) is one of the most profound spiritual texts of our times, but the language can be seen as difficult. Training Wheels: An Experienced Guide to the Lessons from A Course in Miracles offers what so many spiritual seekers need - a...

Sometimes, there's a really extraordinary, awesome Dad. He's kind, strong and loving. And always, always amazingly patient (well, nearly always, anyway.) You're that one-and-only very, very special father. Thank you, Dad.

"To a very special Sister" cherishes the enduring bond between siblings, capturing the essence of shared memories and lifelong friendship. While friends may fade, the sisterly connection strengthens over time, offering comfort and acceptance through...

"For a Glorious Wedding Day" offers more than a card with profound reflections on marriage. This keepsake holds timeless sentiments for couples embarking on life's journey together. It encapsulates wishes not only for the wedding day but for the future...

"Timeless Values" compiles enduring quotes spanning ancient texts to modern authors, addressing contemporary issues like consumerism and dishonesty. It emphasizes integrity, kindness, fairness, and courage, essential in various life domains. Quotations...

"This Too Will Pass" offers solace during life's toughest moments—heartbreak, loss, crises, or depression—with inspiring quotes and art by Van Gogh, Cezanne, and Gauguin. It reassures that difficulties are temporary, fostering hope and resilience. A...

In January 1996 Suzanne's first child, Timothy, was born. He had a mysterious, undiagnosed condition. Ninety minutes later, in his dad's arms, he stopped breathing. This is the true story of what happened next. When your child has a condition that can't...

What happens when suddenly the wind changes and the loving connection between two partners is disrupted for hours or even days? Why is love associated with ups and downs? The answer is simple although not obvious - usually a wave of emotion which has...

explains how tantric techniques are not just for sexual peaks but also for spiritual bliss

A heartfelt expression of a personal encounter with grief and how a wise old tree healed and soothed the author’s broken edges. Tales from the Wishbone Tree is a personal story about love, loss and survival. Former award-winning journalist, editor and...

A New Comprehensive Framework for Building Agile Practices into Any Organization Regardless of Its Culture. In the disruptive volatility and complexity of today’s business world, yesterday’s problem-solving is no longer adequate. Organizations must have...

Readers become educated on sugar’s detrimental effects on mental and physical health, sugar spikes and the glycemic index, and hidden sources of sugar in common foods. A three-phase program helps cut down on sugar intake. Phase one is an overhaul of the...

Strategies for Being Visible: 14 Profile-Raising Ideas for Emerging Female Leaders is a practical handbook providing inspiration for women in early and middle leadership positions, in order to motivate them and equip them with the confidence, skills and...

The latest edition of this classic book on home birth presents updated information on the safety of natural childbirth and addresses the safety of popular practices such as labor induction and cesarean operations. New birthing stories include those of...

Jason Gregory reveals the psychological and spiritual damage digital technology and social media are having on the human mind, and gifts you a digital free lifestyle to reclaim your health and sanity for a better world. Spiritual Freedom in the Digital...

Your life has a thread. It tells where you’ve been and what you’ve done. It shows when one incident led to another. It explains how things turned out this way. But your life has a deeper pattern. This one links the people, places and events that matter...

Women everywhere are exploring their spirituality and having exciting, unfettered, euphoric experiences. Soulphoria is a mystical state of bliss that requires you to open the channels of your mind, body, and soul. Each forms a bridge for the energy of...

This book is the perfect handbook for all aspiring healers, containing easy to follow exercises and meditations to help cultivate the healing skills. The book explores the scientific as well as the metaphysical facts, with a detailed analysis of the...