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Make Time Be Present
Make Time Be Present
Make Time Be Present
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Make Time Be Present

Erika Kearns
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An inspiring meditation journal for quiet contemplation.
Paperback
01 September 2019
RRP: $26.99
$25.00
In stock with supplier: ships in 2-3 weeks
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Description  
Meditation is hotter than ever, with everyone from doctors to therapists recommending people engage in a daily meditation practice to reduce anxiety, stay focused, and be more present in their daily lives. In fact, the Calm meditation app for iPhone was Apple's most popular app download in 2017. Unlike an app, however, this beautiful journal helps you unplug and take a break from constant screen time to centre yourself and be present. This journal will include meditations and exercises to help you be more present, plus space to write down your thoughts about your meditation practice.
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RRP: $26.99
$25.00
In stock with supplier: ships in 2-3 weeks
Hurry up! Current stock:
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Flat Rate Shipping  
Easy Returns  

Make Time Be Present

RRP: $26.99
$25.00

Description

Meditation is hotter than ever, with everyone from doctors to therapists recommending people engage in a daily meditation practice to reduce anxiety, stay focused, and be more present in their daily lives. In fact, the Calm meditation app for iPhone was Apple's most popular app download in 2017. Unlike an app, however, this beautiful journal helps you unplug and take a break from constant screen time to centre yourself and be present. This journal will include meditations and exercises to help you be more present, plus space to write down your thoughts about your meditation practice.

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