Meditation for Kids

These spiritual reflections of Roman emperor Marcus Aurelius (AD 121-180) show a leader trying to make sense of himself and the universe, and cover diverse topics such as the question of virtue,...

A fresh, modern re-imagining of the essential Osho meditation text   For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho...

Meditations and Affirmations: 64 Cards to Awaken Your Spirit by Dr. Deepak Chopra offers a transformative journey towards spiritual awakening, inner peace, and emotional well-being. Renowned for...

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy. More and more children are experiencing...

Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head-and into the peaceful place inside you. Eff This! Meditation will help you let that crap go…with...

Drawing from the iconic Stoic text Meditations by Marcus Aurelius, Meditations Journal invites the millions of readers who have learned from him to deepen their understanding of...