Health, Relationships & Personal development Books

Almost everyone would like to be able to say that they feel good. There are many different ways of saying this, and many expressions that we all use every day to convey the best frame of mind and state of health to be in. It’s much easier to be able to...

Who did you talk to about sex when you were a kid? If you’re a Millennial, chances are your answer is “nobody.” In this all-inclusive look into a man’s world, author Michael McPherson shines a light on what it was like for the men of his generation to...

Author Tim Garvin bridges the gap between science and religion in Everything Makes Sense, proposing a unified approach to understanding existence. Rather than opposing forces, he sees scientists and seekers sitting together, united by wonder. Exploring...

In his first published work for the public, former monk, Rajan Shankara, offers the reader a dynamic how-to for becoming a powerful adult. Everything Is Your Fault combines Rajan’s personal journey from drug-selling thug to Hindu Yogi with...

Escape from Smyrna, a mystery novel set in Turkey and Greece, unveils the intertwining histories of three families, Anglo-American, Turkish, and Greek, bound together by an ancient necklace that incites violence yet has powers of healing and redemption...

Having overcome huge emotional traumas, the author has written a lay guide to emotional intelligence using her own, down to earth examples. Approachable style with EQ testing and practical exercises and visualisations to help the reader address the way...

We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are...

As today’s emotional capitalism increasingly carries out its core operation of regulating the psycho-energy of individuals, the need to analyse a variety of methods for emotional production becomes important. By bringing together the works of Byung-Chul...

Embody Your Inner Goddess: A Guided Journey to Radical Wholeness is a spiritual self-help book and feminist manifesto designed to activate you to shed your conditioning, embrace your inner divinity, and show up vulnerably and unapologetically in the...

Learning about Gaia is learning about ourselves and our relationships with each other. From the stories and myth to modern exploration and activism, we can move from a tenuous relationship to one that is reciprocal and necessary in the increasing proof...

A simple, useful guidebook for anyone seeking to move and thrive, healthily and happily, into the coming 'Age of Sustainability'.

We all have some anger in our hearts, and it corrodes relationships everywhere, from the individual to the international. But anger is never healthy or justified. This is not a book about moderating or transforming our anger, but getting rid of it. At...

The Divine CEO is a no-nonsense, pragmatic book about the hierarchy of spiritual ascent. It comes from the pen of acclaimed writer Geoff Thompson; former bouncer, world ranking martial arts guru, and BAFTA winning screenwriter. This is a masterclass on...

This book goes through the WHOLE of life in stages, but it begins not at birth, or even conception,  but in the planning stage, in what is known by Tibetans as the Bardo - the inter-life stage - when important decisions are made re one's chief purpose(s)...

This the first book to address depression as a spiritual journey.It serves as an invitation to reframe depression in a new way.

Dedicated to Destiny: How to navigate the 6 stages of transformation and live your destined life. Studies show that change is doubling each year and how we adapt to change will have a direct impact on our lives and the world. As the world transforms, so...

Dadtastic celebrates everything that is brilliant about our dads and gives a big shout out for the incredible things they do and say. It's a huge THANK YOU sandwiched between two covers and with lashings of love on every page.

Creator and Creators starts from the point of Nothing/Everything and the cosmic Rhythm, and gradually includes and explains the esoteric and exoteric mechanisms that lead to manifestation of life as we know it. Through an analysis of personal experience...

Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images give a one-sided, unbalanced view of sex. For deeply satisfying sex the real secret is to reduce the heat, to cool down, and to be...

Clock versus Compass presents a unique list of easy to understand, bite-sized concepts, amalgamated from the fields of applied positive psychology, coaching and spirituality. Everyday concepts are presented with a view to explore positive balance and...

In an era marked by crumbling environments and population shifts, Dr. Griffiths delves into the art of making life-enhancing decisions. He exposes the brain's tendency to focus on surface appearances, obscuring the profound interconnections vital for...

Written over 100 years ago, Ehret offers timeless insight into how to achieve true strength, health, vitality, and happiness. Based on a nature-based approach to health through simplicity and moderation, readers are given affordable and effective...

Carry the Rock is a memoir for every spiritual seeker who signs on for a shamanic apprenticeship with their whole heart and soul, yet they find that something is wrong. The apprenticeship feels like a failure, but no one is talking. What's an apprentice...

Learn about the transformative experiences of over 25,000 patients at TrueNorth Health Center through water-only fasting. The book delves into various fasting methods, from intermittent to prolonged, detailing their reversal of metabolic disorders,...

"Calm and Mindfulness" offers solace and guidance for reducing anxiety and embracing peace. With hundreds of curated quotes and mindfulness exercises, it encourages living in the present moment and accepting emotions without fixation. Helen Exley's...

