Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oce
The Immortals of Australian Surfing celebrates our greatest ever board-riders. It takes the Immortals concept used elsewhere in sport and applies it to the surfing, choosing the best of the...
This tome is the most comprehensive visual history of surfing to date, marking a major cultural event as much as a publication. Following three and a half years of meticulous research, it brings...
Explore the world's most thrilling waves with Epic Surf Breaks of the World. From Namibia's wind-swept Skeleton Bay to Java's G-Land, discover the best place to 'hang ten', whatever your...
This volume is a comprehensive visual history of surfing, marking a major cultural event as much as a publication. Following three and a half years of meticulous research, it brings together hundreds...
Fifty Places to Surf Before You Die is a beautifully illustrated guide to the most thrilling surfing destinations in the world. Covering quintessential beaches, including: Oahu’s North Shore;...
Written with compassion and curiosity, warmth and humour, Minding Your Mind is for anyone who wants the best for their mental well-being but might not know the best way to get there. It's a...
Who am “I” How is happiness achieved What is the key to memory How do babies become adults Is personality determined What function do emotions serve Are we hardwired to be moral The...
A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of...
More than 100 wordsearches all designed around a different theme. Take some 'me time' with these aesthetically pleasing puzzles. Embrace tranquility while enjoying this calming collection of...