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Living calm in a Busy World
Living calm in a Busy World
Living calm in a Busy World
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Living calm in a Busy World

Stillness Meditation in the Meares Tradition

Pauline McKinnon
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Pauline McKinnon explains stillness meditation as taught by Dr Ainslie Meares, the psychiatrist and psychotherapist who (in the 1950s) was the original pioneer who introduced meditation as a therapy to the western world.
Paperback
20 March 2024
300 Pages
RRP: $29.99
$28.00
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Description  
There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains stillness meditation as taught by Dr Ainslie Meares, the psychiatrist and psychotherapist who (in the 1950s) was the original pioneer who introduced meditation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion.
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RRP: $29.99
$28.00
In stock with supplier: ships in 2-3 weeks
Hurry up! Current stock:
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Flat Rate Shipping  
Easy Returns  

Living calm in a Busy World

RRP: $29.99
$28.00

Description

There is no doubt about the positive effects of meditation when dealing with stress and depression. In Living Calm in a Busy World Pauline McKinnon explains stillness meditation as taught by Dr Ainslie Meares, the psychiatrist and psychotherapist who (in the 1950s) was the original pioneer who introduced meditation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion.

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