Transform your health and wellbeing with this practical hardback guide to breathwork, filled with exercises, diagrams and full-colour illustrations. Starting with the breath and explaining how energy works within your body, yoga and ayurvedic expert...

Who was the real architect of the Gunpowder Plot? Who was the first person to wear a Guy Fawkes mask? Why was Shakespeare’s Dark Lady dark? These and many other questions are answered in Graham Holderness’s new novel, which combines historical fiction,...

This short and vigorous book consists of a penetrating collection of interrelated essays whose defining characteristic is that they pin down, magnify and mirror back to us, with embarrassing clarity and force, our most dysfunctional yet unexamined ways...

"Believe in Yourself" compiles top quotes to inspire inner strength and personal growth. Helen Exley meticulously selected from over 300,000 quotes, aiming to instill confidence and motivation. This collection encourages self-discovery, courage in facing...

Mikil Taylor presents first-time managers with a how-to guide for adjusting to their new leadership roles so they can become successful managers without learning exclusively from mistakes. Few managers are adequately prepared and trained, which has a...

An informative book on diet, nutrition, and how to make simple medicines the humoral way. Prior to the adoption of chemicals and minerals to cure illnesses 'introduced' to the body, medical experts understood that controlling humoral balance is central...

Basics First introduces an innovative way of thinking about money. Sema and Manu Dube argue that we do away with regulations, allow people to travel wherever they want and trade freely. Simple enough, but trade will never be free if one party cannot walk...

The lives we lead, particularly in the Western world, are technologically overburdened and spiritually impoverished. Our children can tell us the various merits of different operating systems for electronic devices, but are rarely in touch with how...

You are a masterpiece - an unfolding work of art, beautiful in the moment and growing every day. The Art of You invites you to answer your call; it presents the perception-shifting vision that both you and your life are creative acts and shows you how to...

Many of us are coming to terms with the devastating global effects of overconsumption, and for me the desire to quit shopping has led me to explore Paganism, and then to Druidry! This is not a book about Druidry. This is a book about how I stopped...

"...And Wisdom Comes Quietly" offers profound insights on living simply amidst life's pressures, featuring quotes from esteemed thinkers. This serene book fosters inner peace and tranquility, making it a cherished lifelong gift. Embrace solitude, revel...

Adjust Your Brain represents a landmark breakthrough for the field of psychiatry.

Bursting with Reiki facts this "A-Z of Reiki Pocketbook" is compact, easy to use, up-to-date and professionally researched. It is simply the best summary of all you need to know about Reiki, in the handiest form. Formatted like an address book, the...

Geoff Thompson was sexually abused at the tender age of 11 by a trusted and beloved teacher. By the time he was 30 years old he was unconsciously displacing his rage into violence, sexual self-harm and long bouts of debilitating depression. After failing...

9 Days To Heaven (a timely journey into the soul) is the antidote to today's epidemic of fear and confusion, and the rarest of books in the Christian marketplace as, although firmly rooted in the Bible, it eschews the use of theological jargon which is...

In "The 7 Levels of Wisdom," traditional Eastern spiritual practices are adapted for Westerners seeking enlightenment in today's world. Addressing the disconnect between Eastern philosophies and modern society, it offers a path to personal...

7 moments of profound insight into our own lives, which we can all reach, which will open us to new ways of seeing our problems and our potential. With thousands of insights now flooding the marketplace of spiritual development how do we begin to decide...

"365 Simpler Days" offers wisdom for finding peace in simplicity. Through daily quotes, it encourages decluttering your life, reducing stress, and embracing contentment. Illustrated with colorful images and quotes from figures like Seneca the Younger, it...

"365 Life And Other Disasters...!" offers witty quotes and hilarious cartoons, turning life's curveballs into laughter-filled moments. This daily joke book celebrates life's misadventures, making you smile and see the lighter side of challenges. It's the...

Life-Impacting Ways to Create Success and Enjoyment in Your Business and Personal life - How to Take Control as Opposed to Just Taking What Comes! The 15 Ways in this book will help you: Take collaboration to another level; improve work/life integration;...

A personal journey through life-dramas and how to manoeuvre them. Never one to take life at face value, through her new book 108 Steps to God, internationally acclaimed yoga teacher Anne-Marie Newland leads her readers through her everyday family and...

Accounts from the zombie apocalypse - letters, notes, documents, chatroom and forum fragments from the day a mystery virus is unleashed at an uncontrollable rate. As the virus sweeps the globe, no one is safe from its clutches. With mass hysteria, panic,...

A compassionate, interactive guide filled with practical skills and essential information for adults who love someone with a mental illness or history of trauma. Family members and friends of adults with a mental illness often navigate difficult...