Living it Up

The classic guide for panic attack sufferers - now fully revised and updated.  Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering.  Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages:  Book Features:  You can beat this  You are not alone  You will recover