Specific diets and conditions Books

The social media star, recipe developer, and health blogger behind Veggiekins shares delicious vegan and gluten-free meals, influenced by her pan-Asian background and her personal journey to wellness.Growing up in an international family, Remy Morimoto...

With The Quick & Easy Ketogenic Cookbook, it’s easy to cut carbs and keep keto with these 75+ recipes that are ready in 30 minutes or less.Featuring energy-packed breakfasts, satisfying breads, comforting snacks, protein-packed entrees, and decadent...

Embrace the keto lifestyle with over 100 effective and delicious recipes designed to improve your health.Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in Easy Keto Cooking you will learn how easy and tasty it is...

Over 100 vegetarian recipes, flavour-packed + gluten-free Spiced pumpkin snacking cake, Pea, mint + halloumi fritters, Mushroom + lentil lasagne, and Roasted strawberry + ginger 'ice cream' are among the beautiful, nourishing, simple-to-make and...

WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020OVER 1 MILLION BOSH! BOOKS SOLDBOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less The fourth cookery book from Sunday Times No.1 bestselling...

Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto. With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These...

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as...

Your comprehensive guide to using food as medicine to fight diabetes—the fastest growing chronic condition worldwide. • 50 delicious plant-based recipes to promote good health for everyone you cook for. • Recipes specifically developed to help you...

An expert blogger in the world of baking shares 100+ recipes from her signature repertoire for gluten-free desserts.Spanning cookies, cakes, cupcakes, brownies, bars, pies, crisps, and no-bake treats including fudge and ice cream, this tantalizing...

Make every day healthy and delicious with Salad of the Day, now available in an affordable paperback. Get inspired with gorgeous photography and great recipes for a year’s worth of fresh salads and dressings. Cooks of every skill level will find...

Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that...

Yes, you can eat keto as a vegetarian. Here's how. Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with...

Healthy Recipes for Every Step of Your Weight Loss Journey"Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" -Lisa...

Unlock the secrets to healthy recipes that taste unbelievably decadent with air frying expert Mona Dolgov's new satis-FRY, the complete guide to air frying perfection.Do you still have your air fryer in your closet, afraid to unpack the box? Does you new...

Following the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of...

Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings and quit sugar once and for all. With surprising...

"A game-changing book for parents and hosts alike. Say goodbye to making separate meals, and say hello to a united table!"-Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author of Ketotarian, The Inflammation Spectrum,...

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.Next,...

New York Times Bestselling Series! Meal prep made easy with 100 tasty, fun, fast, and healthy Instant Pot recipes for the whole family!Imagine pulling a container out of the freezer, dumping the frozen block of food in your Instant Pot along with a...

127tasty, fun, fast, and healthy Instant Pot recipes for the whole familyHere are more than 100 heart healthy, lowcalorie, fresh recipes that the whole family will love. All are made in anInstant Pot-your solution for tasty, terrific meals without a lot...

Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot-from the New York Timesbestselling series!don't require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients,...

Keto slow cooker recipes--from the New York Times bestselling series! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with...

127 Diabetic Recipes for Your Instant Pot-from the New York Times bestselling Fix-It and Forget-It Series! Meal planning can be tough when you or someone in your family has diabetes. Fix-It and Forget-it Instant Pot Diabetes Cookbook is here to help!...

Multiply your weight by ten, go to that chapter, make food, lose weight! It's that simple! Transform your body with simple, heart healthy, flavorful, nutritious, and very filling foods! Finally, get in shape, gain confidence, feel sexier, get leaner,...

Kickstart your happier, healthier life with 80 plant-based recipes and meal plans! These four detailed detox plans emphasize a nourishing, low-carb, plant-based diet paired with intermittent fasting to seriously kickstart your metabolism and cleanse your...

Raw cooking is a form of eating food full of life and nutrition, which contains exquisite flavors, aromas, and textures in order to delight our five senses, particularly our palate. With culinary techniques that conserve and maximize...

Enjoy healthier, delicious versions of all your favorite foods with this introductory air fryer cookbook from Good Housekeeping.  Harnessing the power of circulating hot air, air frying allows you to roast, bake, and enjoy the taste and...

Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well-ideally raw vegan food-can make you look amazing. She's routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes...

Schedules are busy and time is short, but people with diabetes still need healthy meals to stay on track. Here to help is the Mr. Food Test Kitchen and the brand-new Guilt-Free Weeknight Favorites. Recognizing that weeknight meals are the most...

The Food Allergy Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts-the most common food allergens.The Food Allergy Baking Bookoffers more than 90 timeless, foolproof recipes that are easy to prepare, even...

RELIEF FOR MILLIONS OF SIBO AND IBS SUFFERERS: An estimated 60 to 70 million people are affected by SIBO, IBS, and other digestive problems in the United States today, and 74% of Americans say they live with symptoms of digestive discomfort. The Good LFE...

//*\\ Winner of the 2024 Bronze Medal at the IPPY Book Awards in the Specialty Cookbooks Category! //*\\A choose-your-own adventure for the healthy at-home cook!Make recipes that YOU can eat!In Easy Allergy-Free Cooking, Kayla Cappiello's recipes adhere...

Vegans everywhere are banding together in their efforts to be healthy, cruelty free, and environmentally responsible-this is their handbook.Learn the basics of veganism withThe Vegan Girl's Guide to Life. Discover the best cruelty-free crafts, beauty...

**Winner of the 2023 International Book Awards for Best Cookbook** **Finalist in the 2023 International Book Awards Health: Aging 50+ category****Gourmand 2023 Award for Best Book in Health &Nutrition in the World****Bronze winner of the Independent...

Learn the most simple and effective way to adhere to the widely popular ketogenic diet, and lose up to twenty pounds per month with easy meal plans and recipes containing no more than six ingredients.The ketogenic diet, which promotes weight loss from...

75 deliciously healthier recipes for any day of the week!At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health-which she succeeded in doing by...

The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are learning more and...

A mother's love letter to her son - featuring more than sixty gluten, dairy, soy, casein, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research.This heartfelt cookbook tells the story of a...

With 75 healthy, vibrant recipes, this popsicle-pedia is all you need to survive the summer!Taking readers on a journey through the world of healthy popsicles, these approachable and inviting recipes highlight ease and simplicity with natural ingredients...

Women-we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we're not careful about what we eat, and our...

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Caf, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs,...

Oat milk is the latest trend in healthy gut food, and this easy-to-use cookbook helps you enjoy its benefits with more than 100 delicious recipes--all naturally free of dairy and lactose.  Oat milk, as a vegan alternative to cow's milk, is...

Harnessing the power of circulating hot air, air fryers cook all your favorite comfort foods to crunchy, healthy perfection. The Air Fryer Bible helps you make the most of this popular appliance with more than 200 recipes: Sunrise Quesadillas, String...

This revised edition of Annalise Roberts' popular cookbook is a welcome choice for those allergic togluten whowant to enjoydeliciousfresh-baked foods. Roberts presents easy-to-use recipes and techniques for baking everyday basics like bread and cookiesas...

The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probiotic...

Obesity Code Cookbook, The: Recipes to help you manage your insulin, lose weight, and improve your health

This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's largest database of FODMAP-tested foods, it shows you how to cook and enjoy low FODMAP foods...