Health, Relationships & Personal development Books

Winner: 2024 Silver Nautilus Book Award in Body-Mind-Spirit Practices/Daily Wisdom Category Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Molly...

Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers,...

​*** OVER 58,000 COPIES SOLD ***Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease...

This visionary deck takes you on a journey deep within your own essence, where Source resides. The sublime imagery opens up portals to the Cosmos, Spirit, Source and Higher Self. The cards contain frequencies and energies that form a divine interplay of...

A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping...

The definitive guide to sexual pleasure that will transform your lovemaking into something supernatural every time Tantric Pathways to Supernatural Sex is an operation manual for generating powerful sexual energy. When you master the revolutionary...

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit...

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger...

If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way...

What if a happier life was only a few simple choices away? A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream life”: a happy marriage, a two-year-old daughter, a membership to a boat club, and a BMW in the...

When women are empowered with money, they become “difference makers.” They transform not only their own lives but also those of their children, their families, and their communities at large. Author Meriflor Toneatto, an award-winning leadership and...

Release Mental Clutter and Elevate Your Readings With kindness and deep insight, Chanda Parkinson presents a fresh perspective on learning and working with tarot cards. She teaches you how to combine the power of tarot with the art of meditation to...

Find Yourself Again with a Natural Approach to a Natural TransitionMenopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully...

Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower...

A true virtuoso of Tantra and a brilliant star in the universe of erotic delights, bestselling author Margot Anand has led a life of sexual ecstasy and spiritual bliss. This book recounts her fascinating adventures and provides techniques and exercises...

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the...

Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to...

Time and again, the work performed at The Institutes for the Achievement of Human Potential has demonstrated that children from birth to age six are capable of learning better and faster than older children. How To Teach Your Baby To Read shows just how...

The first months after birth are vital to the long-term well-being of a child. Yet parents do not have the information they need to make their baby’s life as stimulating as it should be. How Smart Is Your Baby? provides parents with all the information...

As the old saying goes, “Money can’t buy happiness.” Unfortunately, it can’t buy health either. Too many Americans suffer debilitating problems that doctors fail to relieve—and all the copayments in the world can’t make these disorders disappear. While...

It is estimated that 90 percent of our population is iodine deficient, and odds are most of us wouldn’t think twice about it. What you don’t know is that this deficiency can directly result in some terrible health problems—from cancer to heart failure to...

Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and...

Popular psychotherapist (MA, MFT), workshop leader, and creator of the iTunes-acclaimed Healing Feeing Sh*t Show podcast Rachel Kaplan's first books is a groundbreaking and entertaining, step-by-step guide to cultivating resilience and lifelong...

It is no easy task to find a teaching technique that can truly change the course of a child with special needs. Thirty years ago, when Janet Tubbs began working with children who had low self-esteem and behavioral problems, she developed a successful...

MAKE EVERY WORKDAY BETTER Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows,...

Whether it’s relationships, work, politics, or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us, and even take it to bed. We know we’re stressed because we experience the...

Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her...

Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever...

Stop Spiraling—Start Thriving! Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach...

It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it every day of our lives, and while it makes up only 21 percent of the air we breathe, it is key to our very existence. The more we learn about its healing properties,...

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by...

Winner of the IBPA Benjamin Franklin Award for Best Parenting TitleOne of the "100 Best ADHD Books of All Time" (BookAuthority.org)As a young boy, his difficulty in concentrating was diagnosed as ADHD. In school, his mind always seemed to wander until he...

Daily Meditations with Cannabis for Deep Sacred Experiences Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energies of cannabis. 420 Meditations provides daily prompts...

Meredith Heller, a poet and writing teacher, shares techniques and inspiration for people of all ages to heal, explore, and express through writing. Having found solace in poetry during her own turbulent youth, she offers "Writing by Heart" as a guide to...

"Untapped Magic" speaks directly to ethnically diverse millennials, particularly Black women, navigating life's challenges. Chloe Panta shares her transformative journey from a Detroit ghetto to success by harnessing the Universe's power, blending the...

This book will inspire you to focus on the good things to help you deal with stress and negativity. And it will show you how to super-charge your life with gratitude, kindness and self-compassion to help you start every day on a positive note. Positivity...

This deck combines the Tarot’s tradition with ancient Celtic legends, creating a magical atmosphere, a mystical world in which to travel with eyes, heart and spirit.< Floreana Nativo, arte di Cristina Scagliotti, 78 cards, 65x118 mm. Instructions...

Who better than the Little Prince, with this beautiful deck inspired by him, to help us find the answers to the questions about romantic relationships that we often ask the Tarot cards? Rachel Paul, art by Martina Rossi, 78 cards 65x118 mm, Instructions...

From the same author of Mucha Tarot, a wonderful version of Pamela Colman Smith's famous deck in perfect Art Nouveau style, embellished with gold foil impressions. Art by Giulia Massaglia, 78 cards, 66x120 mm. Instructions. Multilingual edition.

In "The Tao of Equus," Linda Kohanov explores the profound connection between humans and horses, challenging conventional beliefs about these animals. Through science, anecdotes, and personal insights, she delves into their spiritual essence and the...

Kelli Miller, a radio host and therapist, pinpoints 15 recurring issues among couples—communication gaps, time constraints, intimacy struggles, differing desires, chore imbalances—and presents three practical techniques for each in her accessible new...

Sheds come in many forms and are places where hobbies can be enjoyed, instruments learned, skills honed and businesses formed. Where matches can be watched in peace and where inspiration can be found. The shed may look like a ramshackle lean-to of...

The artist of the Thelema trilogy, Renata Lechner, created her first non-Tarot divination deck, adding beauty to the secrets of the Lenormand Sibyl, who is unrivaled in the ability to offer clear and practical answers to life's questions. Art by Renata...

Sue Van Raes offers a vital counterpoint to prevailing diet culture, unveiling a holistic approach to food freedom and body compassion. Drawing on new science and psychology, informed by years of client work, she emphasizes that our relationship with...

"365 For My Sister" is a heartfelt gift capturing the essence of sisterhood through a collection of beautifully illustrated quotes. It reminisces on shared memories, laughter, tears, and the unique bond of growing up together. With sentiments suitable...

"365 For My Dad, My Hero" is a heartwarming gift honoring fathers and their invaluable role. Filled with touching reminders of a father's love and guidance, it's sure to bring daily joy. From providing patience and leadership to creating lasting...

How can we help each other flourish? Flourishing Together explores ways of understanding the power of our conversations, the language we use, and the images we share. Flourishing Together gives guidelines to coaches to include appreciative and social...

In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we should and shouldn't do to live happy lives, how can we navigate through this massive sea of information and know what's best for us in...